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Question #434
57 days ago
42
No - #434
Martina Dixit
Tanning pigmentation spots dark circles and stomach related issues feeling lazy ,tired and hand legs ho numb
Age: 26
Chronic illnesses: None
Skin infections
Saffron for skin lightening
Triphala for skin health
Skin lightening cream ayurveda
Natural remedies for uneven skin tone
Skin tags
Sandalwood for skin health
Skin problem
Panchakarma for skin conditions
Stomach
Skin
done
Question is closed
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Doctors’ responses
Dr Sujal Patil
Experience of 14 years in clinical and research field of Ayurveda.
I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.
57 days ago
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5
Hello Martina, the information given is vague and too many health issues mentioned without proper description. Please ask specific questions.
done
Accepted response
0 replies
Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions.
In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies.
Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
57 days ago
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5
It sounds like you're facing multiple concerns, from skin pigmentation and dark circles to digestive issues, fatigue, and numbness in your limbs. In Ayurveda, these symptoms often point to an imbalance in Pitta and Vata doshas. Tanning, pigmentation, and dark circles can be signs of Pitta aggravation, sometimes worsened by excessive sun exposure, stress, or digestive issues. Cooling herbs and oils like Kumkumadi or Chandanadi can help calm Pitta and reduce pigmentation over time.
Digestive discomfort, fatigue, and a feeling of laziness may be linked to weak Agni, or digestive fire, leading to sluggish metabolism and poor nutrient absorption. A gentle herbal remedy such as Triphala can help detoxify and balance digestion, while spices like Jeeraka (cumin) and ginger are beneficial for boosting digestion and energy.
The numbness or tingling in your hands and feet could relate to a Vata imbalance, possibly affecting your circulation or nervous system health. Practices like Abhyanga, a daily self-massage with warm sesame oil, can support circulation, while herbs like Ashwagandha and Bala are traditionally used to strengthen the nervous system.
To offer a tailored Ayurvedic plan, it would be helpful to know more about your diet, daily habits, and lifestyle. For example, details on your eating pattern, screen time, or caffeine intake can provide deeper insights to address your unique concerns effectively.
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