Dealing with Mental Fatigue and Vata Imbalance

Question #46481

119 days ago

589

Dealing with Mental Fatigue and Vata Imbalance - #46481

Client_c75bbf

FREE

Mental fatigue. My job is very brain-intensive. I work as a language interpreter. I am also in school. I am 68. Vata Dosha usually a bit aggravated. digestive issues that come and go. tongue with coat in the back (intestines and kidneys). thirst. dryness. Can I take Brahmi? I have high blood pressure well controlled with diet and medication.

How long have you been experiencing mental fatigue?:

- More than 6 months

How would you describe your current stress levels?:

- High

What is your current diet like?:

- Mostly healthy with occasional indulgences

Question is closed

Writing an explanation of your symptoms through Ayurveda...

Analyzing through Ayurvedic framework0%

#1 Ayurvedic Platform

Best Doctors Selected

70,000+ Consultations

Average Rating 4.9

Doctors' responses

Dr. Narendrakumar V Mishra

Bachelor of Ayurvedic Medicine and Surgery

119 days ago

Avoid addiction if any.
Avoid oily spicy and processed foods.
Regular exercise and meditation.
Increase intake of raw vegetables and fruits.
Drink sufficient quantity of water.
Cap.Brahmi
1-0-1
Cap.Stresscom
1-0-1
Follow up after 2 weeks.

13339 answered questions

39% best answers

Doctor has prepared a treatment plan for you

Stresscom Capsules - Dabur

Brahmi Vati - Dabur

Accepted response

0 replies

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.

Why is Schizandra and Amla recommended together at night for lucid dreaming support?

Struggling with Overthinking and Sleep Issues

Seeking Ayurvedic Remedies for Long-term Anxiety and Depression

Struggling with Sleep Issues and Seeking Ayurvedic Solutions

Can I combine Vacha, Shankpushi, and Brahmi for memory and stress relief?

Concerns About Insomnia and Memory After Treatments

Struggling with Chronic Sleep Issues and Leg Pain

How can I manage my anxiety, fear, and insomnia?

Can I take Manasamitravatakam for my anxiety and depression?

Memory Issues and Body Pain After Masturbation

Seeking Help for Anxiety and Overthinking

Does Manasmitram Vatkam contain Gold and Bhasma?

What to do for severe insomnia while taking allopathic treatment and using Ayurvedic remedies?

Struggling with Sleep Disruptions While on Medication

How to Balance My Doshas and Improve Sleep?

Seeking Ayurvedic Solutions for OCD and IBS

Effects of Prolonged High Cortisol Levels on Brain Health

Struggling with Insomnia and Memory Issues After Stopping Allopathy

Benefits of Cow Ghee for Anxiety

What to do for heart uneasiness caused by suppressed feelings?

Struggling with Anxiety and Insomnia After Viral Infection

Mind Quality Issues with Left Side Pain and Digestive Problems

Chronic Anxiety and Ayurvedic Treatment Concerns

Seeking Ayurvedic Treatment for My Son's Paranoid Delusions

Struggling with Mental Health and Seeking Relief

Struggling with Insomnia and Mental Health Issues

Overcoming My Fears and Anxieties

Using Kapparawalli Essential Oil for Stress Relief

My Wife's Mental Health Issues and Memory Loss

Seeking Ayurvedic Remedies for Sleep Troubles

Struggling with Insomnia and Night Waking

Memory Loss and Brain Fog After Menopause

How to treat insomnia when my mind is always active and I don't feel tired during the day?

Struggling with Concentration and Cloudy Mind After Depression

How to Manage Increased Pitta in the Brain and Related Mental Disorders?

Feeling Overwhelmed and Anxious with Heavy Heart

Natural Remedies for Sleep and Anxiety

Struggling with OCD, Depression, and Insomnia

Seeking Advice on Cognitive Support Herbs

Struggling with Confidence in Exam and Skills

How can I address my anxiety, fear, and insomnia?

Struggling with OCD, Depression, and Severe Insomnia

Can I take Manasmitravatakam or Brahmi pearls for severe anxiety with erosive gastritis?

What is the best Ayurvedic medicine for insomnia and deep sleep for a 50-year-old diabetic patient?

Best Ayurvedic Treatment for OCD

Concerns About Brain Health and Recovery from Medications

Can Bipolar Disorder Cause Permanent Brain Damage?

How to Manage Increased Pitta in the Brain and Related Mental Disorders?

Struggling with Insomnia and Anxiety

What can I do for clinical depression as a 65-year-old Kapha Prakriti woman?

Will Himlaya Mentat and Patanjali Medha Vati Work for Me?

Struggling with Sleep Issues and Overthinking

Inquiry about Bauhinia purpurea Flowers for Depression Treatment

Seeking Ayurvedic Alternatives for Long-term Anxiety Management

Seeking Help for Social Phobia, Parkinson's, and Insomnia

Struggling with Sleep Despite Medication for OCD and Depression

Help for OCD and Mood Swings

Seeking Permanent Solutions for Low Confidence and Anxiety

Impact of Chronic Stress on Brain Health

Suggestions for Calming Nightmares and Mental Health

How to treat morning anxiety and low motivation when feeling overwhelmed by responsibilities?

Seeking Ayurvedic Solutions for Chronic Insomnia and Nervousness

Managing Anxiety and Fears

Fear of Losing My Husband

What is Zandu Brento liquid used for and does it help with overthinking, negative thoughts, anxiety, depression, or fear of death?

Seeking Ayurvedic Treatment for Chronic Anxiety Alongside Antidepressants

Will Himalaya Mentate and Medha Vati Help My Sleep?

What is the best food diet for managing schizophrenia symptoms long-term?

How to overcome fear of infinity and its effects on my health?

How to treat anxiety and ADHD symptoms affecting daily tasks and focus?

Is Vasu Alert Tablet Safe for Anxiety Treatment?

How can I increase my energy and focus?

How to release inner child trauma and transform anger into creativity and self-love?

What is the best Ayurveda treatment for severe anxiety and restlessness with thyroid issues?

Experiencing Strange Sensations in My Head and Anxiety

Struggling with Anxiety and Overthinking

How to treat chronic anxiety and stress causing insomnia and eye pain?

Struggling with Panic Attacks and Physical Weakness

Can I shift from sertraline and amitriptyline to Ayurvedic medicine for anxiety, palpitations, and sleep disorders?

Feeling Empty and Negative: Seeking Guidance

How can I improve my memory with dry fruits?

Seeking Ayurvedic Anxiety Relief Without Restlessness

Struggling with Insomnia and Fatigue

Seeking Ayurvedic Treatment for Anxiety and Overthinking

Seeking Ayurvedic Remedies for Sleep Issues

Managing Stress and Joint Pain After Panic Attacks

Seeking Advice on Alfalfa and Ginseng for Weakness and Depression

Understanding Long-Term Effects of Bipolar Disorder and Treatment Options

Persistent Headache and Sleep Issues

Seeking Guidance on Persistent Tinnitus, Insomnia, and Memory Issues

Seeking Advice on Balahatadhi Thailam for Depression and Restlessness

What causes poor concentration and memory loss in adults?

Seeking Ayurvedic Treatment for OCD and Depression

Struggling with Fear, Sadness, and Nervousness

Advice on Dosage for Brahmi Ghrita and Saraswati Arista

Understanding Depression and Brain Health in Ayurveda

What to do if I can't stop remembering past events that upset me?

Seeking Ayurvedic Help for OCD and Anxiety

Facial Puffiness and Dullness from Antipsychotic Medication

Struggling with Overthinking and Disturbing Dreams

Latest reviews

Sage

21 hours ago

Thanks a lot doc! Your answer was super helpful and clear. Feeling more hopeful now, gonna give it try!

Logan

23 hours ago

So grateful for the thorough guidance! Feeling much better about my situation. Really appreciate the clear advice on what to watch for too. Thanks a lot!

Paris

1 day ago

The doc gave an honest take on using Ayurveda alongside surgery. His tips for boosting memory and strength with herbs are super helpful. Appreciate the detailed suggestions!

Aria

1 day ago

This answer was really on point and just what I needed! Gave me a great roadmap for Ayurvedic options for my mom. Thanks so much!

FREE! Ask Ayurvedic Doctors 24/7