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Cosmetology
Question #43769
20 days ago
295

Alternatives for Straightening and Moisturizing Coily Hair - #43769

Client_195603

Hi do you have any other alternatives for straightening and moisturizing coily hair besides multi mitti

How often do you use hair products?:

- Rarely

What specific issues are you facing with your coily hair?:

- All of the above

Have you tried any other natural remedies or treatments?:

- Yes, a few
PAID
Question is closed

Doctor-recommended remedies for this condition

Based on 35 doctor answers
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Doctors' responses

hello dear !

Multiple studies published in the Journal of Cosmetic Science and International Journal of Trichology show that coconut oil is the ONLY natural oil proven to penetrate the hair shaft, reduce protein loss, improve smoothness, reduce breakage, and increase moisture retention.

Other oils sit on top of the hair coconut oil goes inside the hair. This makes coily hair: Softer Less frizzy Easier to detangle Slightly smoother and straighter in appearance Stronger and less breakable

This is why it works even better than Multani mitti, aloe, banana, fenugreek etc., because those don’t penetrate hair deeply.

How to use it :

Warm a small amount of virgin coconut oil in your palms (not hot). Apply only from mid-length to ends (avoid roots if hair gets oily).

Leave for 20–30 minutes.

Wash with a gentle shampoo. Do this 2 times a week.

You will notice your curls becoming: Softer More stretched Less dry Easier to comb

This is not a chemical straightener, but it naturally elongates and relaxes coils, which is exactly what coily hair needs.

Your hair is very dry and coily because it loses moisture quickly. Coconut oil is the only natural ingredient proven by research to enter the hair and repair it from the inside. When your hair becomes healthier and more moisturised from within, it automatically looks smoother, less frizzy, and the coils relax. That’s why it feels straighter, softer, and easier to manage if you use it regularly.

warm regards, Dr.karthika

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Make hair mask of banana + castor oil + coconut milk Use almond oil + fermented rice water before head bath regularly

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Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
19 days ago
5

Best 3 Natural Alternatives for Coily Hair

1 Flaxseed + Aloe Gel Boil 2 tbsp flaxseeds → thick gel → mix 4 tbsp aloe + 1 tsp honey → apply wet hair → air-dry → stretched, frizz-free coils 5–6 days

2 Rice Water + Hibiscus Rinse Fermented rice water + crushed hibiscus + aloe → final rinse → amazing slip & shine

3 Avocado-Banana Mask (weekly) 1 avocado + 1 banana + ½ cup coconut milk → blend → 45 min → buttery-soft hair

Daily spray: aloe + glycerin + water Must: finger-detangle only when soaking wet + satin bonnet at night Do flaxseed weekly + avocado mask Sunday → perfect straight-moisturised coils in 2–3 weeks.

Regards Dr Gursimran Jeet Singh

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Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
20 days ago
5

Take amalaki rasayana 1tab bd,apply neeli bhrignamalkam external application, shnaka vati 1tab bd

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Client_195603
Client
19 days ago

What kind of oil to use on day1 and when should I shampoo my hair

Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
18 days ago
5

Scurfol antidandruff shampoo week’ly twice

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Hello I‍‌‍‍‌‍‌‍‍‌ appreciate you sharing your concerns with me. As you can understand, coily hair is very dry and causes frizz and other problems, such as it is hard to manage and breaks easily. In this case, since you don’t use hair products regularly and have tried some natural remedies, the first step is to give your hair deep moisture + nourishment + some mild straightening alternatives that are safe and Ayurvedic to your hair.

✅AYURVEDIC UNDERSTANDING

Your symptoms express: 👉 Hair shaft with Vata dominance This is the reason for dryness, breakage, frizz, and shrinkage.

👉 Pitta involvement Causes the rough texture and imparts the shine.

👉 Kapha deficiency in hair roots Leading to the lack of natural oils and moisturizing ability.

Therefore you need nourishing, smoothening, non-chemical, gentle straightening alternatives.

✅AYURVEDIC PLAN OF TREATMENT

Ayurvedic Alternatives to Multani Mitti for Straightening + Moisturising Coily Hair

👉Flaxseed Gel (Best Natural Straightener & Moisturiser) – Provides slip – Smoothens hair – Softens & lightly elongates coily hair – Natural heat-free straightening

How to use- Prepare the gel by boiling 2 tbsp flaxseeds in 1 cup water, straining after that, cooling, and putting it on your damp hair.

👉Banana–Coconut Milk Deep Conditioning Mask – Rich natural silica source –Smooths rough cuticles – Deep moisture for coily hair – Shrinkage is minimized

How to use: Mix 1 ripe banana + 3 tbsp coconut milk in blender. Apply 30–40 mins, wash with mild shampoo.

👉 Aloe Vera + Castor Oil Straightening Cream –Aloe smooths and conditions –Castor oil strengthens & slightly weighs down coils – Provides a mild straightening effect

How to use- Gel from aloe 2 tbsp + one tsp castor oil. On damp hair, apply as a leave-in.

👉 Rice Water Hair Rinse – Energizes – Decreases frizz – Makes hair more manageable and naturally elongated

How to use: Rinse with rice water put aside for fermentation 10–15 minutes before washing.

👉Fenugreek (Methi) Hair Pack –Increases slip – Reduces frizz –Imparts softness + light elongation

How to use: By soaking 2 tbsp methi overnight → grinding → mixing with aloe gel → applying 30 min.

✅ AYURVEDIC OILS FOR COILY HAIRS

👉Kanjiv Oil (Ayurvedic Straightening Oil) Improves texture and can be used for mild straightening.

👉Coconut + Castor Oil Blend 50:50 mix is - great for moisture + shine. 2–3 times a week, apply, let it sit for 30–60 min before washing.

✅Weekly Hair Care Routine (Simple & Effective)

Day 1 – Oil Massage Warm oil application + mild steam (towel).

Day 2 – Hydration Mask Banana or flaxseed gel.

Day 3 – Leave-In Moisture Aloe + castor mix.

Day 4 – Rice Water Rinse Before wash.

Day 5 – Rest No heavy products.

This cycle helps straighten coily hair naturally over 4–6 weeks.

These are safe, Ayurvedic-friendly and effective alternatives to Multani Mitti.

Warm regards, Dr Snehal ‍‌‍‍‌‍‌‍‍‌Vidhate

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Client_195603
Client
19 days ago

Hi I am confused with day 3 and day 4, do you rinse after day 3 and when do you exactly suppose to wash your hair

You can use pilgrim s hair shampoo n hair mask which will help you in straightening n meanwhile can use phlix hibiscus hair serum At home can make a mask of flax seed gel along with rice paste and Alovera gel apply n wash off after 20 minutes N make paste of onion Alovera gel curry leaves methi seeds along with curd n apply paste as a hair mask

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Yes, Ayurveda offers several gentle alternatives for straightening and moisturizing coily hair beyond multani mitti. Oils like coconut, bhringraj, and sesame, herbal masks with aloe vera, hibiscus, fenugreek, and nourishing rinses with shikakai or amla can help soften, hydrate, and reduce frizz while supporting natural texture.

1. Moisturizing Oils - Coconut oil: Deeply penetrates the hair shaft, reducing protein loss and dryness. - Bhringraj oil: Traditionally used for strengthening roots and improving shine. - Sesame oil (Til taila): Warming, nourishing, and excellent for scalp massage. - Castor oil: Adds thickness and locks in moisture, especially for brittle ends.

2. Herbal Hair Masks - Aloe vera gel + hibiscus paste: Hydrates and smooths cuticles. - Fenugreek (methi) seeds soaked overnight, ground into paste: Adds slip, reduces tangling, and softens coils. - Banana + honey mask: Ayurvedic-inspired, rich in natural humectants for moisture retention.

3. Ayurvedic Straightening Approaches - Aloe vera + coconut milk pack: Known to relax curls slightly while moisturizing. - Rice water rinse: Strengthens hair and smooths cuticles. - Ayurvedic straightening creams (available commercially, often with herbal bases like keratin + plant extracts).

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HELLO,

AYURVEDIC CONSTITUTION AND COILY HAIR In Ayurveda,hair texture is influenced by doshas (vata,pitta, kapha) -Coily/kinky hair is typically associated with vata dominanace -Vata qualitites= dry, rough, lightweight, Porus, easilytangled -When vata increases-> dryness. shrinkage, frizz, breakage, split ends

So Ayurveda focuses on -moisturising -softening -reducing roughness -increasing elasticity -strengthening roots -gentle detangling

WHY MULTANI MITTI IS NOT IDEAL FOR COILU HAIR Ayureda classifies Multani mitti as -drying, cooling and absorbant

While good for oily scalp, it removes natural oils. For coily hair- which is naturally prone to dryness- Multanimitti can cause -increased breakage -brittleness -loss of elasticity -hardness -excessive shedding So it’s best avoided on already dry or Type 4 hair

BETTER AYURVEDIC ALTERNATIVES FOR STRAIGHTENING MOISTURZING Ayurveda focuses on softening and loosening curls, improving manageability- not chemical straightening

1) COCONUT MILK + LEMON JUICE TREATMENT (natural straightening effect) =kapha nourishing, vata pacifying, oily, softening

BENEFITS= softens coil, adds slip, reduces shrinkage, gives a gentle straightening effect, hydrates deeply

HOW TO USE -1/2 cup coconut milk -1 tbsp lemon juice -1 tsp oil (coconut, sesame or castor) -warm slightly and apply -leave for 20-30 min -rinse

2) ALOE VERA GEL + WARM OIL MASK =cooling, moisturizing

BENEFITS -moisturizes, improves shine, enhances elasticity, helps loosen tight coil pattern slightly

HOW TO USE MIX -3 tbsp fresh aloe -2 tbsp warm sesame/coconut oil -1 tsp fenugreek powder apply weekly

3) FENUGREEK SEED GEL =strengthening, lubricating, hair nourishing

BENEFITS= extreme slip for detangling, defines curls while loosening them, deep hydration, , reduces shrinkage =soak2 tbsp methi overnight-> boil-> strain->use as gel or deep conditioner

4) BANANA + HONEYMASK =sweet,nourshing

BENEFITS= makes hair soft, smooth, slightly straightening effect, restores moisture

BELND= 1 ripe banana, 1-2 tsp honey,1 tbsp oil-> apply for 20-30 min

5) AYURVEDIA’S MOST RECOMMENDED OILS FOR COILY HAIR

A) COCONUT OIL coats the hair shaft-> reduces shrinkage-> softens curls

B) SESAME OIL =deeply mositurizing, heats and softens hair, improves flexibility

C) CASTOR OIL =enhances thickness, prevents breakage, helps detangle oily hair easily

D) BRAHMI + AMLA + BRINGARAJ HAIR OIL =promote growth, reduces dryness, strengthen roots, improve natural luster use warm oil once or twice a week

6) RICE WATER CREAM (not the rinse) Ayurveda considers fermented preaparations heavy, strengthenong Creamy rice water cooked gives -slip -moisutre -smoothness -less shrinkage -protection from breakage

7) HIBISCUS FLOWER + LEAF PASTE =natural conditioner, softens hair, makes coils more elastic , reduces dryness

INTERNAL SUPPORT

RECOMMENDED -ghee 1 tsp daily -warm sesame oil massage on body -warm foods -adequate hydration -avoiding excessive stress and irregular sleep

THANK YOU

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

DR. MAITRI ACHARYA

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Client_195603
Client
18 days ago

Thank you guys, so much. I will definitely try this

Start with Amalaki rasayan 1-0-1 after food with water Amala oil+ castor oil mix massage keep overnight and wash in the morning with aloevera shampoo. Include fresh green vegetables semi cooked sauted in your diet daily. Avoid direct Sun rays exposure use hat or use umbrella or wear scarf when going out during the day.

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Straightening and moisturizing coily hair can indeed be achieved with some Ayurvedic alternatives beyond multani mitti. These approaches are rooted in time-tested Indian traditions and may offer some satisfactory results when used consistently.

Amla (Indian Gooseberry) - Amla, known for its high vitamin C content, can help nourish and moisturize hair. Create a paste using amla powder mixed with water to conditioner your scalp and hair. Apply this paste to the scalp and lengths, leave it for about 30 mins, then rinse with lukewarm water. This regular application may help improve texture and manageability.

Aloe Vera - Aloe vera is highly moisturizing and can be used to reduce frizz in coily hair, enabling a slightly straighter appearance. Extract pure gel from an aloe vera leaf and apply it to your hair, ensuring full coverage. Leave it for about an hour before washing it off with a mild herbal shampoo.

Bhringraj Oil - Warming some bhringraj oil and massaging it into scalp and hair may enhance hair’s shine and moisture, potentially making coily hair more pliable and manageable. This should ideally be left overnight or a few hours before a bath to maximize benefits.

Ayurvedic Hair Mask - A homemade mask using ingredients like hibiscus powder, curry leaves, and yogurt can strengthen hair strands and boost shine. Mix these ingredients into a paste and apply from root to tip, leave for 45 minutes, then wash.

Coconut Oil & Castor Oil Blend - These oils are natural emollients. For best results, blend coconut and castor oil, apply, and wrap your hair with a warm towel for 30 minutes before rinsing out. The moisturizing properties may help in slight loosening and straightening the hair when applied regularly.

Remember to focus on your overall hair health, which includes balanced nutrition, adequate hydration, and gentle handling. While these alternatives can improve moisture and manageability, coily hair has a natural kinking which may not be fully straightened without chemical or heat intervention.

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I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
5
485 reviews
Dr. Ayush Bansal
I am an Ayurveda doctor with about 1 yr of hands on clinical practice, still learning everyday from patients and the science itself. My journey started as a VOPD doctor with Hiims Hospital under Jeena Sikho Lifecare Ltd. For 6 months I was into virtual consultations, understanding cases online, preparing treatment protocols and doing follow ups to track progress. That phase trained me well in quick patient assesment and also in explaining Ayurveda in a way that fit with modern expectations. I dealt with many chronic and acute cases during that time.. things like gastric issues, joint pain, stress related complaints, skin problems. The remote setting forced me to sharpen my diagnostic skill and rely more on careful history taking, prakriti analysis, and lifestyle understanding. After that, I moved to a Resident Doctor role at Chauhan Ayurved and Panchkarma Hospital, Udaipur. This was very different.. more practical, hands on, and really grounded me in classical Panchakarma. I was actively part of planning and performing therapies like Vamana, Virechana, Basti, Abhyanga, Shirodhara, and other detox and rejuvenation procedures. Many patients came with long standing spine issues, metabolic disorders, skin complaints, or hormonal imbalance and I got to see how tailored Panchakarma protocols and lifestyle advice together can bring changes that medicines alone couldn’t. Working closely with senior consultants gave me better clarity on safety, step by step planning and how to balance classical texts with practical hospital settings. Now, whether in OPD consultations or Panchkarma wards, I try to meet patients with empathy and patience. I focus on root cause correction, using herbs, diet, daily routine guidance, and therapy whenever needed. My belief is that Ayurveda should be accessible and authentic, not complicated or intimidating. My aim is simple—help people move towards long term wellness, not just temporary relief. I see health as balance of body, mind and routine.. and I want my practice to guide patients gently into that space.
5
167 reviews
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
293 reviews
Dr. Shaniba P
I am an Ayurvedic doctor, someone who’s pretty much built her clinical journey around natural healing, balance and yeah—just trying to help ppl feel a bit more whole again. I work mostly with conditions that kinda stay with people... like joint pain that won’t go away, periods all over the place, kids falling sick again n again, or just the kind of stress that messes up digestion n sleep n everything in between. A lot of my practice circles around arthritis, lower back pain, PCOD-ish symptoms, antenatal care, immunity problems in kids, and those quiet mental health imbalances ppl often don't talk much about. My approach isn’t just pulling herbs off a shelf and calling it a day. I spend time with classical diagnosis—checking Prakriti, figuring out doshas, seeing how much of this is physical and how much is coming from daily routine or emotional burnout. And treatments? Usually a mix of traditional Ayurvedic meds, Panchakarma (only if needed!!), changing food habits, tweaking the daily rhythm, and honestly... just slowing down sometimes. I’m also really into helping ppl understand themselves better—like once someone gets how their body is wired, things make more sense. I talk to patients about what actually suits their dosha, what throws them off balance, and how they can stop chasing quick fixes that don’t stick. Education's a big part of it. And yes, I’ve had patients walk in for constant cold and walk out realizing it’s more about weak agni n poor gut routines than just low immunity. Every case’s diff. Some are simple. Some not. But whether it’s a young woman trying to fix her cycles without hormones or a 6-year-old catching colds every week, I try building plans that last—not just short term relief stuff. Healing takes time and needs trust from both sides. End of the day, I try to keep it rooted—classical where it matters but flexible enough to blend with the world we're livin in rn. That balance is tricky, but worth it.
5
137 reviews
Dr. Sumi. S
I am an Ayurvedic doc trained mainly in Shalakya Tantra—basically, I work a lot with issues of the eyes, ears, nose, oral cavity, head... all that ENT zone. It’s a really specific branch of Ayurveda, and I’ve kind of grown to appreciate how much it covers. I deal with all kinds of conditions like Netra Abhishyanda (kinda like conjunctivitis), Timira and Kacha (early or full-on cataract), Adhimantha (glaucoma stuff), Karna Srava (ear discharge), Pratishyaya (chronic colds n sinus), Mukhapaka (mouth ulcers), and even dental stuff like Dantaharsha (teeth sensitivity) or Shirashool (headaches & migraines). I use a mix of classic therapies—Tarpana, Nasya, Aschyotana, Karna Purana, even Gandusha and Dhoomapana when it fits. Depends on prakriti, the season, and where the person’s really struggling. Rasayana therapy and internal meds are there too of course but I don’t just throw them in blindly... every plan’s got to make sense to that individual. It’s kind of like detective work half the time. But honestly, my clinical work hasn't been just about Shalakya. I’ve got around two yrs of broader OPD experience where I’ve also handled chronic stuff like diabetes, thyroid issues, arthritis flares, PCOS, IBS-type gut problems, and some hormonal imbalances in women too. I kind of like digging into the layers of a case where stress is playing a role. Or when modern bloodwork says one thing, but the symptoms are telling me something else entirely. I use pathology insights but don’t let reports override what the patient's body is clearly saying. That balance—between classical Ayurvedic drishtis and modern diagnostic tools—is what I’m always aiming for. I also try to explain things to patients in a way they’ll get it. Because unless they’re on board and actually involved, no healing really works long-term, right? It’s not all picture-perfect. Sometimes I still re-read my Samhitas when I'm stuck or double check new case patterns. And sometimes my notes are a mess :) But I do try to keep learning and adapting while still keeping the core of Ayurveda intact.
5
45 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
703 reviews
Dr. Suchin M
I am someone who’s honestly just really drawn to how deep Ayurveda goes—like really deep—not just treating what’s showing on the surface but getting into what’s actually causing it underneath. I really believe that even those complicated lifestyle diseases, stuff like diabetes or BP or obesity that people think they’ll just have to live with forever, can totally be managed with Ayurvedic principles. Not magically or overnight, but through proper diagnosis, diet tweaks, daily habits, and herbs that actually work if you use them right. That’s the part I focus on—making Ayurveda work practically, not just in theory. After finishing my BAMS, I’ve worked with chronic conditions for over a year now in clinical setups. Mostly patients dealing with long-term stuff that doesn’t go away with one pill—usually the kind of disorders rooted in stress, wrong food choices or too much sitting. I’ve seen that if you really listen first, like actually listen—hear their story, feel where they’re coming from—half the work’s already done. Then when you assess their Prakriti, figure out where the doshas are out of balance, and connect that with their history (plus any modern test reports they might bring), it gives you this full picture that’s so valuable. My treatment plans aren't one-size-fits-all. Sometimes it’s about bringing agni back into balance. Sometimes just clearing aam helps. Most people are shocked that things like bloating or even periods issues can shift just by aligning food and herbs with their constitution. And if the case is acute or there’s a red flag, I have no problem referring for emergency allopathic care. Integrative care makes sense—Ayurveda doesn’t have to be isolated from modern medicine. My aim? It's not just to fix a symptom. I want people to feel at ease in their own body again. To build habits they don’t need to break later. To know their own rhythm, not just follow some generic health trend. That’s what Ayurvedic healing means to me... not perfect, but real.
5
50 reviews
Dr. Manjula
I am an Ayurveda practitioner who’s honestly kind of obsessed with understanding what really caused someone’s illness—not just what hurts, but why it started in the first place. I work through Prakruti-Vikruti pareeksha, tongue analysis, lifestyle patterns, digestion history—little things most ppl skip over, but Ayurveda doesn’t. I look at the whole system and how it’s interacting with the world around it. Not just, like, “you have acidity, take this churna.” My main focus is on balancing doshas—Vata, Pitta, Kapha—not in a copy-paste way, but in a very personalized, live-and-evolving format. Because sometimes someone looks like a Pitta imbalance but actually it's their aggravated Vata stirring it up... it’s layered. I use herbal medicine, ahar-vihar (diet + daily routine), lifestyle modifications and also just plain conversations with the patient to bring the mind and body back to a rhythm. When that happens—healing starts showing up, gradually but strongly. I work with chronic conditions, gut imbalances, seasonal allergies, emotional stress patterns, even people who just “don’t feel right” anymore but don’t have a name for it. Prevention is also a huge part of what I do—Ayurveda isn’t just for after you fall sick. Helping someone stay aligned, even when nothing feels urgent, is maybe the most powerful part of this science. My entire practice is rooted in classical Ayurvedic texts—Charaka, Sushruta, Ashtanga Hridayam—and I try to stay true to the system, but I also speak to people where they’re at. That means making the treatments doable in real life. No fancy lists of herbs no one can find. No shloka lectures unless someone wants them. Just real healing using real logic and intuition together. I care about precision in diagnosis. I don’t rush that part. I take time. Because one wrong assumption and you’re treating the shadow, not the source. And that’s what I try to avoid. My goal isn’t temporary relief—it’s to teach the body how to not need constant fixing. When someone walks away lighter, clearer, more in tune with their system—that’s the actual win.
5
188 reviews

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