Take after 10days don’t worry
Dr RC BAMS MS
HELLO,
Yes, in most cases Ayurvedic collagen or herbal skin-support supplements are safe to start1 week after laser treatment, as long as your skin is healing normally
WHY IT IS GENERALLY SAFE -Ayurvedic “collagen” supplements usually contain herbs like Amla, ashwagandha, shatavari, gotu kola, or plant based amino acids -these ingredients are taken orally so they do not irritate the skin surface -Many of these herbs actually support collagen formation and wound healing, which may help post laser recovery
PRECAUTIONS BEFORE STARTING Since you still have some redness, follow these safety checks
1) CONFIRM YOU SKIN IS HEALING NORMALLY -no oozing -no new swelling -no infection -redness decreasing If everytihing looks stable, supplements are usually fine
2) AVOID ANY SUPPLEMENT WITH THESE INGREDIENTS Some Ayurvedic or herbal beauty capsules include herbs that increase heat or photosensitivity Avoid supplements containing -guggulu -triphala with high haritaki dose -bakuchi -turmeric in high mg if your skin is very sensitive
These could potentially increase heat or irritation
3) IF YOU’RE TAKING PRESCRIBED MEDCATION FROM DERMATOLOGIST Always check no herb interacts with it
AYURVEDIC OPTIONS ARE SAFE AND SUPPORT HEALING If you want a truly Ayurvedic skin healing
1) AMLA CAPSULES= 1 cap in morning =rich in natural vitamin c, supports collagen , cooling
2) MANDUKAPARNI CAPSULE= 1 cap twice daily after meals =excellent for collagen repair and scar healing, very gentle
3) GILOY GHAN VATI= 2 tabs twice daily after meals ==supports inflammation reduction, cooling and safe
4) ALOE VERA JUICE= 10 ml in mroning =helps tissue repair, hydrating
VERY IMPORTANT DO NOT APPLY any herbal oils, face creams or powders on the skin= kumkumadi oil, herbal face packs, ghee etc until skin barrier is healed or dermatologist confirms
Only oral supplements are being considered safe at this stage
MY RECOMMENDATION FOR YOU
SINCE YOU -had laser 1 week ago -have mild redness -use only prescribed products -never used supplements before
-Start with 1 simple supplements first, like Amla or gout kola instead of mixed capsule with many herbs
This is gentler on digestion and easier to monitor
DO FOLLOW
HOPE THIS MIGHT BE HELPFUL
THANK YOU
DR. MAITRI ACHARYA
Dear,you can generally start Ayurvedic collagen capsules 1 week after acne-scar laser treatment, BUT only if your skin has healed
Yes – but wait After acne scar laser, wait 4 weeks (not 1 week) From week 5 , it’s safe to start Ayurvedic collagen capsules Best is Plant collagen 5–10 g OR Shatavari + sesame + milk daily Start collagen only after day 28, scars will heal faster, no side effects.
Regards Dr Gursimran Jeet Singh
Wait for 1 month then you can start collagen capsule.
You can take collagen capsules … if you don’t have any active infection
Hello I totally get your point. After laser treatment for deep acne scars, it is very normal to be careful about what you put on or intake. Your skin is in the process of healing and you definitely don’t want to do anything that may irritate it or slow down the recovery. But don’t worry we are here to help you out 😊
✅ Is it Safe to Take Collagen Capsules After Laser?
Collagen capsules are a completely different route from laser surface healing and the dosage is oral, thus they are not in contact with the skin and do not interfere with the surface or create vascular irritation.
In fact, they perform the following functions:
–skin repair is made faster –collagen regeneration –better texture –post-laser dryness is limited –skin gets more elastic So you can definitely put them on but only if they are the right type.
✅ What Kind of Collagen is Safe for You?
Normal market collagen (such as marine collagen peptides) can be taken after 7–10 days of the procedure but only if the following conditions are met:
✔ There is no burning sensation or hypersensitivity on your skin ✔ There is no active inflammation ✔ You are not using strong retinoids or steroid creams
How it helps: Collagen peptides (type 1 & 3) facilitate: The skin that has been treated with laser heals faster Hydration improves Firmness gets better Attributed to scar tissue, get less and less overtime Start at a low dose (5 g or the minimum dosage of a capsule) and increase slowly.
✅ What NOT to take with collagen now
Dont take these: – Strong internal heat-producing herbs (for example, very high doses of ashwagandha or shilajit) –Any supplement that causes acne breaking out -Protein powders with sugar or artificial flavors
✅ Gentle Ayurvedic Support for Post-Laser Healing
These may be started without any risk: 1. Amla juice – 10 ml daily 2. Giloy satva – 250 mg at night 3. Sarivasavam – 15ml twice daily (keeps the skin cool)
✅When Should You Start Exactly?
As of now, you have: some redness but it’s manageable no topical supplements only prescribed skincare
➡️ It is perfectly safe to start taking collagen capsules 7–10 days after laser treatment.
Just don’t start it on the same day as any other strong active like retinol, AHA, etc.
✅How to Take It Safely?
Suggested way: After the meal, take 1 capsule with water of normal temperature. Do not take it on an empty stomach right after the laser because your digestion might be a little bit sensitive.
✅ Extra Home Remedies to Support Healing (Very Gentle)
Those will not irritate your skin which has been treated by laser: Amla juice (10–15 ml) Perfect for collagen production.
Ghee (½ tsp daily) It cools down the inflammation + helps the skin to get smoother as it heals.
Rose water splash Helps put out the redness.
Aloe vera juice (15–20 ml) Is a great helper for internal cooling and natural healing processes.
❌ Things that you must not, under any circumstances, do for 2–3 weeks
Turmeric face packs Scrubs, exfoliants Steam / sauna Lemon face packs Hot water on face Any chemical peel New creams or serums Your skin barrier should remain intact.
✅ Helping Hand for You
You are on the right track — deep acne scars won’t go away overnight, but a combination of professional laser + internal Ayurvedic nourishment will bring you quicker and smoother results.
You have already done the hardest step by starting the treatment. Your focus should now be on repairing and strengthening your skin from the inside and collagen herbs are just perfect for that.
Wishing you good health😊
Warm regards, Dr Snehal Vidhate
1.Gandhak rasayan 2 tab twice daily with water after meals 2.Manjisthadi kwath 15 ml with 15 ml water twice daily after meals 3.Aloe vera juice 15 ml empty stomach in the morning 4.Amalaki rasayan 1 tsp with warm milk or water 30-60 min before breakfast
Lifestyle & Diet Tips - Favor fresh fruits (amla, pomegranate, papaya) and vegetables. - Avoid fried, oily, and processed foods that slow healing. - Drink warm water and herbal teas (coriander, fennel, tulsi). - Gentle yoga and pranayama (Anulom Vilom, Bhramari) to reduce stress and improve circulation.
Yes definitely start After 21 days and also take triphala 2 bd
Yes, you can generally incorporate Ayurvedic collagen capsules into your routine after laser treatment for acne scars, but it’s prudent to consider a few factors first. Post-laser treatment, your skin might be sensitive, as the procedure can cause inflammation and require a period of healing. Collagen capsules, usually derived from natural sources, can offer support, promoting tissue repair and skin elasticity. However, ensure they’re free from additives that might irritate your skin or interact negatively with your recovery.
Before starting, it’d be beneficial to consult your dermatologist or healthcare provider. They can provide personalized advice, ensuring no contraindications with your current recovery plan. From an Ayurvedic perspective, focus also on enhancing your Agni (digestive fire), which can support the body’s ability to process and optimally use the nutrients you’re providing with these supplements.
Maintaining balance in your doshas - Vata, Pitta, Kapha - during recovery is crucial. Focus on a Pitta-pacifying diet to counteract any excess heat and inflammation from both the supplements and the laser treatment. Eat cooling and hydrating foods like cucumber, aloe vera, and coconut water. Try daily abhyanga (self-massage) with cooling oils, possibly using sandalwood or lavender, to soothe and nourish the skin.
Ensure also to keep hydrated, aiming for an intake of 8 to 10 glasses of water daily, as hydration plays a key role in both system cleansing and skin health. Avoid spicy, oily or fried foods that can increase inflammation. Herbs like Turmeric and Guduchi may support your body’s natural healing processes, but again, these should be taken under guidance of a qualified Ayurvedic practitioner. Your lifestyle factors matter too — strive for regular sleep and gentle exercise to promote holistic recovery, aligning your body and mind’s healing pathways.
Hello If your scars are healed, no infection then you can take, let it be totally herbal . Ayurvedic collagen capsule are usually safe .
HELLO THANK YOU FOR CONTACTING US IN ASK AYURVEDA YOU HAD UNDERWENT LASER TREATMENT FOR ACNE , HOPE YOU GOT GOOD RESULTS. AS ITS A EXTERNAL TREATMENT SO YOU CAN TAKE COLLAGEN CAPSULES. IT WILL NOT CAUSE YOU ANY HARM . BUT DRINK PLENY OF WATER
THANK YOU REGARDS DR.P.PRASAD
