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Irregular Periods and Abdominal Pain After Eating
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Gynecology and Obstetrics
Question #39671
21 days ago
226

Irregular Periods and Abdominal Pain After Eating - #39671

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Periods problem irregular periods abdominal pain after eating heair loss . Last month pregnancy test positve and i take medicine for periods but after that this moth 3 days after ander periods does not come

How long have you been experiencing irregular periods?:

- Less than 3 months

What is the severity of your abdominal pain after eating?:

- Moderate

Have you noticed any specific triggers for your hair loss?:

- Stress
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Doctors' responses

DNT WOORY SOME TIME PERIODS HAS BEEN DELAYED WHILE TAKING PROGESTERONE TAB…OTHER SYMPTOMS ARE ASSOCIATED WITH HORMOYIMBALANCE: AYURVEDIC MANAGEMENT FOR THAT:-

NARI KANTI TAB=2-2 TAB BEFORE MEAL TWICE DAILY

RAJWARWARTINI VATI CHANDRAPABHA VATI=2-2 TAB AFTER MEAL TWICE DAILY

DASHMOOLARIST=3-3 TSP AFTER MEAL TWICE DAILY

AVOID OILY SPICY FERMENTED FOODS

DO REGULAR EXERCISE AND PRANAYAM= TITLIASANA/VAZRASANA/KAPALBHATI

CONSULT AFTER 1 MONTHS

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Supportive Ayurvedic Treatment; 1.Ashokarishta 20 ml with 30 ml water twice daily after meals 2.Rajah pravartini vati 1 tab twice daily with water after meals 3.Kumaryasava 15 ml with 15 ml water twice daily after meals 4.Manjistha Churna 1/2 tsp twice daily with honey or water after meals

Lifestyle & Diet Tips Diet: - Warm, cooked meals with ghee, cumin, and coriander. - Avoid cold, raw, and processed foods. - Include sesame seeds, jaggery, and iron-rich vegetables. Routine: - Morning sun exposure for 15 minutes. - Gentle yoga: butterfly pose, child’s pose, and pelvic tilts. - Foot massage with warm sesame oil for relaxation. Sleep & Stress: - Early bedtime (10 PM), avoid screens after 9 PM. - Bhramari Pranayama and Yoga Nidra for 10 minutes.

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It sounds like your body is going through several hormonal imbalance like regular periods, abdominal pain after eating air loss and history of a positive pregnancy test followed by taking medicine to induce spirits. After that your periods still not come this month even after a three day delay, this could be due to incomplete shedding of the uterine lining. Leftover or Monal imbalance us after that medicine or stress related disturbance in your cycle.

You should first repeat a Om pregnancy test after seven days from your expected date to be sure there is no ongoing pregnancy or retained tissue. If it is negative then it is mostly a post hormonal imbalance. In Ayurveda, this pattern is often due to vata pitta vitiation leading to disturbed menstrual flow The hair fall and abdominal discomfort after eating also suggest weak digestion and hormonal weakness You can take Asoka aristha Kumarasava 10 ML, each twice daily after meals with equal quantity of water Rajapravarthini vati one tablet twice daily after meals But you have to take the above medicine once your urine pregnancy test is negative Brahmi vati one tablet twice daily after food with warm water Include warm food ghee sesame seeds, jaggery, papaya, soaked, fenugreek, seeds in diet Avoid cold, shower, heavy food and reduce stress and late night Practice baddha konasana and Mala Sana daily If you are period doesn’t come even after 10 to 12 days, or if you feel pain, nausea, or weakness, please do a scan to rule out any products of conception or PCOS related disturbance

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Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
21 days ago
5

Don’t worry take rajahpravathini vati 1tab bd, Ashokarista 20ml bd, satavari ghurtam 1tsp, arogya vardini vati 1tab bd enough

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Hello I understand your concern — it can be quite worrying when your periods are delayed after taking medicines, especially with a previous positive pregnancy test, abdominal pain, and new symptoms like pimples and fatigue. But dont worry we are here to help you out😊

✅ Clinical Overview

You have mentioned: History of taking medicines for delayed periods last month A positive pregnancy test previously Currently no periods this month Complaints of abdominal pain, pimples, poor appetite, and fatigue

These symptoms may be due to hormonal imbalance, residual hormonal effect of the previous medicines, or continuing pregnancy if conception has occurred again.

✅ AYURVEDIC PLAN OF TREATMENT

⚠️ First Step – Confirm Pregnancy Again Since you had a previous positive test, kindly repeat a urine pregnancy test or visit a local gynecologist for confirmation.

👉 Do not take any period-inducing medicine until pregnancy is ruled out. If pregnancy is negative and delay is due to hormonal or metabolic imbalance, follow this Ayurvedic plan:

✅ INTERNAL MEDICATION

(Start only after ruling out pregnancy)

1. Rajahpravartini Vati – 1 tablet twice daily after food with lukewarm water for 5–7 days ( Stimulates delayed menstruation, corrects hormonal rhythm.)

2. Ashokarishta – 20 ml with equal warm water after food twice daily (Balances female hormones, reduces abdominal pain, purifies blood, and clears skin.)

3. Kumaryasava – 15 ml twice daily after food ( Improves digestion, appetite, and supports uterine health.)

4. Manjishthadi Kahaya – 20 ml twice daily with equal water (Detoxifies blood, helps clear pimples and skin eruptions caused by hormonal imbalance.)

✅ DIET MODIFICATION

✅ Include:

Warm, freshly cooked, light meals (moong dal, rice, ghee, cooked vegetables). Herbal teas made from jeera, ajwain, and saunf to improve digestion. A small piece of jaggery with ghee after meals helps regulate hormones naturally. Fruits like papaya, pomegranate, and black grapes support healthy menstrual flow.

❌ Avoid:

Cold, stale, or heavy foods. Excess spicy, sour, and fried items. Skipping meals or eating late at night. Emotional stress or irregular sleep.

✅Lifestyle & Yoga

Practice gentle yoga postures like Bhadrasana, Malasana, and Supta Baddha Konasana to enhance pelvic circulation. Pranayama like Anulom Vilom and Bhramari help calm hormonal stress. Ensure 7–8 hours of sound sleep daily.

First, repeat pregnancy test before starting any treatment. If negative, follow the above Ayurvedic plan for 1–2 cycles. If positive, stop all stimulating medicines and shift to nourishing care.

Balance of hormones and digestion will gradually restore natural cycle and skin clarity.

Wishing you a good health😊

Warm regards, Dr Snehal Vidhate

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Hello now a days many peoples had this issues . don`t worry. irregular periods with abdomen pain is common. pregnancy test is positive. better consult a gynecologist and if possible do usg abdomen. for you i will recommend some treatment which will benefit you .

initially you have to undergo deepana and pachana therapy

Deepana-Pachana therapy, which involves the oral administration of specific medicines, is a treatment modality aimed at enhancing and supporting the gastrointestinal tract’s functions. Deepana refers to medications that ignite Agni, the metabolic fire, without necessarily digesting Ama. Pachana drugs, classified as digestives, focus on the digestion of Ama without significantly intensifying Agni.

Ajmodadi choorna half spoon with warm water two times a day

Triphala choorna half spoon with warm water two times a day

Hinguvastaka churna half spoon with warm water before bed time

Aswagandha leham one spoon with warm milk two times a day

SIRODHARA WILL BE HELP FULL

Triphala oil for appliction in head

• Dietary Adjustments: Focus on fresh, whole, and seasonal foods that are easy to digest. A Kapha-pacifying diet is often recommended to reduce weight gain and insulin resistance. o Include: Organic fruits (pears, plums, figs), vegetables (leafy greens, broccoli), whole grains (ragi, millets), and spices (cinnamon, turmeric, ginger, cumin). o Avoid/Limit: Processed foods, refined sugars, excess salt, fried foods, and certain dairy products.

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HELLO,

SYMPTOMS -irregularperiods less than 3 months -moderate abdominal pain after eating -hair loss due to stress -recent positive pregnancy test last month-> took medicine to induce periods-> this month, no periods again

Your body is currently showing imbalance in both hormones and digestion, which are deeply connected in Ayurveda .

In Ayurveda, menstruation (periods) depends mainly on the balance of vata and pitta doshas, and the nourishment of the rasa and rakta dhatus (nutritive and blood tissues). When your digestion (agni) weakens due to stress, improper diet, or medicines, the body produces “ama” (toxins) These toxins circulate in the body and disturb both -apana vata (which governs menstruation and lower abdomen function)and -Pitta dosha (which regulates blood flow and hormones)

Because of this -periods become irregular or delayed -pain occurs after eating because digestion and abdominal circulation are disturbed -Hair fall happens when nutrition doesn’t properly reach the hair roots

Since you had. a recent preganancy, it’s also possible that your uterus and hormones haven’t yet fully recovered, and the period inducing medicines might have further disturbed this balance

PROBABLE DIAGNOSIS -artava dushta= menstrual irregularity due to Doshic imbalance -weak digestion -hair fall due to stress and nutritional deficiency

DOMINANT DOSHA= vata-pitta DHATU INVOLVED= rasa, rakta and artava SROTAS AFFECTED= rasavaha, raktavaha, artavavaha

TREATMENT GOALS -regulate menstrual cycle naturally -balance vata and pitta to relieve pain and correct hormone rhythm -improve digestion and metabolism to remove ama and produce better nutrient absorption -rebuild and nourish reproductive and blood tissues -reduce stress to control hair loss and hormonal irregularity -enhance overall vitality and immunity

INTERNAL MEDICATIONS

1) TRIKATU CHURNA= 1 gm with warm water before meals for 4 weeks =improves digestion ,clears ama, helps absorption of other medicines

2) DASHMOOLA KASHAYA= 20 ml twice daily after meals for 1 month with warm water =Balances Vata, reduces abdominal cramps and pain

3) ASHOKARISHTA= 20 ml twice daily after meals with equal water for 3 months = regulates hormones, stregthens uterine muscles, restores normal periods

4) SHATAVARI KALPA= 1 tsp with milk twice daily for 2 months =balances pitta, promotes fertility, nourishes female reproductive tissues

5) CHANDRAPRABHA VATI= 1 tab twice daily after meals = balances hormones, supports urianry and reproductive health

6) BRINGARAJ CAPSULE= 250mg twice daily after meals =reduces hair fall, improves liver function ,purifies blood

7) CHYAWANPRASHA= 1 tsp morning and evening = rasayana= improves immunity, nourishes all dhatus

DURATION= 2-3 menstrual cycles

DIET -eat warm, fresh, home cooked meals at regular times -avoid long gaps between meals or skipping breakfast -include foods that are sweetm oily, and grounding in nature to balance vata

INCLUDE -whole grains- wheat, rice, millets -milk, ghee, sesame oil -fresh fruits like pomegranate, dates, apple -vegetables like bottle gourd, pumpkin, spinach -iron rich foods= jaggery, beetroot, green leafy vegetables -herbal teas made with cumin-fennel-coriander seeds

AVOID -cold,stale, and packaged foods -excess spicy, sour, or fried items -caffiene, carbonated drinks, white sugar -late night eating and skipping meals

HYDRATION= warm water or herbal teas throughout the day help flush toxins

LIFESTYLE MODIFICATIONS -SLEEP= sleep by 10:30 pm, maintain 7-8 hrs of rest -STRESS MANAGEMENT= avoid overthinknig, practice self calming rituals -EXERCISE= gentle walks, yoga, stretching-avoid heavy workouts during periods day -AVOID COLD EXPOSURE= don’t sit on cold floors or bathe with cold water during menstruation -MENSTRUAL HYGIENE= use natural cotton pads, maintain cleanliness, avoid suppressing natural urges

YOGA ASANAS -baddha konasana= improves pelvic circulation -supta baddha konasana= relaxes uterus -bhujangasana= tones uterus and ovaries -setu bandhasana= regulates hormonal glands -marjariasana= balances pelvic and spinal movement

PRANAYAM -Anulom vilom= balances hormones -Bhramari= reduces stress -sheetali= cools pitta

HOME REMEDIES -GINGER TEA= boil 1 inch ginger in a cup of water; drink twice daily to relieve cramps and improve flow -ALOE VERA PULP WITH HONEY= 1 tsp on empty stomach avoid during active bleeding- balances hormones -SESAME SEEDS= 1 tsp roasted with jaggery daily for regular peirods -FENUGREEK WATER =soak overnight drink in morning ro reduce abdominal discomfort -AMLA JUICE= 15 ml daily for hair health

INVESTIGATIONS -Urine pregnancy test -thyroid profile -ultrasound pelvis -cbc hemoglobin

This condition is reversible with proper treatment and patience Because you recently had a positive pregnancy test, it’s important not to take strong period inducing herbs until pregnancy is completely ruled out

You should focus on -restroing balance, not forcing periods -rebuilding strength and nourishment through digestion and calm lifestyle -managing stress, as it’s a key trigger in your hair fall and hormonal irregularity

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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By seeing the history it suggests that the foetus formed is not completely removed from the uterus so once consult a gynecologist and take treatment For now u can start with Ashokarishtam 5 ml with 10 ml of water after food twice a day Avipattikara churna half teaspoon with warm water twice a day after food Note: these medicines r only for temporary relief Consult a gynecologist for further management

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Get your pregnancy blood test done if positive you need to see a gynaecologist. If negative you can Start Tablet M2TONE 1-0-1 after food with water Mahashankha vati 1-0-1 after food with water

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Dr. Akshay Negi
I am currently pursuing my MD in Panchakarma, and by now I carry 3 yrs of steady clinical experience. Panchakarma for me is not just detox or some fancy retreat thing — it’s the core of how Ayurveda actually works to reset the system. During my journey I’ve handled patients with arthritis flares, chronic back pain, migraine, digestive troubles, hormonal imbalance, even skin and stress-related disorders... and in almost every case Panchakarma gave space for deeper healing than medicines alone. Working hands-on with procedures like Vamana, Virechana, Basti, Nasya, and Raktamokshana gave me a lot of practical insight. It's not just about performing the therapy, but understanding timing, patient strength, diet before and after, and how their mind-body reacts to cleansing. Some respond quick, others struggle with initial discomfort, and that’s where real patient support matters. I learnt to watch closely, adjust small details, and guide them through the whole process safely. My approach is always patient-centric. I don’t believe in pushing the same package to everyone. I first assess prakriti, agni, mental state, lifestyle, then decide what works best. Sometimes full Panchakarma isn’t even needed — simple modifications, herbs, or limited therapy sessions can bring results. And when full shodhana is required, I plan it in detail with proper purvakarma & aftercare, cause that’s what makes outcomes sustainable. The last few years made me more confident not just in procedures but in the philosophy behind them. Panchakarma isn’t a quick fix — it demands patience, discipline, trust. But when done right, it gives relief that lasts, and that’s why I keep refining how I practice it.
20 days ago
5

You were pregnant and then took contraceptive pills?

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Dr. Garima Mattu
I am working in Ayurveda for about 2 years now, mainly around gynecological problems, which I honestly feel are way more common than most people realise. I see a lot of women struggling silently with issues like irregular periods, cramps that just don’t stop, mood swings, PCOS kind of symptoms... sometimes they come in after trying a bunch of stuff already n nothing really works long-term. That’s where I try to bring in a more rooted approach. I use a mix of Ayurvedic principles, dietetics (like food based on dosha & body type etc), and yoga therapy to manage these conditions. It’s not just about reducing pain during periods or balancing hormones—it’s more like trying to understand what’s causing the imbalances in the first place. I spend time trying to map the prakriti-vikriti profile and see how stress, food, daily habits are impacting the cycle. I don’t rush things, coz honestly healing isn't linear and doesn't follow some fixed timeline. And not everyone wants to jump into panchakarma straightaway either, right? Also pain management is a big part of my work. Whether it’s period cramps or pelvic pain, or even chronic stuff tied to digestion and fatigue, I look at how we can ease that naturally. Sometimes through simple things like castor oil packs, or subtle shifts in routine, other times I may recommend herbs or formulations. Yoga plays a huge role too, esp. when the body feels stuck or inflamed. Not gym-style yoga, more therapeutic.. breath n movement syncing with dosha correction, that kind of thing. To be honest, I’m still learning—Ayurveda’s depth is huge, and I feel like I’m just getting started. But what I do know is, when I see women begin to trust their own body’s rhythm again, that’s really powerful. Makes all the effort worth it. Even small relief matters. It's not perfect, sometimes things take longer, sometimes we need to adjust mid-way... but it's real.
19 days ago
5

🩸 Possible Causes Hormonal imbalance after early pregnancy or miscarriage When a pregnancy ends (even very early), hormone levels like hCG, estrogen, and progesterone fluctuate, which can delay your next period. It can take 4–6 weeks after such an event for your cycle to normalize. Polycystic Ovary Syndrome (PCOS) Can cause irregular periods, hair loss (especially scalp thinning), and bloating or abdominal discomfort after eating. Stress, weight changes, or hormonal medications may trigger or worsen symptoms. Thyroid imbalance Hypothyroidism or hyperthyroidism can cause all three: irregular cycles, hair loss, and digestion issues. Nutritional deficiency or stress Low iron, vitamin D, or B12 levels, and ongoing stress can worsen hormonal imbalance and cause hair fall. 🧪 Recommended Tests Please visit a gynecologist and request: Urine or blood hCG test (to confirm if pregnancy is completely resolved) Pelvic ultrasound (to check uterus and ovaries) Thyroid profile (TSH, T3, T4) Hormonal panel: LH, FSH, Prolactin, Estrogen, Progesterone CBC + Iron + Vitamin D/B12 levels 🌿 Ayurvedic Supportive Care (after confirming no pregnancy) Once your doctor confirms that pregnancy is cleared and no retained tissue remains: For irregular periods: Ashokarishta – 2 tsp with equal water after meals, twice daily. Kumaryasava – 2 tsp with equal water after meals. Rajapravartini Vati – 1 tablet twice daily for 5 days before expected periods (only after confirming not pregnant). For hair fall: Bhringraj oil massage 2–3 times a week. Amla powder or juice daily. Triphala churna at bedtime with lukewarm water. For abdominal pain after eating: Take Avipattikar churna (1 tsp before meals) if burning or heaviness after meals. Eat light, warm, easy-to-digest foods. Avoid cold drinks and heavy oily food. ⚠️ Important Do not take any more period-inducing medicines until a doctor confirms via ultrasound or hCG test that you are not still pregnant. Sometimes, incomplete early pregnancy (chemical pregnancy or missed abortion) can delay periods even after taking medicine.

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Irregular periods, abdominal pain after eating, and hair loss are concerns that could indicate underlying imbalances. The pregnancy test being positive previously suggests you were pregnant then, but taking medication to induce periods can have impacts on your body that need careful understanding.

First, about the medcine for inducing periods—the precise knowledge of what this medication was is important as it may have implications on your cycles and current symptoms. You should contact a medical professional for an accurate review of this treatment. Irregular periods can be linked with imbalances in Vata dosha, particularly if accompanied by stress, irregular lifestyle, or improper diet. It’s critical to assess your lifestyle, dietary habits, and stress levels.

For abdominal pain after eating, consider aspects of digestion. In Ayurveda, this is linked to the function of the digestive fire, or Agni. Eating in calm environments, chewing thoroughly, and avoiding cold or heavy meals can help enhance Agni. Try having warm, light meals with spices like ginger and cumin—these assist digestion.

Hair loss can be affected by nutritional imbalances or stress. Ensure a regular intake of iron-rich foods such as spinach and amalaki (Indian gooseberry), which are beneficial for hair.

It’s key to identify and stabilize any health imbalances. Regular menstrual cycles are essential indicators of women’s health in Ayurveda. Consider practices to balance hormones; Abhyanga (oil massage), yoga postures, and breathing exercises can be very helpful. Consider also consulting with a qualified practitioner who can provide a personalized diagnosis and treatment plan. As your previous pregnancy test was positive, further evaluation by a healthcare provider to rule out ongoing or incomplete pregnancy-related issues is recommended. Immediate medical consultation is the best course of action if you suspect significant concerns.

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I am practicing Ayurveda since 18+ years now, and honestly... it still surprises me how much I keep learning especially when it comes to skin and hair. My focus—if I had to sum it up—is deeply rooted in Panchakarma, but more specifically in *Upakarma* therapies. These smaller, supportive steps within the Panchakarma frame can be powerful if you adjust them exactly right to a person’s *prakriti*. That’s actually where my attention goes first—understanding their natural constitution. Because once that’s clear, everything else sort of falls in place. I work a lot with chronic and tricky skin issues like pigmentation, hair fall, premature ageing, even stubborn acne that just doesn’t respond to regular creams and pills. And no—I don’t use shortcuts. I rely on traditional protocols, yes, but also create my own Ayurvedic blends—like facemasks, oils, even hair packs. These aren’t random—they're planned, adjusted, dosha-specific, and meant to *actually* support the skin's natural cycle. I’ve spent years refining these formulations, keeping them close to classical wisdom but tweaking them slightly when needed for a person’s lifestyle or condition. Ayurvedic facials in my clinic aren't just glow-up routines. They’re built to go deep—cleanse the layers, calm pitta excess or vata dryness, stimulate sluggish kapha skin... whatever’s needed. And I find that when these treatments are given at the right time, in the right sequence—results show up clearly, not just externally but also in the way ppl feel about themselves. There's a calmness, a reset almost. I don’t push chemical-based stuff, even when patients ask for it. Instead, I educate—like how proper *abhyanga* or a dosha-correct oil can do far more than a synthetic serum. My aim is to blend the core of Ayurveda with practical, everyday guidance. I don't just want patients to come for sessions—I want them to *understand* what's going on in their skin or hair and how to maintain it naturally. Things don’t always go perfect, sometimes I still need to rethink protocols mid-way, but I guess that’s what makes the process human... and real.
5
16 reviews
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
571 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
1216 reviews
Dr. Haresh Vavadiya
I am an Ayurvedic doctor currently practicing at Ayushakti Ayurveda—which honestly feels more like a learning ecosystem than just a clinic. Being here has changed the way I look at chronic conditions. You don’t just treat the label—you go after the cause, layer by layer, and that takes patience, structure, and real connection with the person sitting in front of you. Ayushakti has been around 33+ years, with global reach and seriously refined clinical systems. That means I get to work with protocols that are both deeply rooted in traditional Ayurveda and also super practical for today’s world. Whether I’m managing arthritis, asthma, skin issues like eczema or psoriasis, hormone trouble, gut problems, or stress overload—my first step is always a deep analysis. Prakriti, doshas, ahar-vihar, past treatments—everything gets mapped out. Once I’ve got that picture clear, I create a plan using herbal medicines, detox programs (especially Panchakarma), Marma therapy if needed, and definitely food and routine corrections. But nothing’s random. Each piece is chosen for *that* person. And I don’t just prescribe—I explain. Because when someone knows *why* they’re doing a certain thing, they stick with it longer, and the results hold. One thing I’ve learned while working here is how powerful Ayurved can be when it's structured right. At Ayushakti, that structure exists. It helps me treat confidently and track results properly. Whether I’m working with a first-time visitor or a patient who’s been dealing with the same thing for 10 years, my goal stays the same—help their system return to a natural, sustainable state of balance. What I really enjoy is seeing how people’s mindset changes once they start to feel better. When they stop depending on just temporary relief and start building their health from within—that’s when the real shift happens. And being part of that shift? That’s why I do this.
5
64 reviews
Dr. Shaniba P
I am an Ayurvedic doctor, someone who’s pretty much built her clinical journey around natural healing, balance and yeah—just trying to help ppl feel a bit more whole again. I work mostly with conditions that kinda stay with people... like joint pain that won’t go away, periods all over the place, kids falling sick again n again, or just the kind of stress that messes up digestion n sleep n everything in between. A lot of my practice circles around arthritis, lower back pain, PCOD-ish symptoms, antenatal care, immunity problems in kids, and those quiet mental health imbalances ppl often don't talk much about. My approach isn’t just pulling herbs off a shelf and calling it a day. I spend time with classical diagnosis—checking Prakriti, figuring out doshas, seeing how much of this is physical and how much is coming from daily routine or emotional burnout. And treatments? Usually a mix of traditional Ayurvedic meds, Panchakarma (only if needed!!), changing food habits, tweaking the daily rhythm, and honestly... just slowing down sometimes. I’m also really into helping ppl understand themselves better—like once someone gets how their body is wired, things make more sense. I talk to patients about what actually suits their dosha, what throws them off balance, and how they can stop chasing quick fixes that don’t stick. Education's a big part of it. And yes, I’ve had patients walk in for constant cold and walk out realizing it’s more about weak agni n poor gut routines than just low immunity. Every case’s diff. Some are simple. Some not. But whether it’s a young woman trying to fix her cycles without hormones or a 6-year-old catching colds every week, I try building plans that last—not just short term relief stuff. Healing takes time and needs trust from both sides. End of the day, I try to keep it rooted—classical where it matters but flexible enough to blend with the world we're livin in rn. That balance is tricky, but worth it.
5
124 reviews
Dr. Atul Painuli
I am Vaidya Atul Painuli, currently working as an Ayurvedic Consultant at Patanjali Chikitsalaya, Delhi... been here a while now. My focus from the start—over 10+ yrs in this field—has been to stay true to what Ayurveda *actually* is, not just surface-level remedies or buzzwords. I’ve treated a wide mix of patients, from people battling chronic illnesses to those just looking to fix their lifestyle before it leads to disease (which is v underrated tbh). During these years, I kinda shaped my practice around the idea that one solution never fits all. Whether it’s diabetes, gut disorders, stress-related problems or hormone issues—everything goes back to the root, the *nidana*. I usually go with classic Ayurvedic meds, but I mix it up with Panchakarma, diet tweaks and daily routine correction, depending on the case. Most of the time, ppl don’t even realize how much their habits are feeding into the problem. It’s not just about herbs or massages... though those are important too. At Patanjali Chikitsalaya, I see patients from literally all walks of life—office-goers, elderly, even young kids sometimes. Everyone’s got something diff going on, which keeps me grounded. What I try to do is not just treat the symptoms but help ppl *see* what’s happening in their bodies and minds. Like Ayurveda says—if your digestion, sleep and emotions are off... then eventually health’s gonna wobble. I don’t promise quick results but I do stay with my patients through the process, adjusting things based on how they respond. That part makes a big difference I think. For me, Ayurveda isn’t a “last resort” kinda thing—it’s a system that can prevent 80% of the lifestyle diseases ppl suffer from today, if done right. My goal? Just to keep doing this in a way that feels real, grounded, and actually helps ppl—not overwhelm them with too much jargon or fear. Just practical, clean, honest healing.
5
84 reviews
Dr. Nisha Bisht
I am an Ayurvedic physician with over 10 years of real, everyday experience—both in the clinical side and in managing systems behind the scenes. My journey started at Jiva Ayurveda in Faridabad, where I spent around 3 years juggling in-clinic and telemedicine consultations. That time taught me how different patient care can look when it’s just you, the person’s voice, and classical texts. No fancy setups—just your grasp on nidan and your ability to *listen properly*. Then I moved into a Medical Officer role at Uttaranchal Ayurved College in Dehradun, where I stayed for 7 years. It was more than just outpatient care—I was also involved in academic work, teaching students while continuing to treat patients. That phase really pushed me to re-read things with new eyes. You explain something to students one day and then end up applying it differently the next day on a patient. The loop between theory and practice became sharper there. Right now, I’m working as Deputy Medical Superintendent at Shivalik Hospital (part of the Shivalik Ayurved Institute in Dehradun). It’s a dual role—consulting patients *and* making sure the hospital ops run smooth. I get to ensure that the Ayurvedic care we deliver is both clinically sound and logistically strong. From patient case planning to supporting clinical staff and overseeing treatment quality—I keep an eye on all of it. Across all these years, my focus hasn’t changed much—I still work to blend classical Ayurved with today’s healthcare structure in a way that feels practical, safe and real. I don’t believe in overloading patients or selling “quick detox” ideas. I work on balancing doshas, rebuilding agni, planning proper chikitsa based on the person’s condition and constitution. Whether it’s lifestyle disorders, seasonal issues, chronic cases, or plain unexplained fatigue—I try to reach the cause before anything else. I still believe that Ayurved works best when it’s applied with clarity and humility—not overcomplicated or oversold. That’s the approach I carry into every patient room and every team meeting. It’s a long road, but it’s one I’m fully walking.
5
285 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
585 reviews

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