Trouble Sleeping Due to Overactive Mind

Question #48188

92 days ago

520

Trouble Sleeping Due to Overactive Mind - #48188

Anjali

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Nind ki samsiya hay nind hi nahi aata hay jab may sonay jata hu dimag chalta hi raha ta hay mera dimag rest hi nahi leta hay

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Doctors' responses

Dr. Narendrakumar V Mishra

Bachelor of Ayurvedic Medicine and Surgery

92 days ago

Avoid addiction if any.
Avoid oily spicy and processed foods.
Regular exercise and meditation.
Increase intake of raw vegetables and fruits.
Cap Brahmi
1-0-1
Cap.Stresscom
1-0-1
Follow up after 2 weeks.

13334 answered questions

39% best answers

Doctor has prepared a treatment plan for you

Stresscom Capsules - Dabur

Brahmi Vati - Dabur

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Dr. Ravi Chandra Rushi

Master of Surgery in Ayurveda

92 days ago

Don’t worry
Take  manasa mithra vatakam 1tab bd
Shankhpushpi syrup 20ml bd enough

14699 answered questions

35% best answers

Doctor has prepared a treatment plan for you

Amrita Manasamitra Vatakam (Gold) - Amrita Drugs

Shankapushpi Syrup - Baidyanath

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