How can I restore my sleep and manage my mental health issues?

Question #48397

113 days ago

782

How can I restore my sleep and manage my mental health issues? - #48397

Gaurav

FREE

I have been on psychiatric medicines for very long. Then I took rtms treatment and lost sleep on a few days. Then again sleep became okay. Weight fluctuations too. Then I took intense medications for 3 years again and on stopping, I completely lost sleep, developed stiff neck, headaches, migraines and lost weight. On restarting, meds were not effective and now I am facing memory and focus issues as well. Not sleep naturally. What should I do to restore sleep to normal? I did not have a major illness but I still underwent lot of treatment and suffered. Can someone please show me a way to cure this? I pray I get guided right. Some doctors earlier have been kind in helping me earlier but I am feeling frustrated as every function is affected due to inability to fall asleep. Please guide.

How long have you been experiencing sleep disturbances?:

- More than 6 months

What other symptoms are you currently experiencing?:

- Memory and focus issues

Have you made any lifestyle changes recently?:

- Yes, significant changes

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Doctors' responses

Dr. Suchin M

Bachelor of Ayurvedic Medicine and Surgery

113 days ago

It seems to be u were using cns depressants since long duration and the course was not proper so u are getting all these issues so now along with allopathic medicine start with
Brahmi vati 1-0-1 after food
saraswatarishta 5 ml with 10 ml of water twice a day after food
consult a near by ayurvedic doctor a take some panchakarma procedures

508 answered questions

30% best answers

Doctor has prepared a treatment plan for you

Saraswatarishta - Dhootapapeshwar

Brahmi Vati - Dabur

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Dr. Ravi Chandra Rushi

Master of Surgery in Ayurveda

112 days ago

Don’t worry
Take manasamithra vatakam 1tab bd
Brahmi vati 1tab bd
Shankhpushpi syrup 20ml bd enough
U ll get results

15340 answered questions

34% best answers

Doctor has prepared a treatment plan for you

Nagarjuna Maanasamithra Vatakam (Tablet) - Nagarjuna Ayuvedic Group

Brahmi Vati - Dabur

Shankapushpi Syrup - Baidyanath

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