In digestion issues - #5884

Sourabh

When I eat a food afterwords start loose motion pain abdominal, and I'm suffering diabetes mellitus type 1 last 12 years I'm teking insulin

Age: 25

Chronic illnesses: No

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Dr. Harsha Joy

Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.

145 days ago

4.82

Frequent loose motions and abdominal pain after eating could indicate poor digestion or Ama (toxins) buildup, possibly aggravated by imbalances in Vata and Pitta doshas. For relief, follow a simple, easily digestible diet, such as rice gruel, boiled vegetables, and soups with cumin and ginger. Avoid spicy, fried, or processed foods. Incorporate fenugreek seeds, amla, and bitter gourd into your diet to support digestion and manage blood sugar levels. Sip on herbal teas like ginger or mint to soothe the stomach. Work closely with your doctor to balance your insulin needs and consult an Ayurvedic practitioner for personalized gut-healing remedies.

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Dr Sujal Patil

Experience of 14 years in clinical and research field of Ayurveda. I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.

145 days ago

4.88

Namaste Sourabh ji,

Your symptoms of abdominal pain and loose motions after eating may indicate Agni (digestive fire) imbalance or conditions like irritable bowel syndrome (IBS) or food intolerances. Being a Type 1 diabetic on insulin, managing digestion is crucial for overall health. Here's an Ayurvedic approach:

Dietary Guidelines:
Easily Digestible Foods:
Eat light, warm, and freshly cooked meals such as khichdi, moong dal soup, or rice with ghee.
Avoid spicy, oily, or heavy foods that aggravate digestion.
Small, Frequent Meals:
Avoid overloading the stomach; eat small portions more frequently to aid digestion.
Herbal Remedies:
Bilva Powder (Bael Fruit): Take 1 tsp with warm water twice daily to strengthen digestion and reduce loose motions.
Panchamrit Parpati: 1 tablet twice daily with buttermilk to ease abdominal pain and stabilize bowel movements.
Amla (Indian Gooseberry): Take 1 tsp powder or juice daily to support digestion and immunity.
Lifestyle Tips:
Chew food slowly and eat in a calm environment.
Avoid cold drinks or foods that disrupt digestion.
Practice gentle yoga poses like Pavanmuktasana (Wind-Relieving Pose) for abdominal comfort.
Diabetes Management:
Continue insulin as prescribed and monitor blood sugar levels closely.
Ensure your diet aligns with diabetic needs to avoid complications.
If symptoms persist, consult an Ayurvedic physician to identify specific triggers and customize treatment. Balancing Vata and Pitta will help restore digestive health.

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In digestion issues - #5884

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