Good morning, I bought this product and I need to know how many pills can I eat each day of I have a big problem not going to the bathroom.sorry for my English. Triphala Organic - Alto Dosaggio con 500 mg per Capsula - 180 Capsule Manuela Garreffa
How long have you been experiencing constipation?:
- More than 6 monthsWhat is the consistency of your stools?:
- Hard and dryHave you made any recent changes to your diet?:
- Started a new diet plan
Avoid oily spicy and processed foods. Regular exercise. Increase intake of raw vegetables and fruits. Drink sufficient quantity of water. Cap.Triphala 0-0-2 With lukewarm water at bedtime.
0-0-2? Does it mean 2? Thank you.
Yes
Take 3gm-5gm of triphala churna with Luke warm water at bed time
Take 1tsp with Luke warm water at bedtime
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