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Infertility Treatment
Question #45245
20 days ago
262

How can I conceive a baby boy naturally using Ayurveda? - #45245

Client_6afb37

I want a boy baby what are ayurvedic things should fallow , and procedure or any guide to concieve boy baby naturally

What is your age range?:

- 20-30

Have you had any previous pregnancies?:

- Yes, successful

What is your current health status?:

- Good
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Doctors' responses

Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
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Better’ to Consulting the ayuevedic prasuti stree roga specialist

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In India Gender selection is legally restricted Giving instructions for male child conception is not allowed So I cannot provide any details on how to get a male baby

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THANK YOU FOR CONTACTING ASK AYURVEDA IN CLASSIC TEXT BOOKS THERE IS MENTIONING OF CERTAIN PROCEDURES TO GET A DESIRED BABY BUT FOR THAT IF YOU TAKE ONLINE CONSULTATION THAT WOULD BE BETTER

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You can read GARBHASANSKAR BOOK BY DR DEVANI JOGAL

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Other you can join garbhasanskar class @ 7567265238 number

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HELLO,

There is NO ayurvedic, natural , dietary or timing base method that can reliably help you conceive a baby boy

WHAT IS SAFE AND MEANINGFUL FOR YOU TO DO

1)FOCUS ON BALANCED HEALTH FOR BOTH PATNERS -Good reproductive health increases the chances of a smooth conception and healthy baby-regardless of gender

AYURVEDA RECOMMENDS -Regular sleep cycles -managing stress and maintaining calmness -balanced nutrition (fresh foods, whole grains, warm meals) -avoiding toxins like smoking/alcohol -genlte daily movement or yoga

2) STRENGTHEN REPRODUCTIVE WELLESS (Ayurvedic principles) These support fertility- not the baby’s gender -Shatavari churna= 1 tsp with warm milk twice daily for female reproductive balance

-ASHWAGANDHA CHURNA= 1 tsp with warm milk twice daily for male vitality

-Warm ghee and milk for nourishment

-Panchakarma to balance doshas

-Healthy ovulation and sperm quality focus

Again-these improve fertility, not gender outcomes

3) UNDERSTAND GENETICS A baby’s sex is determined only by the sperm (XY->Male, XX->female) Nothing a woman eats, drinks, or does can change which chromosome fertilises the egg

THE MOST IMPORTANT PART -Your wish for a healthy baby is what matters most. If you want, you can tell me -Are you trying to improve fertility naturally? -Do you want Ayurvedic guidance for conception wellness/ -Are there specific concerns about timing, cycle health, or partner health?

YOU CAN TAKE PERSONAL CONSULATION ON ASK AYURVEDA FOR BETTER UNDERSTANDING AND TREATMENT

THANK YOU

DR. MAITRI ACHARYA

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Hello, Your​‍​‌‍​‍‌​‍​‌‍​‍‌ wish and emotional desire to have a boy are very clear to me, especially given the fact that you belong to the 20-30 age group, have already had a successful pregnancy, and are in good health. So don’t worry, we are here to help you out 😊

YOUR CONCERN AND PROBABLE CAUSEE

You wish to: Have a male baby naturally You are: Age: 20-30 Previously conceived successfully Currently healthy

VERY IMPORTANT ETHICAL & MEDICAL TRUTH

The baby biologically will be the one genetically determined by the father’s sperm carrying either the X or Y chromosome.

Not one medicine, one food, one time, one position, or one ritual can make a boy baby 100% certain.

✅ how Ayurveda can help

Make both partners more fertile Raise the quality of the egg and sperm< Ensure a healthy pregnancy Ensure a healthy baby

❌ What Ayurveda CAN NOT ethically promise: Promising male child

INTERNAL MEDICATION (Only for the health of conception – NOT for gender selection)

✅ These naturally promote and maintain the reproductive system:

1. Shatavari Capsule – 1-0-1 with warm milk(Best for uterus, ovulation & hormonal balance)

2. Ashwagandha Capsule – 1-0-1 after food (Strengthens, relieves stress, and helps With conception)

3. Phal Ghrita – 1 tsp daily with warm milk(Classical pre-conception Rasayana for healthy progeny)

4. Amla Rasayan – 1 tsp daily (Egg quality and body’s defense are improved by the Amla Rasyan)

⚠️ These medicines are for a healthy pregnancy and not for a gender change.

EXTERNAL CARE

Daily Abhyanga (oil massage) with: Sesame oil or coconut oil Normal warm water bath This balances Vata, which is necessary for conception

HOME REMEDIES

1. At night, warm milk with 2 soaked dates 2. Black sesame seeds + jaggery – twice a week 3. Fresh fruits every day 4. Proper hydration

DIET PLAN

✅ INCLUDE

Milk and ghee Green vegetables Moong dal, rice, wheat Pomegranate, apple, banana Dates, almonds, walnuts (soaked) Warm meals cooked at home

❌ AVOID

Junk food Alcohol Smoking Excess tea & coffee Crash dieting Processed food

LIFESTYLE TIPS

Sleep for 7-8 hours Keep away from stress and anxiety Engage in a 20-30 min walk or yoga daily Do not overwork yourself Keep track of your menstrual cycle regularly Avoid excessive mobile use at night

NECESSARY INVESTIGATIONS Before conception planning:

CBC Thyroid Profile FBS & HbA1c Pelvic Ultrasound Vitamin D & B12 Husband: Semen Analysis (only if seriously planning)

FINAL HONEST MEDICAL ADVICE

There is NO safe or ethical Ayurvedic method that can be used to assure a boy baby.

Warm Regards Dr Snehal Vidhate

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Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
19 days ago
5

Ayurveda does not support gender bias. However, we focus on Beeja Shuddhi (Purification of Sperm and Ovum) to ensure the baby is healthy, intelligent, and has high immunity, regardless of gender.

Medicines (For Healthy Conception) For Mother: Phala Ghrita: 1 teaspoon with warm milk twice daily Putrajivak Beej Churna: 1/2 teaspoon twice daily

For Father: Ashwagandha Churna: 1 teaspoon with warm milk at night Kapikacchu Churna: 1/2 teaspoon twice daily.

Dietary Advice Satvik Diet: Both partners should consume a Satvik diet (fresh fruits, milk, ghee, almonds, dates) for 3 months prior to conception.

Panchamrita: Consuming a mix of Cow Milk, Curd, Ghee, Honey, and Sugar promotes healthy tissue formation.

Lifestyle Advice Detox (Panchakarma): Ideally, both partners should undergo Virechana (Purgation) or Basti (Enema) before planning to conceive to remove toxins that affect genetic material.

Celibacy (Brahmacharya): Practice celibacy for at least 15 days before the ovulation window to ensure high potency of the gametes.

Stress: Avoid stress, as it directly impacts hormonal balance.

Regards Dr Gursimran Jeet Singh MD Panchakarma

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Dr. Soukhya Hiremath
I am Dr Soukhya, completed my BAMS degree under Rajiv Gandhi University of Health Science, and sometimes I still can’t believe how fast that year of full-time practice went by… feels like I m still figuring small things while already handling so many female disorders and skin related conditions every day. I work mostly with Ayurveda treatments for gynic cases, hormonal ups-and-downs, chronic skin troubles and a few other things that always need more gentle hands than people expect. I am practicing for a year now, but honestly the learning kind of never stop, each patient shows something new… sometimes I even pause thinking “wait, did I explain that right” and then go again with more clarity. My focus stays on understanding the root-cause, balancing doshas properly, and giving care that feel practical not over complicated. I treated many gynic issues, from irregular cycles to pregnency related discomforts, and a lot of cosmetology concerns too (acne, pigmentation and stuff that people get worried about really quickly!). I am also running offline yoga classes for pregnant women and others too… it started simple but grew into this small supportive space where I see how much differnce breathing and mindful movement makes. Sometimes the schedule gets messy, or I m not sure if the batch timing was perfect, but the sessions still turn meaningful. Ayurveda, yoga, routine corrections — all these tie together in my approach. I try to keep things straighforward, even if my notes get a bit scattered here and there or a comma miss somewhere, but the intention stays steady: help people feel better with methods that respect body’s natural healing.
19 days ago
5

Hi dear this is Dr soukhya as considering your problem…it is not problem only… See maa ayurveda can’t decide your baby gender it is husband chromosomes that decide the baby gender… If it really true that ayurveda helps to get baby boy …the whole world will be towards ayurveda maa…

But still I will not disappoint you Yes there are some facts and rule in ayurveda that helps you get healthy baby but boy for 100%surely You can try PUMSAVANA KARMA with proper guidance by your ayurveda gynaecologist…

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In Ayurveda text book there is mention for selection of sex of the child required., but this should not hold importance in today’s time. It should be left to nature, to receive what you are destined . Going against nature invites problem in one form or the other. Go for health child birth. Take phalgrith 2tsp twice daily before food with warm milk, This will improve your fertility. Do pranayam lom -vilom bhastrika bhamri 5-10mins daily twice.

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Determining the gender of a child is a natural process guided primarily by genetic composition, where the father’s sperm contributes either an X or Y chromosome. According to classical Ayurvedic texts, specific diet and lifestyle tweaks may influence general reproductive health. However, it’s important to note that there are no guaranteed natural methods to conceive a boy or girl—gender selection in itself is governed primarily by nature and genetic factors.

In Ayurveda, certain practices and guidelines may potentially support the desired objective, within the frame of enhancing overall health and fertility. A key principle is aligning the mind-body balance through specific dietary, lifestyle choices, and stress management.

For couples, maintaining optimal health is paramount. You could consider the following for improved reproductive health:

1. Diet: Consume foods that enhance Shukra dhatu (reproductive tissues). Foods like almonds, asparagus, sesame seeds, milk, ghee, and sweet fruits could support vitality. Favor warm, easily-digestible meals to bolster the digestive fire (Agni).

2. Time of Conception: Ayurvedic texts suggest trying to conceive at a time when the male’s potency is likely more robust, such as the “odd days” of the woman’s menstrual cycle.

3. Lifestyle Adjustments: Establish a routine with early rising and sleeping, and incorporate light exercises or yoga to maintain balance.

4. Herbs: Though not validated for gender selection, herbs like Ashwagandha and Vidari Kanda might boost overall vitality. Yet, consult with an Ayurvedic practitioner before incorporating herbal supplements.

5. Ayurvedic Therapies: Panchakarma therapy (detoxification) taken prior to conception can help in balancing the doshas.

6. Mind-Body Relaxation: Engage in Pranayama or meditation techniques to lower stress levels, which could indirectly support reproductive health.

Keep in mind, ensuring a healthy pregnancy and baby should be the primary focus, rather than gender. While Ayurveda can enhance health, the ethics and expectations around gender desire must be acknowledged within societal and legal frameworks.

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From Siddha-Ayurvedic perspective, the desire to select a baby’s gender should be approached with a thorough understanding of natural balance and non-invasive methods. According to classical texts, specific dietary and lifestyle modifications along with timing and understanding of doshas may influence conception, although the scientific efficacy of these methods varies widely.

Firstly, focus on balancing your doshas. Predominantly, maintaining a stable pitta dosha is considered vital, as pitta governs the transformation and hormones affecting reproduction. Regular monitoring and managing of your internal agni (digestive fire) ensures optimal health. Favor foods that are light, alkaline, and warm to stabilize pitta, such as barley, rice, and leafy greens.

Timing is also critically mentioned in classical texts. It’s advised that you attempt conception on a day and time when the male partner is in a state of high potency and vitality—usually aligned with factors such as a healthy, pitta-balancing diet and routine. Understanding lunar cycles is sometimes highlighted, with timings like the full moon considered auspicious for conception in some traditions.

Additionally, practitioners suggest avoiding excess heat-inducing activities or overstimulation before conception attempts, like rigorous exercise or spicy foods, which can disrupt natural equilibrium. Daily routines (dinacharya) like gentle yoga, pranayama, and deep breathing exercises may also help appease the pitta and prepare the body for conception.

While some traditions emphasize putting the right intention or thoughts for a male child during reproduction, it’s essential to recognize that many factors determining a baby’s gender remain beyond precise control. Seeking personal guidance from a qualified Siddha-Ayurvedic specialist would be wise to tailor practices specifically to your constitution and lifestyle. Remember, respecting natural processes and prioritizing health and balance often brings harmony and well-being regardless of specific outcomes.

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I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
604 reviews
Dr. Sumi. S
I am an Ayurvedic doc trained mainly in Shalakya Tantra—basically, I work a lot with issues of the eyes, ears, nose, oral cavity, head... all that ENT zone. It’s a really specific branch of Ayurveda, and I’ve kind of grown to appreciate how much it covers. I deal with all kinds of conditions like Netra Abhishyanda (kinda like conjunctivitis), Timira and Kacha (early or full-on cataract), Adhimantha (glaucoma stuff), Karna Srava (ear discharge), Pratishyaya (chronic colds n sinus), Mukhapaka (mouth ulcers), and even dental stuff like Dantaharsha (teeth sensitivity) or Shirashool (headaches & migraines). I use a mix of classic therapies—Tarpana, Nasya, Aschyotana, Karna Purana, even Gandusha and Dhoomapana when it fits. Depends on prakriti, the season, and where the person’s really struggling. Rasayana therapy and internal meds are there too of course but I don’t just throw them in blindly... every plan’s got to make sense to that individual. It’s kind of like detective work half the time. But honestly, my clinical work hasn't been just about Shalakya. I’ve got around two yrs of broader OPD experience where I’ve also handled chronic stuff like diabetes, thyroid issues, arthritis flares, PCOS, IBS-type gut problems, and some hormonal imbalances in women too. I kind of like digging into the layers of a case where stress is playing a role. Or when modern bloodwork says one thing, but the symptoms are telling me something else entirely. I use pathology insights but don’t let reports override what the patient's body is clearly saying. That balance—between classical Ayurvedic drishtis and modern diagnostic tools—is what I’m always aiming for. I also try to explain things to patients in a way they’ll get it. Because unless they’re on board and actually involved, no healing really works long-term, right? It’s not all picture-perfect. Sometimes I still re-read my Samhitas when I'm stuck or double check new case patterns. And sometimes my notes are a mess :) But I do try to keep learning and adapting while still keeping the core of Ayurveda intact.
5
56 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
376 reviews
Dr. Manjula
I am an Ayurveda practitioner who’s honestly kind of obsessed with understanding what really caused someone’s illness—not just what hurts, but why it started in the first place. I work through Prakruti-Vikruti pareeksha, tongue analysis, lifestyle patterns, digestion history—little things most ppl skip over, but Ayurveda doesn’t. I look at the whole system and how it’s interacting with the world around it. Not just, like, “you have acidity, take this churna.” My main focus is on balancing doshas—Vata, Pitta, Kapha—not in a copy-paste way, but in a very personalized, live-and-evolving format. Because sometimes someone looks like a Pitta imbalance but actually it's their aggravated Vata stirring it up... it’s layered. I use herbal medicine, ahar-vihar (diet + daily routine), lifestyle modifications and also just plain conversations with the patient to bring the mind and body back to a rhythm. When that happens—healing starts showing up, gradually but strongly. I work with chronic conditions, gut imbalances, seasonal allergies, emotional stress patterns, even people who just “don’t feel right” anymore but don’t have a name for it. Prevention is also a huge part of what I do—Ayurveda isn’t just for after you fall sick. Helping someone stay aligned, even when nothing feels urgent, is maybe the most powerful part of this science. My entire practice is rooted in classical Ayurvedic texts—Charaka, Sushruta, Ashtanga Hridayam—and I try to stay true to the system, but I also speak to people where they’re at. That means making the treatments doable in real life. No fancy lists of herbs no one can find. No shloka lectures unless someone wants them. Just real healing using real logic and intuition together. I care about precision in diagnosis. I don’t rush that part. I take time. Because one wrong assumption and you’re treating the shadow, not the source. And that’s what I try to avoid. My goal isn’t temporary relief—it’s to teach the body how to not need constant fixing. When someone walks away lighter, clearer, more in tune with their system—that’s the actual win.
5
204 reviews
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
392 reviews
Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
48 reviews

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