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How to Make My Face Fuller and Glow?

Question #49014

23 days ago

271

How to Make My Face Fuller and Glow? - #49014

Client_f5a10d

mera face bahut patla hein mein vata body type face pr bilkul bhi glow nhi hein muje face bhara hua karna hein uska liya kaunsi aryuvedic medicine hein plzz btay face pr glow bhi aa jaya mera face type lamba hein

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Doctors' responses

Bachelor of Ayurvedic Medicine and Surgery

Vata body type me face patla, lamba aur dry + glow kam hona kaafi common hai. Ayurveda me isko nourish, oiling aur grounding se theek kiya jata hai.
- Diagnosis
Vata-dominant skin
Rasa & Mamsa dhatu kshaya
- Rx
1)Ashwagandha Churna
👉 1/2 tsp + garam doodh
Raat ko sone se pehle
2)Shatavari Churna
👉 1/2 tsp + doodh
Subah khaali pet
3)Amla Churna
👉 1/2 tsp + shahad
Subah nashta se pehle
4)Chyawanprash (Vata-friendly)
👉 1 tsp
Subah garam doodh ke saath
- External Application
Kumkumadi Tailam
👉 Raat ko 5–7 min halka massage
👉 Lukewarm face par
(Agar available na ho to Badam tel + 2 drops ghee mix)
🥗 Pathya (Diet Advice)
✔ Garam doodh
✔ Desi ghee (thoda sa daily)
✔ Khajoor, soaked badam
✔ Garam, soft food
❌ Cold drinks
❌ Dry & junk food
❌ Zyada fasting
🧘‍♀️ Vihara (Lifestyle)
Daily face oil massage
Face yoga – 10 min
Proper sleep (7–8 hrs)
Stress avoid karein
- Duration
6–8 weeks
Follow-up after 30 days

11563 answered questions

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Dr. Ravi Chandra Rushi

Master of Surgery in Ayurveda

Apply alovera gel apply
Kukumadhitail external application
Mahamanjsiadhi gana vati 1tab bd
U ll get results
Avoid oily spicy food

13104 answered questions

35% best answers

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