Pre mature ejaculation - #497
I am suffering from the problem of acne since 4-5 years, for which I have been taking all Ayurvedic, homeopathic, allopathy medicines but did not get any benefit, the problem is still there, my skin is very sensitive which gets discharged very quickly.within a seconds
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Acne that persists despite various treatments can be challenging, particularly with sensitive skin that is prone to rapid discharge. In Ayurveda, acne is often linked to an imbalance of Pitta dosha, which governs heat and metabolism in the body, and may also involve the accumulation of Ama (toxins) and aggravation of Kapha dosha. To effectively address your condition, a comprehensive approach that includes dietary modifications, lifestyle changes, and herbal remedies is essential.
First, focus on a Pitta-pacifying diet. Incorporate cooling, anti-inflammatory foods such as cucumbers, leafy greens, coconut water, and fruits like pomegranates and melons. Avoid spicy, oily, and fried foods, which can aggravate Pitta and lead to inflammation. Drinking plenty of water and herbal teas, such as Chamomile or Peppermint, can help flush out toxins and keep your skin hydrated.
Topically, consider using a paste made from Fuller’s Earth (Multani Mitti) mixed with rose water, which can help absorb excess oil and soothe sensitive skin. You may also benefit from applying a thin layer of Aloe Vera gel or Neem oil to the affected areas, as these have antimicrobial properties and can reduce inflammation.
Herbs like Turmeric (Curcuma longa), known for its anti-inflammatory properties, can be taken internally or used in masks. Triphala can also support detoxification and improve digestion, which is crucial for skin health. Additionally, regular Abhyanga (self-massage) with a cooling oil such as Coconut oil can help balance Pitta and nourish the skin.
Integrating stress-reducing practices such as yoga and meditation can also play a vital role in managing acne, as stress can exacerbate skin conditions.
Hello Sanjay, your question is confusing. Please reframe and give proper details.
Acne can be so frustrating, I totally get it. Especially when you’ve tried like, every treatment under the sun. The skin, particularly when it’s sensitive, requires a gentle approach. It’s important to consider your Prakriti (constitution) and your Vikriti (current state). In Ayurveda, acne often points to an imbalance in the Pitta dosha, and occasionally Kapha.
Let’s try tackling it with a different perspective:
Diet: Keep it nice and cool, y’know? Aim for a Pitta-pacifying diet, which means avoiding hot, spicy, oily, and acidic foods. Instead, go for cooling foods like cucumbers, leafy greens and berries. Staying hydrated is key, it flushes out those pesky toxins. Drink lots of water, maybe even try adding a spoon of coriander juice to it once a day for its cooling effect.
Lifestyle: Stress can be a big trigger for acne, try to keep it low. Daily practices such as Yoga or meditation could be a huge help. Also, make sure you’re not overwashing your sensitive skin, as it can aggravate the situation. Go for gentle, natural soaps, ideally ones tailored for Pitta energy.
Herbal Remedies: Consider a face pack with sandalwood or turmeric paste. They’ve got anti-inflammatory properties, but just do a patch test first. You don’t want an itchy surprise. Meanwhile, consuming neem (Azadirachta indica) internally might help too; it’s great for purifying blood.
Routine: Sticking to a routine is important in Ayurveda, even in sleep! Try and get to bed and wake up around the same time daily. It helps regulate body systems.
Keep in mind, persistent skin issues like this sometimes need a deeper look. Maybe even a detox or Panchakarma if you’ve tried everything else. Don’t forget to connect with an Ayurvedic practitioner who can tune into your personal needs closely. They could provide tailor-made treatments after assessing the root cause more thoroughly.
Remember, healing takes time. Be patient and kind to your skin.

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