Night Fall Disease - #5863
For the last few months, I’ve been experiencing night fall more frequently, and it’s starting to bother me. I’ve heard of it referred to as night fall disease, but I’m not sure if it’s a serious condition or just a normal occurrence. How does Ayurveda approach night fall disease, and are there effective remedies to reduce its frequency? From what I’ve read, night fall disease can be linked to stress, dietary habits, or even hormonal imbalances. Are there specific Ayurvedic herbs like Ashwagandha or Shatavari that help with managing night fall disease? Does it also involve lifestyle changes like practicing yoga or avoiding certain foods? If anyone has dealt with night fall disease, what worked best for you? Did you try Ayurvedic remedies, and how long did it take to notice improvements? I’d appreciate detailed insights into managing this condition naturally.
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