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Seeking Ayurvedic Remedies for Skin Tone Improvement
Cosmetology
Question #48320
67 days ago
533

Seeking Ayurvedic Remedies for Skin Tone Improvement - #48320

Kendall

Hello Doctor, I am looking for Ayurvedic treatment to improve my overall skin tone and natural glow, making my skin tone better than before. I would prefer Ayurvedic tonics or Ayurvedic medicines only. I am not looking for fruit- or vegetable-based remedies, and I would like to avoid general lifestyle advice such as daily routines or water intake suggestions. Please let me know if suitable Ayurvedic formulations are available. Thank you.

How long have you been concerned about your skin tone?:

- More than 6 months

Have you tried any Ayurvedic treatments before?:

- No, this is my first time

Do you have any specific skin conditions or issues?:

- No specific issues
PAID
Question is closed

Doctor-recommended remedies for this condition

46 Doctors recommend

Doctors' responses

HELLO,

You are concerned about improving your overall skin tone and natural glow. Your skin may look dull, uneven, or less radiant, even though there are no specific skin diseases or conditions. In Ayurveda, this is often skin’s Ojas (nature vitality and glow). The imbalance can lead to -dullness of skin -uneven complexion -loss of natural radiance

This is different from diseases like acne or pigmentation; it’s more about internal purification, nourishment and rehuvenation

TREATMENT GOALS -purify the blood and body tissues -rejuvenate the nourish the skin -enhance natural gloww -reduce dullness and uneven pigmentation -balance the doshas affecting the skin

INTERNAL MEDICATIONS

1) KUMKUMADI TAILA (oral) -5-10 drops twice daily with warm milk = brightens complexion, reduces dulness, nourishes skin from inside

2) MANJISTHA CAPSULES= 500mg cap twice daily after meals =blood purifier, clears toxins that cause dull skin

3) HARIDRA CAPSULES= 500mg twice dail after meals =anti inflamamtory, enhances skin clarity

4) PAK SHUKTI= 250 mg once daily with warm milk =rejuvenates tissues, improves radiance

5) DRAKSHADI KASHAYA= 40 ml twice daily after meals with warm water =strengthens skin glow, provides antioxidants

EXTERNAL TREATMENT

1) KUUMKUMADI TAILA (topical)) -apply thin layer on face at night -wash off in the morning with lukewarm water -helps with local glow, hydration, and even skin tone

2) SANDALWOOD AND TURMERIC PASTE -optional weekly face mask for gentle brightening -avoid harsh scrubbing

DIET -prefer fresh, warm, cooked meals rather than cold or processed foods -include ghee, milk, turmeric, almonds, and saffron in moderate amounts -avoid excessive spicy, oily, or fermented foods that aggravate pitta -include foods that support blood and vitality

LIFESTYLE, YOGA AND PRANAYAM

YOGA ASANAS -suryanamaskar -bhujangasana -sarvangasana

=all support circulation and glow

PRANAYAM -Anulom vilom -Bhramari -Kapalbhati =improves oxygenation and detoxification

SLEEP= 6-8 hours to maintain tissue regeneration

HOME REMEDIES -face massage with sesame or coconut oil mixed with pinch of turmeric -Milk and honey cleansing gentle -saffron soaked in milk for internal consumption

INVESTIGATION -blood tests for iron, vitamin b12, vitamin d (to rule out nutritional causes) -liver and kidney function tests for toxin clearance -hormonal pannel thyroid, or sex hormones if persistent dullness

TREATMENT DURATION -Internal ayurvedic mediicnes= 8-12 weeks -Topical oils= nightly application, continued for 2-3 months -supportive diet and lifestyle; lifelong integration

Ayurvedic treatment works gradually- patience and consistency are ke Use genuine Ayurvedic medicines from trusted brands Avoid chemical peels or harsh cosmetics while on treatment to see true results

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Take kukumadhitail external application, Nalmaparadi tail external application Mahamanjsiadhi gana vati 1tab bd

Dr RC BAMS MS

14194 answered questions
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0 replies

HELLO THANK YOU FOR SHARING YOUR CONCERN AND INTEREST IN AYURVEDIC MEDICINES FOR IMPROVING SKIN TONE AND NATURAL GLOW

AS YOU HAVE NORMAL SKIN AND NO ACTIVE SKIN PROBLEMS THE FOCUS IN AYURVEDA IS ON GENTLE INTERNAL HERBAL SUPPORT THAT CAN ENCOURAGE HEALTHY SKIN METABOLISM AND RADIANCE

ONE CLASSIC FORMULATION IS KUMKUMADI TAILAM DOSE HALF TEASPOON MORNING OR NIGHT THIS IS A TRADITIONAL AYURVEDIC MEDICINE KNOWN FOR SUPPORTING A CLEAR EVEN SKIN TONE AND NATURAL GLOW

ANOTHER WELL ESTABLISHED HERBAL FORMULATION IS MANJISTHA GUGGULU DOSE ONE TABLET TWICE DAILY AFTER FOOD THIS MEDICINE HELPS SUPPORT BLOOD PURIFICATION AND CAN CONTRIBUTE TO HEALTHIER COMPLEXION WHEN USED CONSISTENTLY

ANOTHER GENTLE INTERNAL TONIC IS TRIPHALA CHURNA DOSE HALF TEASPOON AT NIGHT WITH WARM WATER THIS HELPS SUPPORT DIGESTION AND GENTLE INTERNAL CLEANSING WHICH OFTEN REFLECTS AS BETTER SKIN QUALITY

ALL THESE MEDICINES ARE INTENDED TO WORK FROM WITHIN AND SUPPORT A NATURAL IMPROVEMENT IN SKIN TONE AND GLOW WHEN USED REGULARLY AND IN THE CORRECT DOSE

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Hi For your condition i would recommend Take 1/2 tsp of Ghaza husn Afza ( powder form available in unani medicine) Mix 1/2 tsp of curd and some drops of lemon to it Make a fine paste and apply on your face at night wash it warm water in morning Now if your skin is dry then amount of lemon juice should be very less and add some amount of glycerine to it Do it for 1 week you will get the results For blood purification Take neemoplus tablet -2 BD

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Hi Kendall, Thanks for reaching out with such a clear question. You’re looking for Ayurvedic medicines or tonics to boost your skin’s natural glow and evenness—but you don’t want basic lifestyle tips or home remedies, and your skin’s already healthy. So, let’s get straight to it.

Ayurvedic Medicines & Tonics for Skin Tone and Glow

1. Manjishtha– Capsules or Powder
Capsule 1-0-1 after food Powder- 1 tsp with warm water twice daily

Manjishtha is one of Ayurveda’s go-to herbs for deep blood purification. It clears out toxins, which helps brighten the complexion and adds clarity to your skin. It’s especially good if you feel your skin looks dull or uneven.

2 Amalaki Rasayana
1 tsp morning empty stomach

Packed with natural antioxidants, Amalaki helps keep skin looking youthful. It balances Pitta (the dosha linked with pigmentation and glow) and supports healthy, resilient skin. Think of it as a classic Ayurvedic way to keep your skin radiant and slow down visible aging.

3. Sariavasava 30ml-0-30ml after food This is a traditional rejuvenator. It nourishes your skin. If you want more vitality and an overall boost in complexion, this one’s worth considering.

How These Work (Ayurvedic Perspective)

Ayurveda isn’t about just slapping something on your skin—it’s about nourishing and balancing your whole system. These rasayanas work by: - Purifying your blood (Rakta Dhatu) - Balancing doshas, especially Pitta, which rules complexion - Supporting metabolism (Agni), even if you don’t have obvious digestion issues - Rejuvenating skin tissues and boosting ojas (your body’s vitality) - Providing antioxidant and anti-inflammatory benefits

Stick with it, and you’ll notice a more natural glow and a balanced skin tone over time.

Safety & What to Expect

- These are generally safe for healthy adults. - If you have health conditions, take regular medication, or allergies, check with your Ayurvedic doctor first. - Don’t mix these with other strong herbal tonics unless a professional guides you. - Results take time. Expect to see changes in 6 to 12 weeks if you’re consistent. - These work from within—they’re not quick-fix cosmetic products.

What They Won’t Do

- They won’t bleach or unnaturally lighten your skin. - They won’t work overnight. - Ayurveda aims for a balanced, healthy glow—not drastic, artificial changes.

Warm Regards Dr. Snehal Vidhate

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2 replies
Kendall O'Reilly
Client
67 days ago

so if i continue this for about 6 months, and i see a visible change ryt? so what if i stop? will it be change it to my skin tone which i had before? and the list u provided will chnage my skin tone is it or a natural glow? would like to change my skin tone to a nice tone with ayurvedic products

Skin tone will be same only But you will see visible changes in skin glow, texture which will indirectly improve your look

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