Fatty Liver and Digestive Issues

Question #39632

63 days ago

374

Fatty Liver and Digestive Issues - #39632

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Mujhe fatty liver ki problem h grade-1 pet shi se clear nhi hota hai gas bahut Banti hai pet fula hua rahta h

How long have you been experiencing these digestive issues?:

- More than 6 months

What triggers your gas and bloating?:

- No specific triggers

How would you describe your appetite?:

- Very good, eat regularly

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Dr. Snehal Vidhate

Hello Everyone myself Dr snehal Vidhate I belong from Maharashtra I have completed my BAMS from YMT AYURVEDIC MEDICAL COLLEGE KHARGHAR , after completion of my degree I got selected from CERTIFIACTE COURSE OF RASHTRIYA AYURVEDA VIDHYAPEETH DELHI , through which I got an oppor5to learn authentic kearla Ayurveda from my Guru Prof Dr G.G. GANGADHARAN SIR , and know currently I AM pursuing MD panchakarma from renowned college Shri manjunatha darmsathala ayurvedic College , bangalore

63 days ago

Namaste
I completely understand your concern — having persistent gas, bloating, and heaviness due to Fatty Liver (Grade-1) can be very uncomfortable. But dont worry we are here to help you out😊
✅ AYURVEDIC TREATMENT PLAN
1. Arogyavardhini Vati – 1 tablet twice daily after food with lukewarm water
(Balances Pitta and Kapha, enhances liver function, detoxifies Ama, and improves fat metabolism.)
2. Punarnavadi Guggulu – 1 tablet twice daily after food
(Reduces inflammation and fluid retention, supports healthy liver function, and improves digestion.)
3. Avipattikar Churna – ½ teaspoon at bedtime with lukewarm water
(Relieves acidity, gas, and bloating; acts as a mild laxative to clear the bowel.)
4. Liv 52 DS – 1-0-1  twice daily before food
(Protects liver cells, improves bile flow, and helps in the regeneration of liver tissue.)
5. (Optional if constipation is severe)
Triphala Churna – 1 tsp with warm water at bedtime
Promotes natural bowel movement, removes accumulated toxins, and supports digestion.
✅ DIET MODIFICATION
✅ Include
Morning: Warm water with lemon or Aloe Vera juice.
Lunch: Moong dal khichdi, lauki, tori, pumpkin, spinach, or ridge gourd.
Dinner: Light and early — vegetable soup, steamed vegetables, or dal rice.
Healthy fats: Small quantity of ghee helps improve liver metabolism.
Spices: Cumin, coriander, fennel, black pepper, ajwain — help relieve gas and bloating.
Herbal teas with tulsi, amla, or ginger for better digestion.
Take small frequent meals; avoid overeating.
❌ Avoid
Fried, oily, or spicy foods
Bakery and processed food, sugar, and maida
Alcohol, soft drinks, and excessive caffeine
Late-night meals or sleeping immediately after food
Daytime sleeping (dinanidra)
✅ LIFESTYLE & YOGA RECOMMENDATIONS
Physical activity: Brisk walk or light exercise for 30–40 minutes daily to improve metabolism.
Yoga: Practice Anulom Vilom, Kapalbhati, Surya Namaskar, and Pavanmuktasana — beneficial for liver detoxification and digestion.
Stress management: Meditation and deep breathing to reduce cortisol levels which affect liver metabolism.
Sleep: Go to bed before 10 p.m. and wake up early; good sleep helps natural liver regeneration.
Abhyanga (Oil Massage): Weekly warm oil massage (using sesame or dhanwantaram taila) helps remove toxins and improves circulation.
There will be Gradual improvement in liver function parameters and reversal of fatty changes with consistent care in 2–3 months.
With proper Ayurvedic medicines, liver cleansing diet, and lifestyle regulation, you can restore normal liver health and digestion naturally.
Consistency and patience are key
Wishing you a good health😊
Warm regards,
Dr. Snehal Vidhate

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Dr. Narendrakumar V Mishra

I am practing as Consulting Ayurved Physician since 1990.I am dealing in Hair problems, skin diseases, Lifestyle disorders like diabetes, arthritis, stress etc.

63 days ago

Avoid addiction if any.
Avoid oily, spicy and processed foods.
Regular exercise.
Increase intake of raw vegetables and fruits.
Tab. Bhringraj
2-0-2
Tab. Arogyavardhini
2-0-2
Follow up after 12weeks.

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Dr. Anupriya

I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.

63 days ago

I RECOMMEND THE FOLLOWING TREATMENT PLAN FOR YOU-
TREATMENT -
1.AROGYAVARDHINI VATI -2-0-2 AFTER MEAL
2.KALMEGHASAVA -2 TSP WITH 2 TSP WATER AFTER MEALS
3.TRIPHLA CHURNA- 1 TSF WITH LUKEWARM WATER AT BEDTIME
DIET-
.Take homemade easily digestible, light meals.
.Avoid maida,fast food,spicy and oily food.
.Drink purified water only.
.Avoid peas,cauliflower and capsicum.
YOGA-
Mandookasan,vajrasana,kapalbhati,anulom vilom
LIFESTYLE MODIFICATION-
.Walk for 30 min after dinner.
.Sleep on your left side.
REVIEW AFTER 1 MONTH.
Take care
Regards, DR.ANUPRIYA

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AVN Kankayana Vati DS

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AVP Dasamoolajeerakadyarishtam

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Dabur Triphala Churna

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AVN Kankayana Vati DS

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AVP Dasamoolajeerakadyarishtam

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Dabur Triphala Churna

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Dr. Ravi Chandra Rushi

I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.

63 days ago

Don’t worry take Arogya vardini vati 1tab bd, Kumari asav 20ml bd, Pancharista 20ml bd,avipattikar churna 1tab bd enough

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Dhootapapeshwar Kumari Asava No 1

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Dhootapapeshwar Kumari Asava No 1

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Dr. Surya Bhagwati

28+years

62 days ago

Start with
Tablet Liv-52 1-0-1 after food with water
Aloevera juice 10ml twice daily after food with water
Hingvastak churan 1tsp with buttermilk after lunch daily.
Triphala tablet 0-0-2 at bedtime with warm water

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Himalaya LIV 52 Tablets

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Sri Sri Tattva Aloe Vera Juice

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Dr. Ayush Varma

Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.

61 days ago

4.95

Fatty liver aur pachan sambandhi samasyaein sahi kese karen, yeh ek sawal hai jo mein samjh sakta hun ki aapko pareshan kar raha hoga. Ayurveda ke anusaar, fatty liver ko imbalance of Kapha dosha aur Mandagni se joda ja sakta hai, jo pik (bile), Rakta (blood) aur Meda (fat) dhatu par asar dalta hai.
Aapka pehla kadam hona chahiye ki apni ahar aur lifestyle par focus kijiye. Apni diet mein se tel, ghee aur meetha khana reduce karen aur raw aur processed food se door rahein. Adrak (ginger), Kali mirch (black pepper), aur haldi (turmeric) ka sevan pachadharo coffee ki jagah apke daily routine mein shamil karen - yeh agni ko prabal karte hain aur liver function ko sudharate hain.
Din ka shuruwaat garam pani aur adrak ke saath karein, yeh aapke digestive system ko encourage karta hai. Choti-choti meals regularly le aur jitna ho sake chewed properly karein, jisse ki appkan proper digestion aur absorption ho sake. Papaya aur ananas (pineapple) jaise fal bhi madadgaar hote hain liver ko detoxify karne aur digestion ko better banane mein.
Yoga aur pranayama se bhi labh milta hai. Particularly, Agnisar kriya aur Kapalbhati pranayama faydemand ho sakta hai for enhancing metabolic rate aur liver health. Vigayasan (vijrasana), left lateral position mein baithna bhi pachan shakti ko badhata hai.
Agar samasya bahut jyada ho ya uncha weight se connectivity lage, to sumuhachna hoga ki aap kahi higher degree ke doctor se sambandh kare, jo jyada tani aur diagnostic methods fatafat de sakte hain. Ayurveda is about holistic approach lekin at times, combining it with allopathic diagnostics can be beneficial for complex cases jaise ki fatty liver.

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