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How can I remove dark spots and stretch marks from my thighs?

Question #46426

96 days ago

546

How can I remove dark spots and stretch marks from my thighs? - #46426

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I have a dark spots on thigh I mean one side of my thigh is bright but on the other side it’s dark strawberry skin And I have black stretch marks all over my thigh, buttom I want to remove it completely how to do it Age: 22

How long have you noticed the dark spots and stretch marks?:

- More than 1 year

Do you have any other skin concerns?:

- No, just these issues

What is your current skincare routine?:

- No specific routine

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Doctors' responses

Dr. Narendrakumar V Mishra

Bachelor of Ayurvedic Medicine and Surgery

Avoid oily spicy and processed foods.
Regular exercise.
Increase intake of raw vegetables and fruits.
Drink sufficient quantity of water.
Tab Manjistha
2-0-2
Tab.Neem
2-0-2
Massage on your thighs with Kumkumadi oil.
Follow up after 4weeks.

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Latest reviews

Miles

9 hours ago

Really helpful advice! Simple dietary tips & lifestyle changes are working wonders. Feeling much clearer about managing symptoms now, thx!

Really helpful advice! Simple dietary tips & lifestyle changes are working wonders. Feeling much clearer about managing symptoms now, thx!

Jayden

1 day ago

Thanks for the detailed response! The Ayurvedic approach seems promising. I appreciate the clear guidance on dosage and treatment steps.

Thanks for the detailed response! The Ayurvedic approach seems promising. I appreciate the clear guidance on dosage and treatment steps.

Willow

1 day ago

Thanks so much for the detailed advice! Explained everything in a way I could understand. Feeling less worried about my symptoms now. Appreciate it!

Thanks so much for the detailed advice! Explained everything in a way I could understand. Feeling less worried about my symptoms now. Appreciate it!

Xanthe

1 day ago

Thanks a ton for breaking down the issue for me! Your advice on diet changes and testing was super clear. Finally feel like I've got a plan.

Thanks a ton for breaking down the issue for me! Your advice on diet changes and testing was super clear. Finally feel like I've got a plan.

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