✔️ Do’s: ✔️ Millet roti Buttermilk (daily include in your meal) Moong dal (green and yellow both are ok) All fruit vegetables Leafy vegetables (except methi and dil)
🧘♀️ Yogasan : 🧘♀️
1. Bhujangasana (Cobra Pose) 2. Dhanurasana (Bow Pose) 3. Ardha Matsyendrasana (Half Lord of the Fishes Pose) 4. Paschimottanasana (Seated Forward Fold) 5. Halasana (Plow Pose) 6. Sarvangasana (Shoulder Stand Pose) 7. Matsyasana (Fish Pose) 8. Supta Matsyendrasana (Reclined Spinal Twist) 9. Surya Namaskar 10. Malasan (Squats Pose)
🧘♀️ Pranayam : 🧘♀️ 1. Anulo Vilom 2. Bhramari 3. Kapalbhati
❌ Donot’s: ❌ Tea Coffee Addictions Dals (except moong) Sour Packed food Processed food Achar (pickles) Papad Fried food Avoid dairy completely Non veg products
💊 Medication: 💊
Tab. Pushyanug Vati 2 tabs twice a day before food Cap. Femigen 2 caps twice a day before food Tab. Laghumalini Vasant 2 tabs twice a day before food Tab. Rajapravartini Vati 2 tabs twice a day before food (Stop in your bleeding time)
Syp. M2 Tone 3 tsp twice a day after food
Lukewarm sesame seed oil body massage followed by exercise and than a hot water bath
If possible get Basti and Uttarbasti from a nearby ayurvedic clinic near you.
NOTE: Medicine, Exercise and Change in Lifestyle will give you result. Donot rely only on medicines
Hi, Thanks for your question,
Firstly want to know your AMH value and when you checked it, some other investigation also want to see
1) USG of uterus and adnexa 2) HSG 3) VT.D, vt.b12 4) prolactin, oestrogen 5) TSH 6) Seman analysis of husband
Other things want to know- - how may days of periods - lmp and PLMP - how many pads used during one day , fully socked or not? - COLOUR OF PERIODS ? - ANY SMELL, PAIN DURING PERIOD ? - ANY CLOTHS PRESENT? - heavy bleeding or not?
TREATMENT - 1) PHALGHRIT 1 TSF 10 MINUTE before meal 2) shatavari gur 1 tsf 10 minute before meal 3) panchakarma procedure - - uttarbasti with apamarga shar taila immediately after next day cesation of menses, sittings will be decided according to your situation for tubal blockage.
I will suggest you to attend present not to go for laproscopy, just go for uttarbasti with offline consultation. In offline consultation, doctor will do checkup properly with per vaginal , perspeculum examination also with reports also.
Review with reports as soon as possible . Thanku
Hello , Meri behen, aap kaafi dukh aur tension se guzri ho teen miscarriages, ab conceive nahi ho paana, AMH low hona, tube block hona, aur periods irregular ho jaana… yeh sab ek saath aana emotionally bhi bahut heavy hota hai. But please remember: yeh sab aap ki galti nahi hai.
Low AMH ka matlab hota hai ki ovaries thoda weak ho gayi hain, isliye conceive karna mushkil lag raha hai. Tube block hone se pregnancy naturally ruk jaati hai. Period irregularity stress aur hormonal disturbance se hoti hai.
Laparoscopy tube block ke liye sahi step hota hai kyunki uske bina conception ki possibility bahut kam hoti hai. Krimson-35 periods lane ke liye diya gaya hai yeh normal treatment protocol hai.
Ayurveda aapko 2 cheezon mein bahut madad karta hai: 1. Hormones balance karna + periods regular karna 2. Body ko pregnancy ke liye strong banana
Aap naturally conceive kar sakti ho—but step by step approach zaroori hai.
🌿 Internal Ayurvedic Medicines
(Start only after finishing Krimson-35 course. Safe with low AMH & irregular cycles.)
1. Ama Pachana (FIRST 7 Days)
This clears toxins & improves digestion so medicines can work better. • Amapachana Vati – 2 tablets twice daily after food for 7 days
🌿 2. Internal Medicines (From DAY 8 onwards – 2 to 3 months)
• Ashokarishta – 15 ml with equal water twice daily after meals
• Shatavari Kalpa – 1 teaspoon at night with warm milk
• Punarnavadi Mandoora – 1 tablet twice daily after meals
• Kanchanar Guggulu – 1 tablet twice daily after food
• Balarishta – 10 ml with equal water twice daily
These will help improve periods, strengthen hormones, reduce inflammation and prepare your body for conception.
🥗 Diet (Very Practical for Fertility) • Warm home-made food only • Ghee 1–2 tsp daily • Ragi, moong dal, dates, sesame seeds • Avoid cold foods, bakery items, coffee, stress-eating • 7–8 hours sleep • Evening walk 20 minutes daily
🔍 Investigations (Very Important Before Trying Again) • AMH • TSH, T3, T4 • Vitamin D • Vitamin B12 • Pelvic ultrasound • HSG (after laparoscopy if needed)
🌼
Bahar se sab mushkil lag raha hoga, lekin andar se aapka body still capable hai. Low AMH ka matlab pregnancy impossible nahi hota sirf journey thodi slow ho jaati hai. Tubes open ho jaayengi laparoscopy se, hormones balance ho jaayenge Ayurveda se, aur stress kam hote hi cycles regular ho jaayengi.
You WILL conceive just correct steps, calm mind, and structured treatment are needed. Main hoon aapke saath, step by step guide karne ke liye.
Warm regards, Dr. Karthika
Black sesame seed powder - 30 grams Carrot seed powder - 50 grams Dry ginger powder - 50 grams Ajowan seed powder - 25 grams Mix all the ingredients together. Prepare 60 doses from the mixture. Take half-an-hour before meals in the morning and evening with water/ honey/ cream. Stri Rasayana Vati - Chandraprabha Vati - Raja Pravartini Vati - Take 1 tablet from each twice a day, half-an-hour after breakfast and dinner with luke warm water. Dashmoolarishta - Patrangasava - Mix 4 teaspoons of medicine (2 teaspoons from each) in an equal amount of water and take it in the morning and evening after meals.
Tab M2 tone 1-0-1 Syp Asoka aristha 20-0-20 ml with water Phalagritha 1 tsp-0-0 with warm water Do yogas like viparitakarini bhujangasana
Take shatavari tablet three time per day and take Ashoka arishta with 10 to ml with 100 ml water and do Nasya with cow ghee 6:00 PM and 6:00 a.m. also avoid milk and milk product and take for one month Kanchana gugulu two time BD I think do laparoscopy as soon as possible
नमस्ते
सबसे पहले, मैं आपकी इमोशनल तकलीफ़ को समझती हूँ और आपकी हिम्मत की तारीफ़ करती हूँ।
एक बच्चे को हेल्दी तरीके से जन्म देने और फिर तीन मिसकैरेज, इर्रेगुलर पीरियड्स, low AMH, और ब्लॉक्ड ट्यूब्स से गुज़रने के बाद, यह बिल्कुल समझ में आता है कि आप परेशान और कन्फ्यूज़ महसूस कर रही हैं।
प्लीज़ अपनी उम्मीद बनाए रखें- ऐसी बहुत सी औरतें हैं जो आपकी जैसी ही सिचुएशन में थीं और उन्होंने सक्सेसफुली कंसीव किया है।
मैं आपको सेफ और ईमानदारी से, स्टेप बाय स्टेप गाइड करूँगी।
✅आपकी प्रॉब्लम आसान आयुर्वेदिक शब्दों में बताई गई हैं
आपकी कंडीशन और हिस्ट्री इन बातों का इशारा देती है: अर्तवा क्षय – कम ओवेरियन रिज़र्व (कम AMH) स्रोतोरोध – फैलोपियन ट्यूब में ब्लॉकेज बीज दूष्टि – अंडे की कमज़ोर क्वालिटी
वात-कफ इम्बैलेंस – मुख्य वजहें ट्यूब ब्लॉक हार्मोनल गड़बड़ी इर्रेगुलर पीरियड्स बार-बार मिसकैरेज
एलोपैथी डॉक्टर ने आपको सिर्फ़ पीरियड्स शुरू करने के लिए क्रिमसन 35 दी है, लेकिन इससे आपकी ट्यूब नहीं खुलेंगी या आपका AMH हमेशा के लिए ठीक नहीं होगा।
✅ ट्यूब ब्लॉक के लिए लैप्रोस्कोपी के बारे में
लैप्रोस्कोपी की सलाह इसलिए दी जाती है: ट्यूब ब्लॉकेज कन्फर्म करने के लिए शायद ट्यूब खोलने के लिए
हालांकि, कृपया सच समझें:
✅ ट्यूब को सिर्फ़ मैकेनिकली खोला जा सकता है
❌ लेकिन इससे इनमें सुधार नहीं होता: कम AMH अंडे की क्वालिटी हार्मोनल कमज़ोरी बच्चेदानी की मज़बूती
इसलिए, अगर अंदरूनी बैलेंस ठीक नहीं हुआ तो ऑपरेशन के बाद भी मिसकैरेज का खतरा बना रह सकता है।
यही कारण है कि आयुर्वेद यहाँ एक सपोर्ट के तौर पर बहुत ज़रूरी है।
✅आयुर्वेदिक ट्रीटमेंट के लक्ष्य
हमें एक साथ तीन काम करने चाहिए:
1. AMH और अंडे की क्वालिटी में सुधार 2. ट्यूब ब्लॉकेज (स्रोतोशोधन) हटाना 3. प्रेग्नेंसी को होल्ड करने के लिए बच्चेदानी को मज़बूत करना
✅ आयुर्वेदिक ट्रीटमेंट प्लान
⚠️ कृपया खुद से दवा न लें। ये क्लासिकल मेडिसिन से फर्टिलिटी-सपोर्ट दवाएं हैं:
1. पुष्पधन्वा रस 1-0-1 खाना खाने के बाद - हार्मोन बैलेंस 2 फल घृत 1 tsp सुबह खाली पेट - ओवरी और यूट्रस को पोषण 3 कांचनार गुग्गुलु 1-0-1 - ट्यूब ब्लॉकेज के लिए 4 शतावरी कल्प 1 tsp दिन में एक बार गर्म दूध के साथ - अंडे की क्वालिटी + स्ट्रेस कंट्रोल
✅1–2 साइकिल के बाद, उत्तरबस्ती थेरेपी इन चीज़ों के लिए रिकमेंड की जाती है:
ट्यूब ब्लॉक एंडोमेट्रियल हीलिंग बार-बार मिसकैरेज की टेंडेंसी
(लोकल पंचकर्म सेंटर पर)
✅ डाइट में बदलाव
✅ शामिल करें
गाय का दूध, घी (रोज़ाना 1 tsp) खजूर, अंजीर, और भीगी हुई काली किशमिश कद्दू, गाजर, चुकंदर मूंग दाल, चावल अनार, सेब
❌ इनसे बचें
चाय, कॉफी जंक फूड, कोल्ड ड्रिंक्स ज़्यादा मसालेदार तली हुई चीज़ें देर रात सोना
✅ नैचुरली कंसीव करने के लिए लाइफस्टाइल
रात 10:30 बजे से पहले सो जाएं भारी एक्सरसाइज़ से बचना चाहिए
रोज़ करें: भ्रामरी प्राणायाम अनुलोम विलोम
स्ट्रेस और नेगेटिव विचारों से बचना चाहिए। ये सीधे ओव्यूलेशन में रुकावट डालते हैं।
✅ Feb 2025 से कोशिश करने के बारे में
क्योंकि: - आपके पीरियड्स अभी इर्रेगुलर हैं - AMH कम है - ट्यूब ब्लॉक है - 3 मिसकैरेज हो चुके हैं
इन दिक्कतों को ठीक किए बिना नैचुरल कोशिशें सिर्फ़ मिसकैरेज या दोबारा फेलियर का कारण बन सकती हैं।
पहले, साइकिल + हॉर्मोन + ट्यूब + यूट्रस को स्टेबल करें → फिर कंसीव करने की कोशिश करें।
✅ आपको मेरी सच्ची सलाह
हाँ, आप अभी भी प्रेग्नेंट हो सकती हैं लेकिन: पहले अंदरूनी सुधार किया जाना चाहिए ❌LAPAROSCOPY के लिए जल्दबाज़ी न करें ❌ KRIMSON 35 पर निर्भर न रहें ❌पहले अपने शरीर को मज़बूत किए बिना कोशिश न करें
3–6 महीने की सही आयुर्वेदिक प्लानिंग से, आपका शरीर फिर से प्रेग्नेंसी के लिए फिट हो सकता है।
मैं आपके अच्छे स्वास्थ्य और हेल्दी बच्चे की कामना करती हूँ 😊
शुभकामनाएँ डॉ. स्नेहल विधाते
1.Rajapravartini Vati 2 tab twice daily with water 2.Phal Ghrita 1 tsp with warm milk before breakfast 3.Kanchnar Guggulu 2 tab twice daily with water 4.Shatavari Kalp 1 tsp twice daily with warm milk 5.Ashokarishta 20 ml with 20 ml water twice daily after meals
✅ What to Include - Warm, light, easily digestible food → khichdi, mung dal, vegetable soups. - Milk + ghee → 1–2 tsp ghee in warm milk daily. - Fresh fruits → pomegranate, papaya, grapes, apple (seasonal). - Soaked dry fruits → almonds, walnuts, raisins. - Seeds → sesame, flaxseed, sunflower seeds (support hormonal balance). - Whole grains → barley, millet, ragi (strengthen uterus). - Spices → turmeric, cumin, ajwain, cinnamon (improve digestion and circulation).
❌ What to Avoid - Cold, stale, refrigerated food. - Excess coffee, cold drinks, packaged juices. - Very oily, fried, or overly spicy food. - Red meat and alcohol (affect liver and hormones).
🧘 Lifestyle Tips Daily Routine - Wake up early → around 6–7 am. - Yoga & Pranayama: - Setubandhasana (bridge pose) - Baddha Konasana (butterfly pose) - Anulom Vilom (alternate nostril breathing) - Bhramari (humming breath for relaxation) - Walking → 20–30 minutes daily. - Stress management → meditation, chanting, journaling. - Sleep → 7–8 hours, ideally before 10 pm.
Ayurvedic Practice: - Abhyanga (oil massage) → 2–3 times a week with sesame oil. - Warm water sipping → throughout the day. - Panchakarma therapies (like Uttar Basti, Virechana) → only under Ayurvedic doctor supervision, can help with blocked tubes and hormonal balance.
Hello, Please meet ayurveda doctor in and around your place to have a course of panchakarma therapy followed by ayurveda medicine which will help you to conceive along with following your gynecologic doctor s advice. Take care, Kind regards.
Internal Medicines 1 Raja Pravartini Vati – 2 tablets twice daily after meals. 2 Kumaryasava – 20 ml + 40 ml warm water after lunch and dinner. 3 Kanchnar Guggulu – 2 tablets twice daily after meals. 4 Shatavari Churna – 3 gm morning and night with warm milk. 5 Ashwagandha Churna – 3 gm morning with warm water.
External Application Uttara Basti: Warm Phala Ghrita 5 ml vaginal (under Vaidya supervision) – Day 5–12 of cycle for 3 cycles.
Diet Give only: Moong khichdi and 1 tsp ghee. Pomegranate, soaked almonds (4 daily). Amla juice 20 ml morning.
Avoid completely: Spicy, sour, fried foods. Caffeine, late dinner.
Lifestyle Walk 30 min daily. Yoga: Supta Baddha Konasana 10 min. Sleep 10 PM to 6 AM.
Advice: Continue doctor’s plan (laparoscopy for tube block). Ayurveda supports fertility but doesn’t replace surgery. Track cycles; recheck AMH after 90 days.
Regards Dr Gursimran Jeet Singh MD Panchakarma
Aap laproscopy se tube block nikal do. Start karo Tablet M2TONE 1-0-1 after food with water Rajapravartini vati 1-0-1 , till period barabar ayae Aloevera juice 10ml twice daily after food with water Phalgrith 2tsp twice daily before food with warm milk, to improve fertility. Follow up after 2 months.
In this situation, it’s essential to adress both physical and lifestyle aspects according to Ayurvedic principles. The focus should be on restoring balance, improving reproductive health, and addressing any underlying imbalances. Let’s start with diet and lifestyle adjustments.
First, integrate foods that nourish the tissues and support fertility, like almonds, walnuts, sesame seeds, ghee, and milk. These help in balancing Vata and boosting your Shukra dhatu (reproductive tissue). Cook meals with warming spices like ginger, cinnamon, and black pepper to help enhance your Agni (digestive fire). Avoid processed, cold, and leftover foods as these can aggravate Vata and complicate irregular periods.
For starting a daily routine, try waking up early, at least by 6:00 AM. Engage in gentle exercises such as yoga or walking to enhance circulation and balance energy. Reduce stress through regular meditation or pranayama, specifically Nadi Shodhana, which can create peace and balance.
In terms of herbal remedies, Ashwagandha and Shatavari are traditional Ayurveda herbs recommended for reproductive health. Ashwagandha helps in stablising Vata and reducing stress, while Shatavari supports hormone balance and nourishes Shukra dhatu. Take them as directed by an Ayurvedic practitioner.
Regarding your irregular periods, Ayurveda may recommend therapies like Basti (medicated enema) or Uttar Basti, but these should be conducted only under professional supervision. Consulting your doctor before pursuing these options is essential, given your medical history.
While laparoscopy is considered for a blocked tube, ensure to discuss all possible outcomes with your doctor. It may be helpful, but if you’re to explore Ayurveda as a complementary option, you must coordinate everything with both your Ayurvedic and allopathic doctors, ensuring a safe path forward.
Avoiding additional physical strain and keeping a nurturing and balanced routine can aid in addressing your issues from both Ayurvedic and medical perspectives. Always remember to follow your doc’s advice, especially regarding critical treatments and medications like krimson 35 that are important for hormonal balance and periods regulation.
Considering your situation, it would be useful to focus on enhancing your overall reproductive health and managing the specific issues you mentioned, keeping in mind your consultations with modern medical practitioners. The Ayurvedic approach can support your health journey in parallel.
First, addressing the blocked fallopian tubes: Siddha-Ayurveda suggests using herbal formulations known to help maintain reproductive tract health. Start with formulations containing Guggulu, such as Kanchnar Guggulu, known for reducing any blockages and supporting healthy reproductive function. Take these under guidance of a qualified practitioner to ensure correct dosages and compatibility with your body. These should be a part of a continuous regime for a few months.
For low AMH and irregular periods, rejuvenating the reproductive tissues with Rasayanas like Ashwagandha and Shatavari can be beneficial. Shatavari strengthens and nourishes the female reproductive system and balances hormones, while Ashwagandha helps to manage stress levels. A chyawanprash a day, which is rich in Rasayana properties, can also support overall vitality.
Incorporate a balanced diet focusing on warming, grounding foods to balance Vata dosha, which tends to be aggravated in cases of infertility and stress. Dishes that are cooked, lightly spiced, and include healthy fats like ghee, can be helpful. Keep hydration up with warm teas like ginger or nettle leaf.
Practise daily Abhyanga (oil massage) using sesame oil to balance Vata and promote circulation. This can be complemented with gentle yoga focused on relaxation and improving pelvic blood flow, like certain seated poses or mild inversions, done with care.
Regular meditation or pranayama can also calm the mind, integrating the holistic aspect of Ayurveda into your journey. Ensure any Ayurvedic practice you engage with does not conflict with your medical treatment. If laparoscopic surgery is recommended for your tube blockage, it’s important to follow through on this as recommended by your doctor, since it might be needed for a successful conception. Please maintain regular check-ups with your healthcare provider to closely monitor your condition.
