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Seeking Guidance on Recurring Acne and Scarring
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Skin and Hair Disorders
Question #49106
19 days ago
221

Seeking Guidance on Recurring Acne and Scarring - #49106

Client_907f52

I am experiencing recurring acne issues. I had acne for the 2–3 years before, mainly on my cheeks, and it left red and brown marks on my skin. Recently I again started getting small pimples (may be starting stage of acen), and each one leaves a red spot that looks like a fresh scar. My skin is oily, has visible pores, and the marks take a long time to fade. For the last few weeks, I have been using haritaki (kadukkai) powder as a face mask 2–3 times a week, but I have not seen any improvement in my acne or the scars. I would like to know how long haritaki usually takes to show results and whether I should continue using it or follow a different Ayurvedic treatment, both internal and external, to reduce acne, control oil, and lighten the scars. I request your guidance in understanding the root cause and the right approach for my skin.

How would you describe the severity of your acne?:

- Moderate, frequent breakouts

Have you noticed any specific triggers for your acne?:

- No specific triggers

What is your current skincare routine?:

- A mix of both
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Doctors' responses

Haritaki mask: Helps inflammation, but slow results (6–8 weeks). Can continue 1–2×/week.Haritaki alone is not enough; combine internal treatment, diet, and other topical remedies for best results. Internal treatment: Triphala churna 1 tsp at night for detox Guduchi 250–500 mg daily to reduce inflammation Diet: light, non-greasy, cooling foods; avoid fried, spicy, sugary foods Lifestyle: stress management, exercise - External treatment: Masks: Neem, sandalwood + turmeric Oils for scars: Kumkumadi tailam or rosehip oil Gentle cleansing twice daily

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For acne scars, Ayurveda focuses on purifying rakta and supporting natural skin healing. Improvement is gradual and gentle. Internal medicines : • Mahamanjishtadi Kashayam – 15 ml with 45ml warm water, twice daily before food • Sarivadyasava – 30 ml twice daily after food • Gandhaka Rasayana – 1 tablet twice daily along with sharivadyasavq External care: • apply a face pack out of 1 tsp lodhrachurna, with a pinch of turmeric and besan (chickpea flour) and a dash of rosewater Please avoid picking scars, harsh home remedies, and incompatible food combinations. <link removed>

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Don’t worry. Take Kukumadhitail external application Nalmaparadi tail external application Mahamanjsiadhi gana vati 1tab bd AF Avoid oily spicy food meat alcohol smoking

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Thanks Dr, your advice was super detailed and easy to follow. Really hoping to see some improvements soon!
Thanks Dr, your advice was super detailed and easy to follow. Really hoping to see some improvements soon!