Ask Ayurveda

/
/
/
Irregular Periods and Abdominal Pain After Eating
FREE! Just write your question
— get answers from Best Ayurvedic doctors
No chat. No calls. Just write your question and receive expert replies
1000+ doctors ONLINE
#1 Ayurveda Platform
Ask question for free
00H : 21M : 51S
background-image
Click Here
background image
Gynecology and Obstetrics
Question #39671
41 days ago
315

Irregular Periods and Abdominal Pain After Eating - #39671

Client_db7e89

Periods problem irregular periods abdominal pain after eating heair loss . Last month pregnancy test positve and i take medicine for periods but after that this moth 3 days after ander periods does not come

How long have you been experiencing irregular periods?:

- Less than 3 months

What is the severity of your abdominal pain after eating?:

- Moderate

Have you noticed any specific triggers for your hair loss?:

- Stress
PAID
Question is closed

Doctor-recommended remedies for this condition

Based on 41 doctor answers
FREE! Ask an Ayurvedic Doctor — 24/7, 100% Anonymous
Get expert answers anytime, completely confidential. No sign-up needed.
background-image
background-image
background image
banner-image
banner-image

Doctors' responses

DNT WOORY SOME TIME PERIODS HAS BEEN DELAYED WHILE TAKING PROGESTERONE TAB…OTHER SYMPTOMS ARE ASSOCIATED WITH HORMOYIMBALANCE: AYURVEDIC MANAGEMENT FOR THAT:-

NARI KANTI TAB=2-2 TAB BEFORE MEAL TWICE DAILY

RAJWARWARTINI VATI CHANDRAPABHA VATI=2-2 TAB AFTER MEAL TWICE DAILY

DASHMOOLARIST=3-3 TSP AFTER MEAL TWICE DAILY

AVOID OILY SPICY FERMENTED FOODS

DO REGULAR EXERCISE AND PRANAYAM= TITLIASANA/VAZRASANA/KAPALBHATI

CONSULT AFTER 1 MONTHS

719 answered questions
18% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Accepted response

0 replies

Supportive Ayurvedic Treatment; 1.Ashokarishta 20 ml with 30 ml water twice daily after meals 2.Rajah pravartini vati 1 tab twice daily with water after meals 3.Kumaryasava 15 ml with 15 ml water twice daily after meals 4.Manjistha Churna 1/2 tsp twice daily with honey or water after meals

Lifestyle & Diet Tips Diet: - Warm, cooked meals with ghee, cumin, and coriander. - Avoid cold, raw, and processed foods. - Include sesame seeds, jaggery, and iron-rich vegetables. Routine: - Morning sun exposure for 15 minutes. - Gentle yoga: butterfly pose, child’s pose, and pelvic tilts. - Foot massage with warm sesame oil for relaxation. Sleep & Stress: - Early bedtime (10 PM), avoid screens after 9 PM. - Bhramari Pranayama and Yoga Nidra for 10 minutes.

1237 answered questions
31% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Accepted response

0 replies

It sounds like your body is going through several hormonal imbalance like regular periods, abdominal pain after eating air loss and history of a positive pregnancy test followed by taking medicine to induce spirits. After that your periods still not come this month even after a three day delay, this could be due to incomplete shedding of the uterine lining. Leftover or Monal imbalance us after that medicine or stress related disturbance in your cycle.

You should first repeat a Om pregnancy test after seven days from your expected date to be sure there is no ongoing pregnancy or retained tissue. If it is negative then it is mostly a post hormonal imbalance. In Ayurveda, this pattern is often due to vata pitta vitiation leading to disturbed menstrual flow The hair fall and abdominal discomfort after eating also suggest weak digestion and hormonal weakness You can take Asoka aristha Kumarasava 10 ML, each twice daily after meals with equal quantity of water Rajapravarthini vati one tablet twice daily after meals But you have to take the above medicine once your urine pregnancy test is negative Brahmi vati one tablet twice daily after food with warm water Include warm food ghee sesame seeds, jaggery, papaya, soaked, fenugreek, seeds in diet Avoid cold, shower, heavy food and reduce stress and late night Practice baddha konasana and Mala Sana daily If you are period doesn’t come even after 10 to 12 days, or if you feel pain, nausea, or weakness, please do a scan to rule out any products of conception or PCOS related disturbance

3404 answered questions
40% best answers

0 replies
Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
41 days ago
5

Don’t worry take rajahpravathini vati 1tab bd, Ashokarista 20ml bd, satavari ghurtam 1tsp, arogya vardini vati 1tab bd enough

1042 answered questions
28% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies

Hello I understand your concern — it can be quite worrying when your periods are delayed after taking medicines, especially with a previous positive pregnancy test, abdominal pain, and new symptoms like pimples and fatigue. But dont worry we are here to help you out😊

✅ Clinical Overview

You have mentioned: History of taking medicines for delayed periods last month A positive pregnancy test previously Currently no periods this month Complaints of abdominal pain, pimples, poor appetite, and fatigue

These symptoms may be due to hormonal imbalance, residual hormonal effect of the previous medicines, or continuing pregnancy if conception has occurred again.

✅ AYURVEDIC PLAN OF TREATMENT

⚠️ First Step – Confirm Pregnancy Again Since you had a previous positive test, kindly repeat a urine pregnancy test or visit a local gynecologist for confirmation.

👉 Do not take any period-inducing medicine until pregnancy is ruled out. If pregnancy is negative and delay is due to hormonal or metabolic imbalance, follow this Ayurvedic plan:

✅ INTERNAL MEDICATION

(Start only after ruling out pregnancy)

1. Rajahpravartini Vati – 1 tablet twice daily after food with lukewarm water for 5–7 days ( Stimulates delayed menstruation, corrects hormonal rhythm.)

2. Ashokarishta – 20 ml with equal warm water after food twice daily (Balances female hormones, reduces abdominal pain, purifies blood, and clears skin.)

3. Kumaryasava – 15 ml twice daily after food ( Improves digestion, appetite, and supports uterine health.)

4. Manjishthadi Kahaya – 20 ml twice daily with equal water (Detoxifies blood, helps clear pimples and skin eruptions caused by hormonal imbalance.)

✅ DIET MODIFICATION

✅ Include:

Warm, freshly cooked, light meals (moong dal, rice, ghee, cooked vegetables). Herbal teas made from jeera, ajwain, and saunf to improve digestion. A small piece of jaggery with ghee after meals helps regulate hormones naturally. Fruits like papaya, pomegranate, and black grapes support healthy menstrual flow.

❌ Avoid:

Cold, stale, or heavy foods. Excess spicy, sour, and fried items. Skipping meals or eating late at night. Emotional stress or irregular sleep.

✅Lifestyle & Yoga

Practice gentle yoga postures like Bhadrasana, Malasana, and Supta Baddha Konasana to enhance pelvic circulation. Pranayama like Anulom Vilom and Bhramari help calm hormonal stress. Ensure 7–8 hours of sound sleep daily.

First, repeat pregnancy test before starting any treatment. If negative, follow the above Ayurvedic plan for 1–2 cycles. If positive, stop all stimulating medicines and shift to nourishing care.

Balance of hormones and digestion will gradually restore natural cycle and skin clarity.

Wishing you a good health😊

Warm regards, Dr Snehal Vidhate

1368 answered questions
26% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies

Hello now a days many peoples had this issues . don`t worry. irregular periods with abdomen pain is common. pregnancy test is positive. better consult a gynecologist and if possible do usg abdomen. for you i will recommend some treatment which will benefit you .

initially you have to undergo deepana and pachana therapy

Deepana-Pachana therapy, which involves the oral administration of specific medicines, is a treatment modality aimed at enhancing and supporting the gastrointestinal tract’s functions. Deepana refers to medications that ignite Agni, the metabolic fire, without necessarily digesting Ama. Pachana drugs, classified as digestives, focus on the digestion of Ama without significantly intensifying Agni.

Ajmodadi choorna half spoon with warm water two times a day

Triphala choorna half spoon with warm water two times a day

Hinguvastaka churna half spoon with warm water before bed time

Aswagandha leham one spoon with warm milk two times a day

SIRODHARA WILL BE HELP FULL

Triphala oil for appliction in head

• Dietary Adjustments: Focus on fresh, whole, and seasonal foods that are easy to digest. A Kapha-pacifying diet is often recommended to reduce weight gain and insulin resistance. o Include: Organic fruits (pears, plums, figs), vegetables (leafy greens, broccoli), whole grains (ragi, millets), and spices (cinnamon, turmeric, ginger, cumin). o Avoid/Limit: Processed foods, refined sugars, excess salt, fried foods, and certain dairy products.

3306 answered questions
28% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies

HELLO,

SYMPTOMS -irregularperiods less than 3 months -moderate abdominal pain after eating -hair loss due to stress -recent positive pregnancy test last month-> took medicine to induce periods-> this month, no periods again

Your body is currently showing imbalance in both hormones and digestion, which are deeply connected in Ayurveda .

In Ayurveda, menstruation (periods) depends mainly on the balance of vata and pitta doshas, and the nourishment of the rasa and rakta dhatus (nutritive and blood tissues). When your digestion (agni) weakens due to stress, improper diet, or medicines, the body produces “ama” (toxins) These toxins circulate in the body and disturb both -apana vata (which governs menstruation and lower abdomen function)and -Pitta dosha (which regulates blood flow and hormones)

Because of this -periods become irregular or delayed -pain occurs after eating because digestion and abdominal circulation are disturbed -Hair fall happens when nutrition doesn’t properly reach the hair roots

Since you had. a recent preganancy, it’s also possible that your uterus and hormones haven’t yet fully recovered, and the period inducing medicines might have further disturbed this balance

PROBABLE DIAGNOSIS -artava dushta= menstrual irregularity due to Doshic imbalance -weak digestion -hair fall due to stress and nutritional deficiency

DOMINANT DOSHA= vata-pitta DHATU INVOLVED= rasa, rakta and artava SROTAS AFFECTED= rasavaha, raktavaha, artavavaha

TREATMENT GOALS -regulate menstrual cycle naturally -balance vata and pitta to relieve pain and correct hormone rhythm -improve digestion and metabolism to remove ama and produce better nutrient absorption -rebuild and nourish reproductive and blood tissues -reduce stress to control hair loss and hormonal irregularity -enhance overall vitality and immunity

INTERNAL MEDICATIONS

1) TRIKATU CHURNA= 1 gm with warm water before meals for 4 weeks =improves digestion ,clears ama, helps absorption of other medicines

2) DASHMOOLA KASHAYA= 20 ml twice daily after meals for 1 month with warm water =Balances Vata, reduces abdominal cramps and pain

3) ASHOKARISHTA= 20 ml twice daily after meals with equal water for 3 months = regulates hormones, stregthens uterine muscles, restores normal periods

4) SHATAVARI KALPA= 1 tsp with milk twice daily for 2 months =balances pitta, promotes fertility, nourishes female reproductive tissues

5) CHANDRAPRABHA VATI= 1 tab twice daily after meals = balances hormones, supports urianry and reproductive health

6) BRINGARAJ CAPSULE= 250mg twice daily after meals =reduces hair fall, improves liver function ,purifies blood

7) CHYAWANPRASHA= 1 tsp morning and evening = rasayana= improves immunity, nourishes all dhatus

DURATION= 2-3 menstrual cycles

DIET -eat warm, fresh, home cooked meals at regular times -avoid long gaps between meals or skipping breakfast -include foods that are sweetm oily, and grounding in nature to balance vata

INCLUDE -whole grains- wheat, rice, millets -milk, ghee, sesame oil -fresh fruits like pomegranate, dates, apple -vegetables like bottle gourd, pumpkin, spinach -iron rich foods= jaggery, beetroot, green leafy vegetables -herbal teas made with cumin-fennel-coriander seeds

AVOID -cold,stale, and packaged foods -excess spicy, sour, or fried items -caffiene, carbonated drinks, white sugar -late night eating and skipping meals

HYDRATION= warm water or herbal teas throughout the day help flush toxins

LIFESTYLE MODIFICATIONS -SLEEP= sleep by 10:30 pm, maintain 7-8 hrs of rest -STRESS MANAGEMENT= avoid overthinknig, practice self calming rituals -EXERCISE= gentle walks, yoga, stretching-avoid heavy workouts during periods day -AVOID COLD EXPOSURE= don’t sit on cold floors or bathe with cold water during menstruation -MENSTRUAL HYGIENE= use natural cotton pads, maintain cleanliness, avoid suppressing natural urges

YOGA ASANAS -baddha konasana= improves pelvic circulation -supta baddha konasana= relaxes uterus -bhujangasana= tones uterus and ovaries -setu bandhasana= regulates hormonal glands -marjariasana= balances pelvic and spinal movement

PRANAYAM -Anulom vilom= balances hormones -Bhramari= reduces stress -sheetali= cools pitta

HOME REMEDIES -GINGER TEA= boil 1 inch ginger in a cup of water; drink twice daily to relieve cramps and improve flow -ALOE VERA PULP WITH HONEY= 1 tsp on empty stomach avoid during active bleeding- balances hormones -SESAME SEEDS= 1 tsp roasted with jaggery daily for regular peirods -FENUGREEK WATER =soak overnight drink in morning ro reduce abdominal discomfort -AMLA JUICE= 15 ml daily for hair health

INVESTIGATIONS -Urine pregnancy test -thyroid profile -ultrasound pelvis -cbc hemoglobin

This condition is reversible with proper treatment and patience Because you recently had a positive pregnancy test, it’s important not to take strong period inducing herbs until pregnancy is completely ruled out

You should focus on -restroing balance, not forcing periods -rebuilding strength and nourishment through digestion and calm lifestyle -managing stress, as it’s a key trigger in your hair fall and hormonal irregularity

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

2167 answered questions
28% best answers

0 replies

By seeing the history it suggests that the foetus formed is not completely removed from the uterus so once consult a gynecologist and take treatment For now u can start with Ashokarishtam 5 ml with 10 ml of water after food twice a day Avipattikara churna half teaspoon with warm water twice a day after food Note: these medicines r only for temporary relief Consult a gynecologist for further management

242 answered questions
31% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies

Get your pregnancy blood test done if positive you need to see a gynaecologist. If negative you can Start Tablet M2TONE 1-0-1 after food with water Mahashankha vati 1-0-1 after food with water

3307 answered questions
36% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies
Dr. Akshay Negi
I am currently pursuing my MD in Panchakarma, and by now I carry 3 yrs of steady clinical experience. Panchakarma for me is not just detox or some fancy retreat thing — it’s the core of how Ayurveda actually works to reset the system. During my journey I’ve handled patients with arthritis flares, chronic back pain, migraine, digestive troubles, hormonal imbalance, even skin and stress-related disorders... and in almost every case Panchakarma gave space for deeper healing than medicines alone. Working hands-on with procedures like Vamana, Virechana, Basti, Nasya, and Raktamokshana gave me a lot of practical insight. It's not just about performing the therapy, but understanding timing, patient strength, diet before and after, and how their mind-body reacts to cleansing. Some respond quick, others struggle with initial discomfort, and that’s where real patient support matters. I learnt to watch closely, adjust small details, and guide them through the whole process safely. My approach is always patient-centric. I don’t believe in pushing the same package to everyone. I first assess prakriti, agni, mental state, lifestyle, then decide what works best. Sometimes full Panchakarma isn’t even needed — simple modifications, herbs, or limited therapy sessions can bring results. And when full shodhana is required, I plan it in detail with proper purvakarma & aftercare, cause that’s what makes outcomes sustainable. The last few years made me more confident not just in procedures but in the philosophy behind them. Panchakarma isn’t a quick fix — it demands patience, discipline, trust. But when done right, it gives relief that lasts, and that’s why I keep refining how I practice it.
40 days ago
5

You were pregnant and then took contraceptive pills?

286 answered questions
30% best answers

0 replies
Dr. Garima Mattu
I am working in Ayurveda for about 2 years now, mainly around gynecological problems, which I honestly feel are way more common than most people realise. I see a lot of women struggling silently with issues like irregular periods, cramps that just don’t stop, mood swings, PCOS kind of symptoms... sometimes they come in after trying a bunch of stuff already n nothing really works long-term. That’s where I try to bring in a more rooted approach. I use a mix of Ayurvedic principles, dietetics (like food based on dosha & body type etc), and yoga therapy to manage these conditions. It’s not just about reducing pain during periods or balancing hormones—it’s more like trying to understand what’s causing the imbalances in the first place. I spend time trying to map the prakriti-vikriti profile and see how stress, food, daily habits are impacting the cycle. I don’t rush things, coz honestly healing isn't linear and doesn't follow some fixed timeline. And not everyone wants to jump into panchakarma straightaway either, right? Also pain management is a big part of my work. Whether it’s period cramps or pelvic pain, or even chronic stuff tied to digestion and fatigue, I look at how we can ease that naturally. Sometimes through simple things like castor oil packs, or subtle shifts in routine, other times I may recommend herbs or formulations. Yoga plays a huge role too, esp. when the body feels stuck or inflamed. Not gym-style yoga, more therapeutic.. breath n movement syncing with dosha correction, that kind of thing. To be honest, I’m still learning—Ayurveda’s depth is huge, and I feel like I’m just getting started. But what I do know is, when I see women begin to trust their own body’s rhythm again, that’s really powerful. Makes all the effort worth it. Even small relief matters. It's not perfect, sometimes things take longer, sometimes we need to adjust mid-way... but it's real.
39 days ago
5

🩸 Possible Causes Hormonal imbalance after early pregnancy or miscarriage When a pregnancy ends (even very early), hormone levels like hCG, estrogen, and progesterone fluctuate, which can delay your next period. It can take 4–6 weeks after such an event for your cycle to normalize. Polycystic Ovary Syndrome (PCOS) Can cause irregular periods, hair loss (especially scalp thinning), and bloating or abdominal discomfort after eating. Stress, weight changes, or hormonal medications may trigger or worsen symptoms. Thyroid imbalance Hypothyroidism or hyperthyroidism can cause all three: irregular cycles, hair loss, and digestion issues. Nutritional deficiency or stress Low iron, vitamin D, or B12 levels, and ongoing stress can worsen hormonal imbalance and cause hair fall. 🧪 Recommended Tests Please visit a gynecologist and request: Urine or blood hCG test (to confirm if pregnancy is completely resolved) Pelvic ultrasound (to check uterus and ovaries) Thyroid profile (TSH, T3, T4) Hormonal panel: LH, FSH, Prolactin, Estrogen, Progesterone CBC + Iron + Vitamin D/B12 levels 🌿 Ayurvedic Supportive Care (after confirming no pregnancy) Once your doctor confirms that pregnancy is cleared and no retained tissue remains: For irregular periods: Ashokarishta – 2 tsp with equal water after meals, twice daily. Kumaryasava – 2 tsp with equal water after meals. Rajapravartini Vati – 1 tablet twice daily for 5 days before expected periods (only after confirming not pregnant). For hair fall: Bhringraj oil massage 2–3 times a week. Amla powder or juice daily. Triphala churna at bedtime with lukewarm water. For abdominal pain after eating: Take Avipattikar churna (1 tsp before meals) if burning or heaviness after meals. Eat light, warm, easy-to-digest foods. Avoid cold drinks and heavy oily food. ⚠️ Important Do not take any more period-inducing medicines until a doctor confirms via ultrasound or hCG test that you are not still pregnant. Sometimes, incomplete early pregnancy (chemical pregnancy or missed abortion) can delay periods even after taking medicine.

89 answered questions
46% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies

Irregular periods, abdominal pain after eating, and hair loss are concerns that could indicate underlying imbalances. The pregnancy test being positive previously suggests you were pregnant then, but taking medication to induce periods can have impacts on your body that need careful understanding.

First, about the medcine for inducing periods—the precise knowledge of what this medication was is important as it may have implications on your cycles and current symptoms. You should contact a medical professional for an accurate review of this treatment. Irregular periods can be linked with imbalances in Vata dosha, particularly if accompanied by stress, irregular lifestyle, or improper diet. It’s critical to assess your lifestyle, dietary habits, and stress levels.

For abdominal pain after eating, consider aspects of digestion. In Ayurveda, this is linked to the function of the digestive fire, or Agni. Eating in calm environments, chewing thoroughly, and avoiding cold or heavy meals can help enhance Agni. Try having warm, light meals with spices like ginger and cumin—these assist digestion.

Hair loss can be affected by nutritional imbalances or stress. Ensure a regular intake of iron-rich foods such as spinach and amalaki (Indian gooseberry), which are beneficial for hair.

It’s key to identify and stabilize any health imbalances. Regular menstrual cycles are essential indicators of women’s health in Ayurveda. Consider practices to balance hormones; Abhyanga (oil massage), yoga postures, and breathing exercises can be very helpful. Consider also consulting with a qualified practitioner who can provide a personalized diagnosis and treatment plan. As your previous pregnancy test was positive, further evaluation by a healthcare provider to rule out ongoing or incomplete pregnancy-related issues is recommended. Immediate medical consultation is the best course of action if you suspect significant concerns.

1742 answered questions
27% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions

Doctors online

Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
817 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
345 reviews
Dr. Anupriya
I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
5
485 reviews
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
179 reviews
Dr. Ayush Bansal
I am an Ayurveda doctor with about 1 yr of hands on clinical practice, still learning everyday from patients and the science itself. My journey started as a VOPD doctor with Hiims Hospital under Jeena Sikho Lifecare Ltd. For 6 months I was into virtual consultations, understanding cases online, preparing treatment protocols and doing follow ups to track progress. That phase trained me well in quick patient assesment and also in explaining Ayurveda in a way that fit with modern expectations. I dealt with many chronic and acute cases during that time.. things like gastric issues, joint pain, stress related complaints, skin problems. The remote setting forced me to sharpen my diagnostic skill and rely more on careful history taking, prakriti analysis, and lifestyle understanding. After that, I moved to a Resident Doctor role at Chauhan Ayurved and Panchkarma Hospital, Udaipur. This was very different.. more practical, hands on, and really grounded me in classical Panchakarma. I was actively part of planning and performing therapies like Vamana, Virechana, Basti, Abhyanga, Shirodhara, and other detox and rejuvenation procedures. Many patients came with long standing spine issues, metabolic disorders, skin complaints, or hormonal imbalance and I got to see how tailored Panchakarma protocols and lifestyle advice together can bring changes that medicines alone couldn’t. Working closely with senior consultants gave me better clarity on safety, step by step planning and how to balance classical texts with practical hospital settings. Now, whether in OPD consultations or Panchkarma wards, I try to meet patients with empathy and patience. I focus on root cause correction, using herbs, diet, daily routine guidance, and therapy whenever needed. My belief is that Ayurveda should be accessible and authentic, not complicated or intimidating. My aim is simple—help people move towards long term wellness, not just temporary relief. I see health as balance of body, mind and routine.. and I want my practice to guide patients gently into that space.
5
167 reviews
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
293 reviews
Dr. Shaniba P
I am an Ayurvedic doctor, someone who’s pretty much built her clinical journey around natural healing, balance and yeah—just trying to help ppl feel a bit more whole again. I work mostly with conditions that kinda stay with people... like joint pain that won’t go away, periods all over the place, kids falling sick again n again, or just the kind of stress that messes up digestion n sleep n everything in between. A lot of my practice circles around arthritis, lower back pain, PCOD-ish symptoms, antenatal care, immunity problems in kids, and those quiet mental health imbalances ppl often don't talk much about. My approach isn’t just pulling herbs off a shelf and calling it a day. I spend time with classical diagnosis—checking Prakriti, figuring out doshas, seeing how much of this is physical and how much is coming from daily routine or emotional burnout. And treatments? Usually a mix of traditional Ayurvedic meds, Panchakarma (only if needed!!), changing food habits, tweaking the daily rhythm, and honestly... just slowing down sometimes. I’m also really into helping ppl understand themselves better—like once someone gets how their body is wired, things make more sense. I talk to patients about what actually suits their dosha, what throws them off balance, and how they can stop chasing quick fixes that don’t stick. Education's a big part of it. And yes, I’ve had patients walk in for constant cold and walk out realizing it’s more about weak agni n poor gut routines than just low immunity. Every case’s diff. Some are simple. Some not. But whether it’s a young woman trying to fix her cycles without hormones or a 6-year-old catching colds every week, I try building plans that last—not just short term relief stuff. Healing takes time and needs trust from both sides. End of the day, I try to keep it rooted—classical where it matters but flexible enough to blend with the world we're livin in rn. That balance is tricky, but worth it.
5
137 reviews
Dr. Sumi. S
I am an Ayurvedic doc trained mainly in Shalakya Tantra—basically, I work a lot with issues of the eyes, ears, nose, oral cavity, head... all that ENT zone. It’s a really specific branch of Ayurveda, and I’ve kind of grown to appreciate how much it covers. I deal with all kinds of conditions like Netra Abhishyanda (kinda like conjunctivitis), Timira and Kacha (early or full-on cataract), Adhimantha (glaucoma stuff), Karna Srava (ear discharge), Pratishyaya (chronic colds n sinus), Mukhapaka (mouth ulcers), and even dental stuff like Dantaharsha (teeth sensitivity) or Shirashool (headaches & migraines). I use a mix of classic therapies—Tarpana, Nasya, Aschyotana, Karna Purana, even Gandusha and Dhoomapana when it fits. Depends on prakriti, the season, and where the person’s really struggling. Rasayana therapy and internal meds are there too of course but I don’t just throw them in blindly... every plan’s got to make sense to that individual. It’s kind of like detective work half the time. But honestly, my clinical work hasn't been just about Shalakya. I’ve got around two yrs of broader OPD experience where I’ve also handled chronic stuff like diabetes, thyroid issues, arthritis flares, PCOS, IBS-type gut problems, and some hormonal imbalances in women too. I kind of like digging into the layers of a case where stress is playing a role. Or when modern bloodwork says one thing, but the symptoms are telling me something else entirely. I use pathology insights but don’t let reports override what the patient's body is clearly saying. That balance—between classical Ayurvedic drishtis and modern diagnostic tools—is what I’m always aiming for. I also try to explain things to patients in a way they’ll get it. Because unless they’re on board and actually involved, no healing really works long-term, right? It’s not all picture-perfect. Sometimes I still re-read my Samhitas when I'm stuck or double check new case patterns. And sometimes my notes are a mess :) But I do try to keep learning and adapting while still keeping the core of Ayurveda intact.
5
45 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
703 reviews
Dr. Suchin M
I am someone who’s honestly just really drawn to how deep Ayurveda goes—like really deep—not just treating what’s showing on the surface but getting into what’s actually causing it underneath. I really believe that even those complicated lifestyle diseases, stuff like diabetes or BP or obesity that people think they’ll just have to live with forever, can totally be managed with Ayurvedic principles. Not magically or overnight, but through proper diagnosis, diet tweaks, daily habits, and herbs that actually work if you use them right. That’s the part I focus on—making Ayurveda work practically, not just in theory. After finishing my BAMS, I’ve worked with chronic conditions for over a year now in clinical setups. Mostly patients dealing with long-term stuff that doesn’t go away with one pill—usually the kind of disorders rooted in stress, wrong food choices or too much sitting. I’ve seen that if you really listen first, like actually listen—hear their story, feel where they’re coming from—half the work’s already done. Then when you assess their Prakriti, figure out where the doshas are out of balance, and connect that with their history (plus any modern test reports they might bring), it gives you this full picture that’s so valuable. My treatment plans aren't one-size-fits-all. Sometimes it’s about bringing agni back into balance. Sometimes just clearing aam helps. Most people are shocked that things like bloating or even periods issues can shift just by aligning food and herbs with their constitution. And if the case is acute or there’s a red flag, I have no problem referring for emergency allopathic care. Integrative care makes sense—Ayurveda doesn’t have to be isolated from modern medicine. My aim? It's not just to fix a symptom. I want people to feel at ease in their own body again. To build habits they don’t need to break later. To know their own rhythm, not just follow some generic health trend. That’s what Ayurvedic healing means to me... not perfect, but real.
5
50 reviews
Dr. Manjula
I am an Ayurveda practitioner who’s honestly kind of obsessed with understanding what really caused someone’s illness—not just what hurts, but why it started in the first place. I work through Prakruti-Vikruti pareeksha, tongue analysis, lifestyle patterns, digestion history—little things most ppl skip over, but Ayurveda doesn’t. I look at the whole system and how it’s interacting with the world around it. Not just, like, “you have acidity, take this churna.” My main focus is on balancing doshas—Vata, Pitta, Kapha—not in a copy-paste way, but in a very personalized, live-and-evolving format. Because sometimes someone looks like a Pitta imbalance but actually it's their aggravated Vata stirring it up... it’s layered. I use herbal medicine, ahar-vihar (diet + daily routine), lifestyle modifications and also just plain conversations with the patient to bring the mind and body back to a rhythm. When that happens—healing starts showing up, gradually but strongly. I work with chronic conditions, gut imbalances, seasonal allergies, emotional stress patterns, even people who just “don’t feel right” anymore but don’t have a name for it. Prevention is also a huge part of what I do—Ayurveda isn’t just for after you fall sick. Helping someone stay aligned, even when nothing feels urgent, is maybe the most powerful part of this science. My entire practice is rooted in classical Ayurvedic texts—Charaka, Sushruta, Ashtanga Hridayam—and I try to stay true to the system, but I also speak to people where they’re at. That means making the treatments doable in real life. No fancy lists of herbs no one can find. No shloka lectures unless someone wants them. Just real healing using real logic and intuition together. I care about precision in diagnosis. I don’t rush that part. I take time. Because one wrong assumption and you’re treating the shadow, not the source. And that’s what I try to avoid. My goal isn’t temporary relief—it’s to teach the body how to not need constant fixing. When someone walks away lighter, clearer, more in tune with their system—that’s the actual win.
5
188 reviews

Latest reviews

Alexander
2 hours ago
Thanks for the detailed advice! Your suggestions were spot on, and I already feel more at ease about handling this. Really helpful! :)
Thanks for the detailed advice! Your suggestions were spot on, and I already feel more at ease about handling this. Really helpful! :)
Ryan
2 hours ago
Thanks for the detailed advice! Your clear explanation and reccommendations was super helpful. Feeling relieved!
Thanks for the detailed advice! Your clear explanation and reccommendations was super helpful. Feeling relieved!
Emma
2 hours ago
Thanks for the detailed advice doc, really appreciate it. Feeling so much better knowing what to eat & all those poses are doing wonders already!
Thanks for the detailed advice doc, really appreciate it. Feeling so much better knowing what to eat & all those poses are doing wonders already!
Ella
2 hours ago
Really appreciate the clarity and details in your answer. Makes it much easier to understand what I need to do next. Thanks a ton!
Really appreciate the clarity and details in your answer. Makes it much easier to understand what I need to do next. Thanks a ton!