Hello Ayrvedic Prescription (4–8 Weeks)
1) Internal Medicines (Oral)
A) For prostate inflammation + urinary burning
Chandraprabha Vati
Dose: 2 tablets twice daily
Timing: After meals
Duration: 6–8 weeks
✅ Best classical medicine for urinary disorders + pelvic congestion
B) For burning urination, UTI-like symptoms
Gokshuradi Guggulu
Dose: 2 tablets twice daily
After meals
Duration: 4–6 weeks
✅ Reduces frequency, burning, supports prostate/urinary tract
C) Cooling + anti-inflammatory urinary tonic
Varunadi Kashayam (or Punarnavadi Kashayam if swelling/retention)
Dose: 15 ml + equal warm water
Timing: Before breakfast & before dinner
Duration: 4–6 weeks
✅ Prostate support + urinary channel cleansing
D) For pain/discomfort in pelvic area
Yograj Guggulu
Dose: 1 tablet twice daily
After meals
Duration: 3–4 weeks
✅ Helps pelvic pain, Vata imbalance
E) If constipation/stress aggravates symptoms
Triphala Churna
Dose: 1 tsp at bedtime
With warm water
Duration: 30 days
✅ Constipation worsens prostatitis; Triphala is very helpful
2) Supportive Ayurvedic Drink (Daily)
✅ Coriander + cumin water
Boil 1 tsp coriander + ½ tsp cumin in 500 ml water
Sip warm through the day
✅ Reduces burning + Pitta
🧴 Local / External Ayurvedic Therapy
✅ Sitz bath (very effective)
Triphala sitz bath
Triphala 2 tbsp in warm water
Sit for 10–15 minutes
Daily for 10 days, then alternate days
✅ Reduces pelvic discomfort + burning sensation
✅ Abhyanga (Vata calming)
Mahanarayan Taila
Gentle massage lower back + lower abdomen
10 minutes
4–5 days/week
🍲 Diet Plan (Prostate healing diet)
✅ Recommended
Plenty of warm water
Coconut water 3–4x/week
Bottle gourd (lauki), pumpkin, ridge gourd
Moong dal, khichdi
Pomegranate
Amla
Buttermilk (only daytime, not at night)
✅ Best: Barley water (Jau water)
❌ Avoid strictly
🚫 Alcohol 🚫 Smoking 🚫 Tea/coffee excess 🚫 Spicy food, red chilli, pickles 🚫 Sour + fermented food 🚫 Fried food / fast food 🚫 Carbonated drinks 🚫 Excess sexual activity during flare-ups
🌙 Lifestyle Instructions (Very important)
✅ Avoid sitting continuously > 45 min (take 2–3 min walk) ✅ Use soft cushion chair if required ✅ Keep pelvis warm, avoid cold exposure ✅ Avoid holding urine ✅ Maintain regular bowel routine ✅ Sleep 7–8 hours ✅ Stress control mandatory (stress triggers prostatitis)
🧘 Yoga & Exercises (Daily 20–30 min)
Yoga
Vajrasana – 3–5 min
Bhujangasana – 30 sec × 2
Setu Bandhasana – 1 min
Balasana – 2 min
Pawanmuktasana – 1 min
Pranayama
Anulom Vilom – 10 min
Bhramari – 5 min
✅ Helps pelvic floor relaxation + stress reduction
Don’t worry Take Chandra Prabha vati 1tab bd Arogya vardini vati 1tab bd Vastayamatakaghritam 1tab bd Siva gulika 1tab bd U ll get results.
Dr RC BAMS MS
