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Natural Remedies for Acidity and Infection Under Breasts
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General Medicine
Question #39895
41 days ago
332

Natural Remedies for Acidity and Infection Under Breasts - #39895

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how can acidity be managed naturally or by home remedies in Elderly persons & Adults. Also There is infection under breasts remedies for the same & also some cream to be applied locally. Please suggest.

How long have you been experiencing acidity?:

- 1-6 months

What other symptoms accompany your acidity?:

- Heartburn

Have you tried any treatments for the infection under your breasts?:

- Yes, over-the-counter creams
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Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
41 days ago
5

Don’t worry take zanacid duo 1tab bd, udaramritham 20ml bd enough, Gandhak rasayana 1tab bd, Pancha tiktha ghrita Guggulu external application enough

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Hello I completely understand your concern regarding acidity (Amlapitta) and the infection under the breasts, especially in elderly persons where digestion slows down and the skin remains moist due to sweating or tight clothing. But dont worry we are here to help you out😊

✅AYURVEDIC PLAN OF TREATMENT-

✅AYURVEDIC MEDICATION

1. Avipattikar Churna – 1 tsp twice daily before food with lukewarm water (Reduces Pitta and neutralizes stomach acidity naturally.)

2. Kamdugh Ras (with Mukta Shukti) – 1-0-1 twice daily after meals with honey (Excellent classical formulation for burning, reflux, and sour belching.)

3. Sutshekhar Ras – 1 tablet twice daily after meals (Balances both Pitta and Vata; prevents hyperacidity and nausea.)

4. Amalaki Rasayana – 1 tsp daily after lunch (Nourishes gastric mucosa, improves digestion, and strengthens immunity.)

✅ Home & Dietary Remedies for Acidity

Drink Jeera (cumin) water or coriander seed water after meals.

Consume 1 tsp ghee in warm milk at bedtime for lubrication and Pitta balance.

Avoid tea, coffee, sour curd, tomato, citrus fruits, fried and spicy foods.

Eat small, regular meals — never skip breakfast or delay lunch.

Chew fennel seeds (saunf) and mishri after meals.

Include banana, soaked raisins, coconut water, bottle gourd (lauki), and boiled rice in diet.

✅ For Infection Under the Breasts (External Care)

1. Cleansing:

Wash area twice daily with Triphala decoction or neem water to reduce itching and bacterial load. Keep the area dry — moisture promotes fungal growth.

2. Local Application:

Yashad Bhasma mixed with coconut oil – excellent antiseptic and healing paste. Or apply Panchatikta Ghrita externally on mild infection for soothing effect.

Alternatively: Himalaya DermaCare cream (natural and cooling).

If itching or redness is severe – Nalpamaradi Taila or Eladi Taila twice daily.

✅Herbal Antifungal Dusting:

Use Talcum powder mixed with Neem or Yashtimadhu powder to keep folds dry.

If sweating is excessive, Triphala + Yashad churna dusting after bath is beneficial.

✅ Lifestyle Recommendations

Avoid tight synthetic bras; wear loose cotton clothing.

After bath, dry the area properly and apply a thin layer of antifungal dusting powder.

Take meals on time; avoid eating late at night.

Perform Sheetali and Sheetkari Pranayama daily to calm excess Pitta.

Avoid day sleep and late-night wakefulness.

Wishing you a good health 😊

Warm regards, Dr Snehal Vidhate 🌸

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Dr. Garima Mattu
I am working in Ayurveda for about 2 years now, mainly around gynecological problems, which I honestly feel are way more common than most people realise. I see a lot of women struggling silently with issues like irregular periods, cramps that just don’t stop, mood swings, PCOS kind of symptoms... sometimes they come in after trying a bunch of stuff already n nothing really works long-term. That’s where I try to bring in a more rooted approach. I use a mix of Ayurvedic principles, dietetics (like food based on dosha & body type etc), and yoga therapy to manage these conditions. It’s not just about reducing pain during periods or balancing hormones—it’s more like trying to understand what’s causing the imbalances in the first place. I spend time trying to map the prakriti-vikriti profile and see how stress, food, daily habits are impacting the cycle. I don’t rush things, coz honestly healing isn't linear and doesn't follow some fixed timeline. And not everyone wants to jump into panchakarma straightaway either, right? Also pain management is a big part of my work. Whether it’s period cramps or pelvic pain, or even chronic stuff tied to digestion and fatigue, I look at how we can ease that naturally. Sometimes through simple things like castor oil packs, or subtle shifts in routine, other times I may recommend herbs or formulations. Yoga plays a huge role too, esp. when the body feels stuck or inflamed. Not gym-style yoga, more therapeutic.. breath n movement syncing with dosha correction, that kind of thing. To be honest, I’m still learning—Ayurveda’s depth is huge, and I feel like I’m just getting started. But what I do know is, when I see women begin to trust their own body’s rhythm again, that’s really powerful. Makes all the effort worth it. Even small relief matters. It's not perfect, sometimes things take longer, sometimes we need to adjust mid-way... but it's real.
40 days ago
5

🌿 1. Natural & Home Remedies for Acidity / Heartburn ✅ Diet & Lifestyle Measures Eat small, frequent meals instead of large ones. Avoid lying down immediately after eating; wait at least 2–3 hours. Elevate the head of your bed slightly if heartburn occurs at night. Avoid tea, coffee, spicy foods, citrus fruits, tomatoes, fried and sour foods. Drink lukewarm water or coconut water between meals (not during). Include banana, boiled rice, oats, and bottle gourd (lauki) in meals. 🌸 Ayurvedic & Home Remedies Cold milk (without sugar) or a spoon of ghee can neutralize acidity instantly. Jeera water: Boil 1 tsp cumin seeds in a cup of water, cool slightly, and sip after meals. Avipattikar churna – ½ tsp with warm water before meals, twice daily (balances Pitta, relieves acidity). Triphala powder – ½ tsp at bedtime with lukewarm water for digestion and detox. Licorice (Yashtimadhu) powder – ½ tsp mixed with honey after meals (soothes stomach lining). (All are safe for adults and elderly if there’s no diabetes or kidney issue.) 🌼 2. Infection or Rash Under the Breasts (Common in Elderly Women & Adults) This is often due to sweat, friction, fungal infection, or moisture accumulation (intertrigo). ✅ Home Remedies Keep the area clean and dry — wash gently with mild soap and lukewarm water, pat dry (no rubbing). Apply neem leaf water or aloe vera gel (pure) twice daily. Dust cornflour or talcum powder to absorb moisture during the day. Avoid tight or synthetic bras — wear cotton, breathable fabrics. 💊 Ayurvedic / Medicinal Cream Options Kailas Jeevan – soothing, natural antibacterial cream. Candid cream or Candid powder – if itching, redness, or white patches (suggests fungal infection). Clotrimazole cream (OTC) – apply twice daily for 7–10 days for fungal infection. At night, you can apply a thin layer of coconut oil + camphor (one pinch) mix — cooling and antiseptic.

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Start on Avipattikara churna 1/2-0-1/2 tsp before meals Chitrakadi vati 1-0-1 Giloy tablet 1-0-1 Jatyadi gritha - local application If there is any first discharge once consult general surgeon

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For acidity in elderly persons and adults, the focus should be on soothing digestion and preventing excessive acid buildup rather than suppressing. It suddenly start the day with a glass of warm water with a few drops of ghee with a pinch of cumin powder in neutralises acid gently and keep the stomach lining, lubricated award, skipping meals or eating, heavy oily, spicy food at night instead include simple freshly cooked meals like rice moongdal vegetables, and buttermilk with roasted cumin, chewing a few final seeds are sipping, coconut water can come acid quickly. If the burning is frequent, take Amla juice 10 ML with water before breakfast. Or cold milk with a pinch of cardamom powder can give instant relief, aloe vera juice. 10 ML can also be taken daily morning. For infection or redness under the breast, keep the area dry and clean at all times. Wash gently with mild name or Tulsi water and pad drive with a soft cloth. Play three layer of coconut oil mixed with pinch of turmeric twice daily. It is act as a natural anti bacterial and antifungal property. If there is losing or any excessive redness, then take Neem cap Giloy tablets Twice daily after food with warm water Can apply Jatyadi gritha local application Avoid synthetic bras or tight clothing and wear breathable cotton fabrics at night. Keep the area open to air. If possible. If the infection spreads or pain increases us, if there is an ne fever, it is important to see a doctor to rule out any deep fungal or bacterial infection, needing oral medicine. With regular care, both acidity and skin irritation, usually start settling within a week.

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HELLO,

PART 1= ACIDITY Acidity, in simple words, means excess acid production in the stomach leading to burning in the chest, sour burps, nausea, and discomfort after meals

In Ayurveda, this is called “Amlapitta”, where “amla” means sour and “pitta” refers to the digestive fire or bile It occurs when Pitta dosha (the heat element of the body) becomes aggravated due to irregular food habits, excessive spicy or oily foods, long gaps between meals, and mental stress

TREATMENT GOALS -neutralize the excess acid and reduce burning -restore normal digestion and metabolism -prevent recurred through diet, routine, and stress control -rejuvenate mucosal lining of the stomach and esophagus -balance Pitta dosha naturally

INTERNAL MEDICATIONS

1) AVIPATTIKAR CHURNA= 1/2 tsp with warm water before meals for 8 weeks = classical formula of cooling herbs that neutralizes acid and promotes smooth digestion

2) KAMDUDHA RAS(MUKTA SUKTI)= 1 tab twice daily after meals for 2 months = reduces acid, relieves burning, strengthen gastric mucosa. mukta has cooling and healing action

3) SUTSEKHAR RAS= 1 tab twice daily after meals for 1 month = helps in heartburn and nausea, balances pitta and vata

4) SHATAVRI KALPA= 1 tsp twice daily with milk = acts as natural coolant and rejuvenator for the stomach lining, also supports general healthy in elderly

5) YASHTIMADHU CHURNA= 1/2 tsp with honey once daily for 4 weeks = forms a protective layer over the stomach, reduces burning and helps healing

HOME REMEDIES -Coconut water= twice daily natural antacid -aloe vera juice= 2 tbsp on an empty stomach -jeera and Dhanya water= boil 1 tsp each cool and drink after meals -banana or soaked raisins= gentle on stomach and helps balance acid - cold milk with a pinch of cardamom powder= soothes heartburn -avvoid skipping meals or long lasting

YOGA AND PRANAYAM -Vjarasana = aids digestion when done after meals -Pawanmuktasana, bhujangasana, ardha matsyendrasana= improves gastric motility -Sheetali and sheetkari pranayam= cool down pitta and reduce heat -Anulom vilom= balances all doshas and stress

DIET -cooked vegetables, ghee, rice, milk, cucumber, sweet fruits, coconut, buttermilk, coriander, fennel, jaggery In moderation

AVOID -spicy, sour, fried foods, citrus fruits, tea, coffee, alcohol, pickles, red chilli, onion, garlic in excess

LIFESTYLE -eat calmly, chew well, avoid overeatig -sleep early, avoid stress -take food at fixed intervals - avoid lying down for 2-3 hours after meals

PART 2= INFECTION UNDER BREASTS (intertrigo/fungal infection)

Infection under the breasts is commonly due to fungal overgrowth (mostly Candida albicans) in warm, moist areas where skin folds rub together

It causes redness, itching, burning, and sometimes white discharge or foul smeell

Ayurvedically, this corresponds to pitta kapha imbalance with rakta dushti (vitiation of blood)

TREATMENT GOALS -reduce infection and inflammation -keep the area dry and clean -prevent recurrence by improving immunity ad hygiene -pacify pitta Kapha dosha and purify blood

INTERAL MEDICATIONS

1) GADHAK RASAYANA= 1 tab twice daily after meals for 1 month = acts as natural antifungal and blood purifier

2) NIMBADI TABLETS= 1 tab twice daily after meals for 4 weeks = neem based formuulation to clear skin infection

3) TRIPHALA CHURNA= 1 tsp at night with warm water -detoxifies the body, improves digestion, and helps skin healing

4) MAHAMANJISTHADI KASHAYA= 2 tsp twice daily with water after meals for 1 month = purifies blood and reduces inflamation and pigmentation

EXTERNAL APPLICATION

1) COCONUT OIL + TURMERIC= apply twice daily =natural antiseptic and anitfungal

2) NEEM WATER WASH= once or twice daily =disinfectats and cools the skin

3) JATYADI TAILA= apply thin layer twice daily =classical oil for skin wounds, fungal infections and burns

4) NALPAMRADI TAILA= once daily after cleaning =reduces itching, discoloration, and fungal growth

Keep area dry, use cotton bras, and change after sweating avoid tight or synthetic fabircs

DIET AND LIFESTYLE

AVOID -excess sweets, dairy especially curd at night, oily and heavy food -wearing damp clothing for long duration

INCLUDE -neem leaves in food or herbal tea -fresh vegetables, fruits, and plenty of water -use turmeric and black pepper regularly mild antispetic

YOGA AND PRANAYAM -Ardha matsyedrasana and twisting poses improves metabolism and detoxify skin -kapalbhati= enhance sskin and digestive fire -anulom vilom= balances immune and endocrine systems

Both acidity and fungal infection are interconnected through digestion and immunity in Ayurveda. When digestion is impaired, it leads to pitta aggravation and ama accumulation which can manifest the skin infection so main focus is to treat digestion

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Hello, Thank you for sharing your concerns. Let us go through both issues acidity and infection under the breasts in a simple and professional way so you can manage them effectively at home

1. Managing Acidity Naturally:

Acidity develops when the digestive fire (Agni) becomes irregular and excess Pitta (heat) accumulates in the stomach. In elderly persons, this often happens due to weak digestion, irregular meal timing, or excess tea, coffee, and spicy food.

Natural remedies to control acidity:

Home remedies: 1. Drink a small glass of cold milk or tender coconut water once daily to neutralize acid. 2. Boil one teaspoon of cumin seeds in a glass of water, cool it, and sip slowly after meals. 3. Take ¼ teaspoon of Licorice (Yashtimadhu) powder with lukewarm water twice daily to soothe the stomach. 4. Have 10 ml of Amla (Indian gooseberry) juice every morning to reduce burning and support digestion.

Ayurvedic medicines (safe for adults and elderly): 1. Avipattikara Churna – ½ teaspoon with warm water after dinner. 2. Kamdugdha Ras – 1 tablet twice daily after food with cool water.

Dietary advice: 1. Eat warm, light, non-spicy meals. 2. Include ghee, cooked rice, moong dal, bottle gourd, and pumpkin. 3. Avoid fried, sour, and spicy foods, as well as excess tea or coffee. 4. Avoid eating very late at night and do not skip meals.

2. Infection Under the Breasts (Fungal or Yeast Rash)

This type of rash is common under the breasts due to warmth, sweat, and friction. It is usually caused by a fungal infection such as Candida.

Home care: 1. Keep the area clean and completely dry. 2. Wash gently with mild soap and lukewarm water, then pat dry. 3. Wear loose, cotton undergarments and avoid synthetic fabrics. 4. Dust the area lightly with a mix of Neem powder and turmeric powder to prevent moisture buildup.

Local application: 1. Apply Triphala Churna paste (mixed with a few drops of coconut oil) for 10–15 minutes, then rinse gently. 2. Apply Nalpamaradi Taila lightly at night for 5 days to help reduce redness and itching. 3. If the area looks moist or fungal infection is active, use Candid cream twice daily for 7–10 days.

If redness, itching, or pain increases, it is best to have the area checked by a doctor to confirm the type of infection before continuing any local treatment.

Both acidity and fungal rash are manageable with consistent care and mild home remedies. Acidity usually improves within one to two weeks when diet and routine are corrected. The rash under the breasts heals faster when the area is kept dry and antifungal support is continued for a few days.

Warm regards, Dr. Karthika

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Start with Tablet Liv-52 1-0-1 after food with water, soak overnight coriander seeds fennel seeds jeera seeds in a glass of water morning strain and drink empty stomach before breakfast. Take gulkand 1tsp twice daily after food. Wash under breast infection areas with Neem infused water. Mix neem oil+ jatyadi grith and apply on under breast areas. Avoid sour fermented foods. Avoid spicy sugary fried foods.

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1.Avipattikar churna 1 tsp twice daily with warm water after meals 2.Amlapitta mishran 10 ml twice daily after meals 3.Neem capsules 2 cap twice daily with water after meals 4.Septilin capsules 1 cap twice daily with water after meals

Home Remedies For Acidity— - Tender Coconut Water: Drink 1 glass after meals. It cools stomach acid naturally. - Amla (Indian Gooseberry): Eat 1 tsp of Amla powder with honey daily. Reduces inflammation and acid reflux. - Fennel Seeds: Chew 1 tsp after meals. Aids digestion and soothes the stomach. - Cumin Water: Boil 1 tsp cumin seeds in water, cool, and drink twice daily.

Home Remedies For Infection— - Neem Paste: Apply fresh neem leaf paste twice daily. Antibacterial and antifungal. - Turmeric Paste: Mix turmeric with coconut oil and apply to affected area. Reduces inflammation and infection. - Aloe Vera Gel: Apply pure gel to soothe and heal skin.

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Dr. Akshay Negi
I am currently pursuing my MD in Panchakarma, and by now I carry 3 yrs of steady clinical experience. Panchakarma for me is not just detox or some fancy retreat thing — it’s the core of how Ayurveda actually works to reset the system. During my journey I’ve handled patients with arthritis flares, chronic back pain, migraine, digestive troubles, hormonal imbalance, even skin and stress-related disorders... and in almost every case Panchakarma gave space for deeper healing than medicines alone. Working hands-on with procedures like Vamana, Virechana, Basti, Nasya, and Raktamokshana gave me a lot of practical insight. It's not just about performing the therapy, but understanding timing, patient strength, diet before and after, and how their mind-body reacts to cleansing. Some respond quick, others struggle with initial discomfort, and that’s where real patient support matters. I learnt to watch closely, adjust small details, and guide them through the whole process safely. My approach is always patient-centric. I don’t believe in pushing the same package to everyone. I first assess prakriti, agni, mental state, lifestyle, then decide what works best. Sometimes full Panchakarma isn’t even needed — simple modifications, herbs, or limited therapy sessions can bring results. And when full shodhana is required, I plan it in detail with proper purvakarma & aftercare, cause that’s what makes outcomes sustainable. The last few years made me more confident not just in procedures but in the philosophy behind them. Panchakarma isn’t a quick fix — it demands patience, discipline, trust. But when done right, it gives relief that lasts, and that’s why I keep refining how I practice it.
40 days ago
5

Eat bowl full of fruits before meals Start with this 1. Kamadugdh with mouktika 2BD BF 2. Shadharan tab 2 BD A F Now for the infection Just apply Cutis powder it will take care of it.

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For managing acidity naturally in the elderly and adults, understanding your diet and lifestyle is key. Acidity, often due to an imbalanced pitta dosha, can be managed through diet and daily habits. Consider eating smaller, frequent meals instead of large ones to not overwhelm your digestive system. Aim to have your dinner 2-3 hours before bedtime, this can be very helpful to allow proper digestion. Avoid food that aggravate acidity like, spicy, fried and oily dishes, caffeinated beverages, or alcohol.

Triy some cooling foods like cucumber, watermelon, and coconut water, which help to pacify pitta. You can also add a pinch of cardamom or cumin powder to your meals to assist digestion. Practicing mindful eating - eat slowely and avoid consuming water immediately after meals.

For the infection under the breasts, keeping the area dry and clean is very imperative. Wearing cotton bras that allow air circulation can help. Turmeric, with its antimicrobial properties, can be beneficial; you may mix it with water to make a paste and apply it gently to the affected area. Leave it on for about 20 mins before rinsing off with warm water. A paste of neem leaves can help too due to its antiseptic qualities.

Regarding topical creams, while Ayurveda prefers natural treatments, you could consider using Calendula or Aloe Vera gel, known for their soothing and healing properties. Apply them gently to the area twice daily. However, if the infection is severe or not improving, seek professional medical help, for it could require more comprehensive treatment than home remedies could offer.

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I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
345 reviews
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
383 reviews
Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
43 reviews
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
180 reviews
Dr. Haresh Vavadiya
I am an Ayurvedic doctor currently practicing at Ayushakti Ayurveda—which honestly feels more like a learning ecosystem than just a clinic. Being here has changed the way I look at chronic conditions. You don’t just treat the label—you go after the cause, layer by layer, and that takes patience, structure, and real connection with the person sitting in front of you. Ayushakti has been around 33+ years, with global reach and seriously refined clinical systems. That means I get to work with protocols that are both deeply rooted in traditional Ayurveda and also super practical for today’s world. Whether I’m managing arthritis, asthma, skin issues like eczema or psoriasis, hormone trouble, gut problems, or stress overload—my first step is always a deep analysis. Prakriti, doshas, ahar-vihar, past treatments—everything gets mapped out. Once I’ve got that picture clear, I create a plan using herbal medicines, detox programs (especially Panchakarma), Marma therapy if needed, and definitely food and routine corrections. But nothing’s random. Each piece is chosen for *that* person. And I don’t just prescribe—I explain. Because when someone knows *why* they’re doing a certain thing, they stick with it longer, and the results hold. One thing I’ve learned while working here is how powerful Ayurved can be when it's structured right. At Ayushakti, that structure exists. It helps me treat confidently and track results properly. Whether I’m working with a first-time visitor or a patient who’s been dealing with the same thing for 10 years, my goal stays the same—help their system return to a natural, sustainable state of balance. What I really enjoy is seeing how people’s mindset changes once they start to feel better. When they stop depending on just temporary relief and start building their health from within—that’s when the real shift happens. And being part of that shift? That’s why I do this.
5
113 reviews
Dr. Ayush Bansal
I am an Ayurveda doctor with about 1 yr of hands on clinical practice, still learning everyday from patients and the science itself. My journey started as a VOPD doctor with Hiims Hospital under Jeena Sikho Lifecare Ltd. For 6 months I was into virtual consultations, understanding cases online, preparing treatment protocols and doing follow ups to track progress. That phase trained me well in quick patient assesment and also in explaining Ayurveda in a way that fit with modern expectations. I dealt with many chronic and acute cases during that time.. things like gastric issues, joint pain, stress related complaints, skin problems. The remote setting forced me to sharpen my diagnostic skill and rely more on careful history taking, prakriti analysis, and lifestyle understanding. After that, I moved to a Resident Doctor role at Chauhan Ayurved and Panchkarma Hospital, Udaipur. This was very different.. more practical, hands on, and really grounded me in classical Panchakarma. I was actively part of planning and performing therapies like Vamana, Virechana, Basti, Abhyanga, Shirodhara, and other detox and rejuvenation procedures. Many patients came with long standing spine issues, metabolic disorders, skin complaints, or hormonal imbalance and I got to see how tailored Panchakarma protocols and lifestyle advice together can bring changes that medicines alone couldn’t. Working closely with senior consultants gave me better clarity on safety, step by step planning and how to balance classical texts with practical hospital settings. Now, whether in OPD consultations or Panchkarma wards, I try to meet patients with empathy and patience. I focus on root cause correction, using herbs, diet, daily routine guidance, and therapy whenever needed. My belief is that Ayurveda should be accessible and authentic, not complicated or intimidating. My aim is simple—help people move towards long term wellness, not just temporary relief. I see health as balance of body, mind and routine.. and I want my practice to guide patients gently into that space.
5
167 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
710 reviews
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
294 reviews

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Caroline
2 hours ago
Thanks so much for the detailed advice! Your explanation about the root cause and remedies made things way clearer for me. Really appreciate it!
Thanks so much for the detailed advice! Your explanation about the root cause and remedies made things way clearer for me. Really appreciate it!
Theodore
3 hours ago
Thanks so much for the detailed response! It really put my mind at ease about the pains. Appreciated the simple diet and exercise tips too!
Thanks so much for the detailed response! It really put my mind at ease about the pains. Appreciated the simple diet and exercise tips too!
Sophia
5 hours ago
to the journey of healing. The changes in your cycle might be linked to both your thyroid and the treatment you're on. Ayurveda often looks at the body from a holistic perspective, which may help balance your hormones and regularise your cycle. Consider incorporating yoga, meditation, and a balanced diet into your daily routine as a supportive measure. Remember to keep communicating with your healthcare provider for any changes. Hope this gives you a clearer path to explore!
to the journey of healing. The changes in your cycle might be linked to both your thyroid and the treatment you're on. Ayurveda often looks at the body from a holistic perspective, which may help balance your hormones and regularise your cycle. Consider incorporating yoga, meditation, and a balanced diet into your daily routine as a supportive measure. Remember to keep communicating with your healthcare provider for any changes. Hope this gives you a clearer path to explore!
Olivia
5 hours ago
The answer was super helpful. Easy to follow instructions, and the suggestions made a real difference for me. Appreciate the clear advice!
The answer was super helpful. Easy to follow instructions, and the suggestions made a real difference for me. Appreciate the clear advice!