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Frequent Urination and Prostate Concerns at 84 Years Old
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Urological Disorders
Question #44704
6 days ago
210

Frequent Urination and Prostate Concerns at 84 Years Old - #44704

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Aged 84 yrs. Urination every 2 hrs day and in night. Prostrate is slightly enlarged. Urge to urinate every time, feel urine has not fully come out. 10 minutes after urination again feel like urinating. I am taking hypertension and heart medicene. Also kidney medicene for high Creatinine 2.31, BUN 55 and low GFR 44.

How long have you been experiencing these urinary symptoms?:

- 3-6 months

Have you noticed any specific triggers for your urge to urinate?:

- No specific triggers

How would you describe your overall hydration level?:

- Well-hydrated, drink plenty of water
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Doctors' responses

Hello Thank​‍​‌‍​‍‌​‍​‌‍​‍‌ you for providing a clear explanation of your symptoms. At your age, you might find frequent urination, incomplete emptying, and urgency quite tiring and sleep-disrupting. However, you should not be concerned as we are here to assist you 😊

✅ AYURVEDIC UNDERSTANDING Your symptoms are typical of an overlap of:

➡️ Mutravaha Srotas Dushti Frequent urination Urgency Feeling of incomplete voiding

➡️ Vata Imbalance It is mainly Apana Vata aggravation, which is typical of the elderly, that results in: Dribbling urine Weak urine stream Frequent urge after 10–15 minutes

➡️ Prostate Enlargement (Mutraghata / Vatashtila) A mildly enlarged gland presses on the urethra and causes: Delayed emptying Frequent small-volume urination Nocturia (night-time urination)

The values of the kidneys function (creatinine 2.31, BUN 55, GFR 44) also reflect the situation of the Mutravaha Srotas being compromised thus the solutions should be gentle and safe.

✅ AYURVEDIC PLAN OF TREATMENT

✅ INTERNAL MEDICATION

1. Varunadi Kashayam 10 ml morning + 30ml water evening with warm water Helps to reduce the swelling of the prostate Reduces urgency and burning

2. Punarnava Mandur 1 tablet once daily Enhances kidney function and relieves fluid retention

3. Chandraprabha Vati 1 tablet at bedtime (Improves urine flow, reduces frequency)

✅ HOME REMEDIES

These are the remedies you asked for with the addition of alsi (flax seeds).

👉Alsi (Flax Seeds) Water Take a teaspoon of roasted flax seeds and lightly crush Put into one cup of warm water for 2 hours Strain and drink slowly Benefits: -Reduces the inflammatory process around the prostate Increases urinary flow

👉 Barley Water (Jau Water) 1 tbsp of barley is boiled in 4 cups of water Water is reduced to 3 cups Drink throughout the day

Benefits: Natural diuretic Reduces urine irritation

👉 Pomegranate (Anar) Juice – 50–60 ml daily Anti-inflammatory Helps prostate health Suitable for heart patients

👉 Warm Sitz Bath Sit in a tub of comfortably warm water for 10 minutes Twice daily Benefits: Pelvic muscles relax → urgency is relieved Urine flow gets better

👉Pumpkin Seeds (Kaddu ke beej) 1 tbsp daily (chew well) Rich in zinc → gives energy to the functions of the prostate

👉Coriander Seeds Water 1 tsp coriander seeds soaked overnight Drink that water in the morning Help to lessen the urgency of micturition and irritation.

✅ DIET AND LIFESTYLE MODIFICATION

✔️Foods to Include Warm water (do not overhydrate yourself during the night) Dudhi (bottle gourd), tinda, torai Rice gruel, moong dal Black raisins soaked

❌Foods to Reduce Tea/coffee after evenings Very sour foods Spicy items (cause burning/urgency) Cold drinks

✔️Night Routine

Water intake should be limited after 7 PM Empty your bladder before going to bed Light walk after ​‍​‌‍​‍‌​‍​‌‍​‍‌dinner

With gentle Ayurvedic herbs and safe home remedies you can experience much better bladder control and comfort.

Wishing you a good health😊

Warm Regards Dr Snehal Vidhate

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Client
6 days ago

Thank you.

Dr. Manjula
I am a dedicated Ayurveda practitioner with a deep-rooted passion for restoring health through traditional Ayurvedic principles. My clinical approach revolves around understanding the unique constitution (Prakruti) and current imbalance (Vikruti) of each individual. I conduct comprehensive consultations that include Prakruti-Vikruti Pareeksha, tongue examination, and other Ayurvedic diagnostic tools to identify the underlying causes of disease, rather than just addressing symptoms. My primary focus is on balancing the doshas—Vata, Pitta, and Kapha—through individualized treatment plans that include herbal medicines, therapeutic diets, and lifestyle modifications. I believe that healing begins with alignment, and I work closely with my patients to bring the body, mind, and spirit into harmony using personalized, constitution-based interventions. Whether managing chronic conditions or guiding preventive health, I aim to empower patients through Ayurvedic wisdom, offering not just relief but a sustainable path to well-being. My practice is rooted in authenticity, guided by classical Ayurvedic texts and a strong commitment to ethical, patient-centered care. I take pride in helping people achieve long-term health outcomes by integrating ancient knowledge with a modern, practical approach. Through continuous learning and close attention to every detail in diagnosis and treatment, I strive to deliver meaningful, natural, and effective results for all my patients.
6 days ago
5

Hello, I hope your urologist is treating for the creatinine level, BUN and low GFR and also you are regular to hypertension medication and heart medicine. In that case the following capsule will help to address the prostate enlargement and to reduce the frequent urination: 1. PROSTILON TABLET(AVN) 2-----0-----2 after breakfast and after dinner wit a cup of boiled warm water for 60 days.

As it contains only herbs it can be safely continued for a longer duration. Take care, Kind regards.

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6 days ago

Thank you.

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I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
6 days ago
5

Internal Medicines- 1 Gokshuradi Guggulu – 2 tab morning + 2 tab night after food 2 Chandraprabha Vati – 2 tab morning + 2 tab night after food 3 Punarnavasava – 15 ml + 30 ml water after lunch & dinner 4 Shilajitwadi Vati (gold) – 1 tab morning only with milk 5 Varunadi Kashayam – 15 ml + 45 ml warm water morning empty stomach

Daily Must-Do Last liquid after 7 PM → only small sips if thirsty Legs raised on 2 pillows 20 min twice daily Kegel exercises (tighten-release) 30×3 daily Dinner before 7 PM → only moong khichdi + ghee

Continue all Hypertension, heart & kidney medicines or diabetic medicine if any

Please provide Ultrasound report if available.

Regards Dr Gursimran Jeet Singh MD Panchakarma

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Take vastayamatakaghritam 1tab bd, prostowin 1tab bd, babbularista 20ml bd Enough

Dr RC BAMS MS

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Prostate enlargement is common after 60 yrs You can start on Gokshuradi guggulu 1-0-1 Chandraprabha vati 1-0-1 Vrikkadoshara vati 1-0-1 Which will take care of both kidney n urinary health

Boil Punarnava + gokaru * barley in one cup of water - filter n sip warm as a tea twice daily Practice pranayama meditation Avoid fruit juices coconut water Do walking

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6 days ago
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Take these medicines 1. Tab neeri 2BD A to 2. Neeri kft syp 15 ml OD 3. Gokshuradi guggul 2BD BF. These will take care of issues.

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Start with Gokshuradi guggul 2 tablet once after breakfast with water Chandraprbha vati 1-0-1 after food with water Tablet Renogrit 1-0-1 after food with water. Restrict liquid and water after 7 pm, take only small sips if required. Do kegel exercises daily Do pranamyam lom -vilom bhastrika daily for 5-10mins twice.

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ThoAt your age frequent urination every 1-2 hours with the feeling of incomplete emptying usually happens because the prostate is slightly enlarged the bladder becomes weak and kidney function ( high creatinine) makes urine concentrated and increases urge which irritates the bladder so the urge repeats within 10 minutes even though very little urine is produced. To reduce this frequency and support the kidney health you can start Chandraprabha vati 1 BD PUNARNAVA TAB 1 BD VARUNADI KASHAYAM 15 ml + 15 ml water after food Avoid cold water limit tea / coffee Continue the previous medication as using before

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HELLO,

You are 84 year old and experiencing -urinating every 2 hours -getting up several times at night -feeling bladder is not completely empty -10 min after passing urine, feeling like going again -slighltyy elarged prostate -kidneyy function reduced (GFR 44-> stage 3 CKD) -taking mediicnes for Bp, heart, kidneys

WHY THIS HAPPENS As men age, the prostate gland naturally increases In size. This gland sits like a ring around the urinary tube (urethra). When it swells even slightly -the urine pipe becomes narrower -bladder becomes overactive -you feel the urge repeatedly -urine flow becomes weak -incomplete emptying happens

HOW KIDNEY DISEASE ADDS TO THE PROBLEM Your kidney are not filtering waste properly. This causes -irritatioon in urinary tract -more fluid retention -weak bladder muscles -more frequent urination, especially at night -increased sensitivity of the bladdr

In Ayurveda You condition involves -Vata aggravation (dryness, aging, obstruction, frequent urination) -Kapha blockage (enlarged prostate causing obstruction) -Mutravaha srotas dushti (urinary channel imbalance ) -Apana vata disturbance (controls urination) -Rasa- rakta dushti affecting kidneys

So , the overall picture is -vata increased + kapha obstruction + weakened kidney urinary system

TREATMENT GOALS -reduce frequency of urianrtion -reduce prostate related obstruction -soothe bladder irritation -imprve bladder emptying -support kidney function safely -improve quality of sleep -reduce inflammation -strengthen apana vata -prevent further kidney decline

INTERNAL MEDICATIONS

1) GOSKHURADI GUGGULU== 2 tabs twice daily after meals = supports. urinary flow, reduces burning, helps prostate , reduces irritation

2)PUNARNAVA CAPSULE= 500mg cap twice daily after meals =helps reduce swelling, supports kidneys, reduces urianry frequency ,works as a natural diuretic

3) VARUNADI KASHAYA= 15 ml + equal water twice daily before meals =classical remedy for prostate obstruction, reduces swelling of prostate zone, improves urine flow

4) CHANDRAPRABHA VATI= 1 tab twice daily after meals =traditionally used for frequent urination, bladder irritation, prostate support

5) KANCHANAR GUGGULU= 1 tab twice daily after meals =reduces glandular swelling like prostate enlargement

HOME REMEDIES

1) BARLEY WATER= boil 2 tbsp barley in 1 L water, reduces to 3/4 Liter. sip through the day=reduces urinary irritation, helps bladder, light and kidney friendly

2) CORIANDER + FENNEL SEED WATER= sip cool- cooling, reduces bladder sensitivity

3) PUMPKIN SEEDS = 1/2 tsp daily- traditionally support for prostate health

4) WARM SITZ BATH= sit warm water for 10 min- relaxes pelvic muscles and improves urine flow

5) GHEE = 1 tsp daily- supports vata balance and bowel regulate

LIFESTYLE CHANGES -Maintainregular bowel movements= hot water in morning, mung dal soup, light dinner -Avoid sitting for long take breaks every 45 min to walk -Reduce fluid intake at night= stop water 2-3 hours before sleeping -Do not hold urine= holding irritates bladder further -Keep pelvic area warm= avoid cold surfaces and cold weather exposure

YOGA ASANAS -Baddha konasana= improves pelvic circulation -vajrasana= helps reduce gas -supta baddha konasana= very soothing for prostate area -marjari asana= improves lower abdomen circulation

PRANAYAM -anulom vilom= 10 rounds- balances vata -Bhramari= calms mind and bladder overactivity -Deep diaphragmatic breathing= reduces nighttime urination frequent

DIET -warm water -mung dal , mung khichdi -rice kanjee -bottel gourd, ash gourd, pumpkin, ridge gourd -ripe fruits = pear, grapes , watermelon daytime only -pomegranate -barley preparations -light soups

AVOID -curd at night -spicy, sour, oily foods -caffeinated drinks -tomato, brinjal can irritate bladder -red meat -pickles, chutneys -fried foods -heavy lentils -excess salt -alcohol

Your symptoms are common at your age, especially with mild prostate enlargement an reduced kidney function Diet, lifestyle and yoga are safe foundations

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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For prostate issues start with Vatsyamayantaka gritham 10ml daily morning empty stomach u should warm it and take it directly followed by a glass of warm water Varunadi kwatham tab 1-0-1 before food Chandraprabha vati tab 1-0-1 after food Take these medicines and along with these in diet take more of green colour and bitter vegetables

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1.Kanchnar guggulu 2 tab twice daily with water after meals 2.Vriddhi vadhika vati 2 tab twice daily with water after meals 3.Gokshuradi guggulu 2 tab twice daily with water after meals 4.Varunadi kwath 20 ml with 20 ml water twice daily after meals

- Lifestyle & Diet - Warm water sips through the day, avoid excess cold fluids at night. - Reduce caffeine, spicy and very sour foods which can irritate bladder. - Include barley water, coconut water, and bottle gourd (lauki) juice in moderation (if kidney doctor approves fluid intake). - Avoid late-night heavy meals; keep dinner light and early.

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Frequent urination and feeling of incomplete bladder emptying at your age, especially with a slightly enlarged prostate, indicates a common issue likely due to benign prostatic hyperplasia (BPH). Your current condition involving hypertension, heart medication, and kidney problems requires careful balancing of treatments. First and foremost, ensure you talk to your healthcare provider about your prostate issues, they may consider medications or other interventions suited to your needs.

From an Ayurvedic perspective, maintaining balance in the body can help. You might find some relief through dietary and lifestyle changes. Try to reduce intake of caffeine and alcohol, as they can increase urine production. Also, avoid drinking large amounts of fluids at one time instead sip gradually through the day. Focus on warming and nourishing foods, which are suspected to pacify Vata dosha, potentially responsible for such urinary issues.

Including barley, a diuretic in a gentle way, in your diet might be beneficial. You can make barley water and drink it cool. Consider consuming pumpkin seeds known for prostate health, a moderate amount like a small handful daily might help.

Ensuring regular bowel movements can reduce pressure on the bladder, consuming fiber-rich foods like vegetables and fruits would be beneficial. Practicing gentle yoga or stretching exercises could enhance urinary flow by supporting pelvic health overall.

While herbs may be contraindicated or interact with your medications, always check with your doctor before introducing any new supplement. Always prioritize established medical advice from your cardiologist and nephrologist, given your kidney condition especially. If symptoms worsen or new ones appear, follow up promptly with your healthcare professional for any potential adjustments in your treatment plan.

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I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
781 reviews
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
147 reviews
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
593 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
1292 reviews
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
362 reviews
Dr. Shazia Amreen
I am Dr. Shazia Amreen, an Ayurvedic physcian with a little over 7 years of hands-on experience in clinical practice. I did my MD in Ayurveda from Government Ayurveda Medical College, Bangalore—and honestly, those years helped me go much deeper into the classical texts and the clinical ground. Not just theory... actual healing. Since 2017, I’ve worked closely with a diverse set of patients—from chronic gut problems to skin & hair concerns, musculoskeletal issues, hormonal imbalances, kidney stones, you name it. My core strength really lies in Panchakarma and gastrointestinal healing, where I don’t just jump into detox, but take time to see where the agni is, how deep the ama has gone, and whether the body’s ready to reset. I’m very rooted in classical assessment—looking at dosha imbalance, dhatu state, and prakriti before planning anything. But also, I keep it grounded in modern daily life. What’s the point of a great herbal blend if the person can’t sleep on time or digest their food properly, right? That’s why I focus big on Ahara-Vihara guidance. I don’t just hand over a diet list—I walk people through why those changes matter, and how to make them sustainable. In my practice, I often blend Rasayana chikitsa with basic lifestyle coaching, especially for cases like IBS, PCOS, eczema, migraines, or stress-triggered flareups. Each case is unique, and I don’t believe in repeating the same formula just because it worked for someone else. I also emphasize emotional reset, especially in long-standing chronic cases—sometimes people carry fear, shame, or frustration about their illness. I try to hold space for that too. Whether it’s someone coming in for general detox, a fertility consult, or just confused by their symptoms—I aim to build a plan that makes sense to them. It should feel doable. Balanced. And over time, it should make them feel like they’re coming back home to their own body. That’s the kind of Ayurvedic care I believe in—and try to deliver every single day.
5
3 reviews
Dr. Atul Painuli
I am Vaidya Atul Painuli, currently working as an Ayurvedic Consultant at Patanjali Chikitsalaya, Delhi... been here a while now. My focus from the start—over 10+ yrs in this field—has been to stay true to what Ayurveda *actually* is, not just surface-level remedies or buzzwords. I’ve treated a wide mix of patients, from people battling chronic illnesses to those just looking to fix their lifestyle before it leads to disease (which is v underrated tbh). During these years, I kinda shaped my practice around the idea that one solution never fits all. Whether it’s diabetes, gut disorders, stress-related problems or hormone issues—everything goes back to the root, the *nidana*. I usually go with classic Ayurvedic meds, but I mix it up with Panchakarma, diet tweaks and daily routine correction, depending on the case. Most of the time, ppl don’t even realize how much their habits are feeding into the problem. It’s not just about herbs or massages... though those are important too. At Patanjali Chikitsalaya, I see patients from literally all walks of life—office-goers, elderly, even young kids sometimes. Everyone’s got something diff going on, which keeps me grounded. What I try to do is not just treat the symptoms but help ppl *see* what’s happening in their bodies and minds. Like Ayurveda says—if your digestion, sleep and emotions are off... then eventually health’s gonna wobble. I don’t promise quick results but I do stay with my patients through the process, adjusting things based on how they respond. That part makes a big difference I think. For me, Ayurveda isn’t a “last resort” kinda thing—it’s a system that can prevent 80% of the lifestyle diseases ppl suffer from today, if done right. My goal? Just to keep doing this in a way that feels real, grounded, and actually helps ppl—not overwhelm them with too much jargon or fear. Just practical, clean, honest healing.
5
87 reviews
Dr. Nikitha N
I am an Ayurvedic physician with more than 10 yrs of clinical practice, and honestly those years taught me more than any textbook could. In this time I have consulted thousands of patients — somewhere between 4000 to 5000 — each one different in prakriti, habits, and the way disease manifests. That variety made me realise that Ayurveda is not just about a standard recipe of herbs, but about reading the person infront of you and then planning therapy that really suits. My main area of work is joint disorders. I spend a lot of time with patients suffering from osteoarthritis, rheumatoid arthritis, cervical or lumbar problems and other degenerative conditions that make daily movement painful. Many of them come after trying multiple treatments, and I focus on not only giving relief but also improving mobility, reducing stiffness and slowing degeneration. Panchakarma, snehan-swedan, and targeted herbal formulations are tools I use daily, but each case needs a little tweaking depending on dosha imbalance and strength of patient. I also give a lot of attention to women’s health issues — PCOD, infertility, irregular cycles, obesity linked to hormonal imbalance. Working with these patients makes me more aware of the emotional strain that comes along, so I try to combine chikitsa with diet guidance, simple yoga, and lifestyle counseling. Over time I saw many women regain confidence in their body when cycles became regular or conception happened naturally, and that remains one of the most satisfying parts of my practice. Respiratory diseases like asthma, chronic bronchitis, allergic coughs, also skin conditions like psoriasis and eczema, and metabolic disorders such as fatty liver are areas I manage regularly. Again my method is always root-cause oriented — nidana parivarjana first, then chikitsa planned step by step. Sometimes it is just diet correction that makes a big shift, sometimes long-term internal medicines are required, but always with close follow-up. Through all this, my commitment is simple: help patients find balance and live with less pain and more vitality. I want every treatment to be authentic, safe, and sustainable, keeping alive the true essence of Ayurveda while fitting into modern life.
5
8 reviews

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Lincoln
1 day ago
This response was super helpful. The detailed steps and suggestions feel spot on and easy to follow. Really appreciate the practical advice. Thanks a ton!
This response was super helpful. The detailed steps and suggestions feel spot on and easy to follow. Really appreciate the practical advice. Thanks a ton!
Luke
2 days ago
Wow, thanks a lot for the detailed advice! It was super helpful to get such a clear and practical plan. Feeling better already 😊
Wow, thanks a lot for the detailed advice! It was super helpful to get such a clear and practical plan. Feeling better already 😊
Andrew
2 days ago
Thanks for the straightforward advice, doc! Appreciate the quick response and will definitely consider setting up a consult to get more personalized guidance. Feels good to have a direction to go in.
Thanks for the straightforward advice, doc! Appreciate the quick response and will definitely consider setting up a consult to get more personalized guidance. Feels good to have a direction to go in.
Christian
2 days ago
Thanks for cutting through the noise. Your advice made things clearer. Always helpful to get a second opinion like this!
Thanks for cutting through the noise. Your advice made things clearer. Always helpful to get a second opinion like this!