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Skin and Hair Disorders
Question #40659
99 days ago
697

can i apply multani mitti daily - #40659

Sofia

I am really curious about something—I've been using Multani Mitti for my skin for a while now. My skin tends to get oily, and sometimes it breaks out a lot. Just last week, I tried a face pack with Multani Mitti and wow, my skin felt super fresh after! But then I thought, can I apply multani mitti daily? Like, is that even okay? I mean, some days my skin looks amazing, but others it feels a bit dry or irritated after using it, which is confusing. My friend told me it's good for detoxing the skin?? But how often is too much? Sometimes I worry I might overdo it and mess things up. I tried mixin it with rose water like someone suggested. That felt nice, but then I’m like, is this gonna make me too dry? Do I need to put on moisturizer afterward or something? I just wanna get rid of these stubborn pimples and have that glow without wrecking my skin! Anyone have tips or experiences on this—what’s the right balance? Can I apply multani mitti daily or should I limit it somehow? Thanks for any advice!

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Doctors' responses

Using Multani Mitti, also known as Fuller’s Earth, can be beneficial for oily skin, but applying it daily may not be the best approach. Multani Mitti has great absorbent properties, which makes it effective in pulling excess oil and impurities from the skin. However, when used excessively, it may also strip the skin of its essential moisture, leading to dryness or irritation.

For oily and breakout-prone skin, using Multani Mitti 2 to 3 times a week is generally sufficient. This frequency allows your skin to benefit from its cleansing and purifying properties without over-drying. If you notice signs of dryness or discomfort, it’s crucial to adjust usage accordingly.

Mixing Multani Mitti with rose water is indeed an excellent choice for making a face pack, as rose water can balance and soothe the skin. However, if you experience dryness after application, it’s wise to use a light, non-comedogenic moisturizer afterward—to restore moisture without clogging pores.

In terms of combating pimples, ensure that your overall skincare routine aligns with your skin type. Cleanse your face with a gentle, pH-balanced cleanser twice daily to help manage oil production. Incorporate a toner that contains ingredients like glycolic acid or salicylic acid, which can help exfoliate the skin and prevent clogged pores.

It’s also worth observing your diet and lifestyle. Spicy foods, caffeine, or high sugar intake can sometimes exacerbate breakouts. Emphasize a balanced diet rich in fresh fruits, vegetables, whole grains, and sufficient hydration to support overall skin health.

Finally, if your skin feels particularly irritated or if breakouts persist, it might be helpful to consult with a dermatologist or Ayurvedic practitioner to tailor a more comprehensive treatment plan for your specific needs. Balancing indulgence with moderation can help you maintain healthy skin without distressing it.

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Using Multani Mitti daily might not be best, especially if your skin feels dry or irritated afterwards. While Multani Mitti, known for its oil-absorbing properties, can be excellent for oily skin, it’s important to not overdo it. Applying it every day can strip your skin of its natural oils, leading to dryness or irritation. Oily skin tends to react by producing even more oil, potentially worsening acne.

A good approach might be using Multani Mitti 2-3 times a week, which can help minimize oiliness and reduce breakouts without over-drying your skin. It’s about finding the right balance, observing how your skin responds, and adjusting accordingly. Mixing it with rose water is helpful, as rose water can hydrate and soothe the skin, but do note any signs of dryness.

After washing off the Multani Mitti, applying a light, non-comedogenic moisturizer will help maintain the moisture balance in your skin. This can prevent that tight or dry sensation you might sometimes experience. Pay close attention to how your skin feels after each use. If dryness continues, reduce the frequency or consider consulting with an expert to understand if there’s underlying factors like a dosha imbalance that need attention.

Remember, while it’s helpful for oil control and detoxifying the skin, moderation is key. Finding the right routine will help you maintain healthy, glowing skin without over-stressing it.

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