Age 49 + joint pain + menopause = mostly Vata increase. Joint pain ke liye Yograj Guggulu 1 tablet din me 2 baar Khane ke baad, garam paani se Ashwagandha 1 chamach raat ko dudh ya garam paani se Bahar se Mahanarayan oil se daily halka massage Garam sek (hot fomentation) Menopause support Shatavari powder 1 chamach din me 1–2 baar Teekha, dry food kam kare Thanda paani kam piyen
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Joint Pain and Menopause Concerns at Age 49 - #50093
Meri age 49 he, Or mere joint me dard rehta he, orkalai me ungliyo me shoulder me kabhi bhi dard tez ho jata Or kabhi thik ho jata mai thoda sa bhi weight nahi utha pati, Or menopause ki bhi problem he.
How long have you been experiencing joint pain?:
- More than 1 yearWhat activities or movements trigger your joint pain?:
- No specific triggersHave you noticed any changes in your menstrual cycle since menopause?:
- Irregular periodsDoctor-recommended remedies for this condition


Doctors' responses
It may be the osteoarthritic changes so start with Lakshadhi guggulu tab 1-0-1 after food Dashamoolarishtam 5 ml with 10 ml of water twice a day after food Hinguvashtaka churna half teaspoon with warm water twice a day after food

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