Tab Kaishor Guggulu 2-0-2 Tab Arogyavardhini Vati 2-2-2 mahamanjishthadi kwath 20 ml bd Panchtikta Ghruit 1 tsp after food two time
Avoid Spicy, Backery, Bread, Milk, Sweet
Use Haldi power 1 tsp in morning before breakfast
follow up after 15 days
Psoriasis, characterized by the rapid growth of skin cells, leading to scaly, dry patches, is deeply rooted in dosha imbalances according to Ayurveda. Often, it reflects an imbalance in Vata and Kapha, but Pitta could also be playing a role, especially when there’s inflammation involved. To address this with Ayurvedic principles, it’s essential to first understand your primary dosha and the current imbalance.
Start by looking at your diet, as an incorrect diet irritates the digestive fire, or agni, leading to toxin accumulation, known as ama, aggravating psoriasis. Reduce or avoid foods that can increase Vata and Kapha. Such foods include cold, dry, and processed foods, along with heavy, greasy meals. Instead, incorporate warm, moist foods that are easily digestible, like cooked vegetables, soups, and stews. Add spices such as cumin, coriander, and fennel, which aid digestion and help reduce ama.
Lifestyle changes are also necessary. Regular oil massages with meditative oils like sesame or coconut oil might soothe the affected areas. Gently massage your palms, letting the oil absorb for 20-30 minutes before a warm water rinse. This can improve circulation and nourish the skin. Try taking baths with neem leaves to reduce itchiness and promote healing, as neem has detoxifying and anti-inflammatory properties.
Consider meditation and pranayama as stress can worsen psoriasis conditions. Techniques like alternate nostril breathing (Nadi Shodhana) and mindfulness meditation could balance mind and body, alleviating symptoms.
Regular intake of herbs like Turmeric, Neem, and Guduchi may help due to their anti-inflammatory and immunomodulatory properties. Consult an Ayurvedic practitioner for personalized dosages.
Finally, while Ayurvedic treatment is beneficial, it is important not to abruptly stop any conventional treatment without professional guidance. Integrating approaches under a healthcare provider’s supervision is vital for not exacerbating symptoms.
Managing psoriasis can be challenging, especially when it’s prominently affecting your palms. In the Siddha-Ayurvedic perspective, psoriasis may be linked to imbalances in the doshas, particularly Vata and Kapha. These imbalances can lead to impaired digestive power (agni) and toxin (ama) accumulation, affecting the skin. A holistic approach may offer some relief.
Start with dietary modifications. Focus on a warm, light, and easily digestible diet. Favor cooked foods like moong dal, rice, and steamed vegetables. Minimize or avoid excessively oily, spicy, or processed foods, as these can aggravate the condition. Incorporate turmeric into your meals for its anti-inflammatory properties, but ensure it’s used regularly and consistently.
For topical application, consider a gentle, natural oil like coconut or sesame oil. Gently massage your palms with this oil, ideally in the morning and before bed. This may help in reducing dryness and itching. Avoid hot water for hand washing, instead use lukewarm water to prevent further irritation.
Strengthening your digestive fire is crucial. Drinking warm water throughout the day can support digestion and detoxification. You might try an herbal infusion with ginger, cumin, and fennel seeds. Boil them in water, strain, and sip slowly after meals.
Stress is often a contributor to psoriasis flare-ups. Engage in regular, gentle exercise like yoga or meditation, which can help in maintaining a balanced state of both mind and body.
Continuation of the ointment, if beneficial, might be necessary as you transition and explore these traditional approaches, but make sure to monitor any changes and consult with your healthcare providers. Avoid stopping any prescribed treatments without professional guidance, as abrupt changes might worsen the condition.