Pre mature ejaculation - #497

Hello Sanjay, your question is confusing. Please reframe and give proper details.

Acne that persists despite various treatments can be challenging, particularly with sensitive skin that is prone to rapid discharge. In Ayurveda, acne is often linked to an imbalance of Pitta dosha, which governs heat and metabolism in the body, and may also involve the accumulation of Ama (toxins) and aggravation of Kapha dosha. To effectively address your condition, a comprehensive approach that includes dietary modifications, lifestyle changes, and herbal remedies is essential. First, focus on a Pitta-pacifying diet. Incorporate cooling, anti-inflammatory foods such as cucumbers, leafy greens, coconut water, and fruits like pomegranates and melons. Avoid spicy, oily, and fried foods, which can aggravate Pitta and lead to inflammation. Drinking plenty of water and herbal teas, such as Chamomile or Peppermint, can help flush out toxins and keep your skin hydrated. Topically, consider using a paste made from Fuller’s Earth (Multani Mitti) mixed with rose water, which can help absorb excess oil and soothe sensitive skin. You may also benefit from applying a thin layer of Aloe Vera gel or Neem oil to the affected areas, as these have antimicrobial properties and can reduce inflammation. Herbs like Turmeric (Curcuma longa), known for its anti-inflammatory properties, can be taken internally or used in masks. Triphala can also support detoxification and improve digestion, which is crucial for skin health. Additionally, regular Abhyanga (self-massage) with a cooling oil such as Coconut oil can help balance Pitta and nourish the skin. Integrating stress-reducing practices such as yoga and meditation can also play a vital role in managing acne, as stress can exacerbate skin conditions.