Vaitarana Basti - #6856
I’ve been struggling with chronic constipation and bloating for years, and nothing seems to provide long-term relief. Recently, I came across something called Vaitarana Basti, which is said to be an Ayurvedic therapy for clearing the bowels and balancing Vata dosha. Has anyone tried Vaitarana Basti for similar issues, and how effective is it? From what I understand, Vaitarana Basti involves medicated enemas, but I’m not sure how it works or if it’s suitable for someone like me. Is Vaitarana Basti painful or uncomfortable during the procedure? I’ve also heard it’s helpful for other conditions like joint pain and digestive disorders, so I’m wondering if it has additional benefits besides just improving bowel movements. Another thing I’d like to know is how many sessions of Vaitarana Basti are usually needed to see results. Is it a one-time therapy, or does it require multiple sittings? Also, do you have to follow a specific diet before and after undergoing Vaitarana Basti? I’m already avoiding heavy, fried foods, but I want to know if there are other preparations I need to make. If you’ve undergone Vaitarana Basti, please share your experience. Did you feel lighter and more energetic afterward? Are there any risks or side effects that I should be aware of? Thanks in advance for your advice!
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