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Weight Loss Diet and Exercise Plan for Ulcer Management
Gastrointestinal Disorders
Question #50271
61 days ago
324

Weight Loss Diet and Exercise Plan for Ulcer Management - #50271

Client_2263b5
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Weightloss diet for girls for ulcer case with a healthy weight and excercise plan with home workout and correct food plan

How long have you been dealing with ulcers?:

- 3-6 months

What is your current weight and height?:

- Overweight

How often do you currently exercise?:

- Once a week
Question is closed
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Doctors' responses

Avoid oily spicy and processed foods. Regular exercise and meditation. Use boiled water for drinking. Increase intake of raw vegetables and fruits. Tab.Garcini 2-0-2 before meal Tab.Yashtimadhu 2-0-2 Follow up after 4weeks.

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Eat small meals every 3–4 hours Breakfast Oats Idli , Banana Lunch 1–2 chapati + dal + boiled vegetables Evening Fruit or buttermilk Dinner Soup or light khichdi (before 8 pm) Avoid spicy, fried, junk food, excess tea/coffee Exercise 30 minutes walking daily Light yoga10–15 squats Take Along with Navaka Guggulu 1tab bd AF Mastyatail capsules 1tab bd AF Varanadhi kashayam 20ml bd enough u ll get results

14682 answered questions
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Doctor has prepared a treatment plan for you
Curfinal Capsules - Revinto
AVN Varanadi Kashayam - AVN Ayurveda Formulations
Amrita Navak Guggulu Tablets - Amrita Drugs
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