Excessive burping - #4409

Rassh

I have has constipation issues in the past, but recently I have started having gas issues particularly excessive burping and bloating. Whenever I try to sleep I feel there is gas stuck in my throat and I have to get up multiple times to burp before I can sleep. I have left milk consumption and I usually drink Jeera and fennel seed warm water. But the problem persists.

Age: 35

Burping belching gas flatulence

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Dr. Harsha Joy

Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.

7 days ago

Excessive burping, bloating, and gas, especially at night, often stem from Vata imbalances in Ayurveda, which disrupt digestion and cause air (Vata) to accumulate in the stomach. Remedies like Triphala and Ajwain can help regulate digestion and ease bloating. Herbal teas made from cumin, fennel, and ginger may support digestion and relieve gas. In addition, avoiding gas-producing foods, consuming warm, cooked meals, and engaging in gentle exercises like yoga can improve digestion. Practicing pranayama (breathing exercises) also helps calm the digestive system and reduce stress-induced symptoms. Regular self-massage (Abhyanga) with warm oil, especially around the abdomen, can also alleviate discomfort from trapped gas. If symptoms persist, it might be helpful to consult with an Ayurvedic practitioner for a more tailored approach.

1 replies

Rassh

Client

6 days ago

Thanks a lot doctor. but I have been drinking fennel and cumin hot water every morning, I mostly eat homemade food and go for walks every day. I also do Abhyanga massage every month at an Ayurvedic clinic. It has been more than a month this burping problem is still there.

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Excessive burping - #4409

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