which medicine is best for increase breast size - #42834
I am trying to figure out this thing with my body lately. I've been feeling so self-conscious about my breast size, like I went shopping with some friends and they were all talking about their curves and I kinda felt left out, you know? It was a little embarrassing. I mean, I’ve tried various creams and stuff that promised to help, but they haven’t worked at all! I read somewhere that there might be natural options or herbs, but which medicine is best for increase breast size? I feel like I’ve exhausted my options! I’ve even been dabbling with some yoga routines that are supposed to help, but I’m doubting if that’s enough. Plus, I’ve got friends telling me about all sorts of things, but it gets overwhelming! Some say to try, like, fenugreek or something, but is it really safe?? Has anyone had success with that or another medicine? Kinda hoping to find something that really works for me, like, is there any advice or recommendations out there for which medicine is best for increase breast size? I really just want to feel confident in my skin again! Thanks in advance!!!
Shop Now in Our Store


Doctors' responses
Increasing breast size through natural methods can indeed be tricky, and Ayurveda offers some insights into this. The concept of breast size does not only revolve around external factors but also involves internal balance, especially concerning doshas and dhatus. In Ayurveda, breasts are part of the Meda dhatu (fat tissue), and improving the overall health of this tissue can potentially contribute to breast size enhancement.
Herbs that are traditionally believed to support this aspect include Shatavari (Asparagus racemosus) and fenugreek (Trigonella foenum-graecum). These herbs are known to help balance hormones and support breast tissue health over time. Shatavari is often recommended for its estrogenic properties, which can promote firmness and potentially enhance size. For usage, you might consider taking Shatavari in capsule or powder form twice daily with warm milk. Starting with small doses, like 1/4 to 1/2 teaspoon, can help avoid potential digestive discomfort.
Fenugreek is another popular option for its potential to support hormonal balance. Including fenugreek seeds in your diet by soaking them overnight and consuming them the next day, can help. You can also consider using fenugreek oil for gentle massage as it may improve local circulation.
Diet plays a crucial role too. Incorporating foods that nourish Meda dhatu, such as healthy fats from avocados, nuts, or seeds, can subtly support your goals. Avoid excessive caffeine or processed foods, as they may disturb hormone levels and counteract your efforts.
Exercise, though it can’t directly increase size, helps in toning underlying muscle, providing a lifted appearance. Yoga poses like Bhujangasana (Cobra pose) and Stabdhasana (Post congratulatory Pose) may be practiced daily to tone the chest muscles.
It’s essential to maintain realistic expectations. Herbal remedies offer subtle shifts rather than dramatic changes, and the safety of fenugreek or any other herbs generally depend on one’s constitution and health conditions. Those with allergies to legumes, for instance, should proceed cautiously with fenugreek.
For any deep hormonal imbalances or specific health concerns, it’s always wise to consult with a qualified practitioner who can tailor recommendations to your body constitution (Prakriti) and current state of balance (Vikriti).

100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
