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Feeling Anxious and Breathless
Mental Disorders
Question #49175
102 days ago
615

Feeling Anxious and Breathless - #49175

Client_b85a9f
FREE

Mughe ghabrahat, darr, jaisa lagta rehta hain. Din mein kai kai baar aisa lagta hain mano saans lene mein koi dikkat ho rahi hain. Anxiety jaisa feeling lagta hai.Khana khane ke baad bhi kabhi kabhi lagta hai .bahut jyada pareshan rehta huun.Pichle 1-2 yr se ye problem hain. Pse suggest.Jyada der tv dekhne se bhi hone lagta hain

How long have you been experiencing these symptoms?:

- More than 6 months

When do these symptoms worsen?:

- No specific pattern

How is your sleep quality?:

- Fair, frequent issues
Question is closed
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Doctors' responses

Don’t panic Avoid oily spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Drink sufficient quantity of water. Cap.Brahmi 1-0-1 Tab Yashtimadhu 2-0-2 Follow up after 2 weeks.

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Really appreciate the detailed advice! It turns out I was dealing with Vata issues, and your tips made a big difference. Thanks a lot!
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Really helpful answer! You clearly explained the Ayurveda perspective and treatment options, plus reminding us to complete the fosfomycin. Feeling a bit more at ease now. Thanks!
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Good response but not answered my all questions
Good response but not answered my all questions
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Really appreciate this detailed answer! This made things much clearer and gives me hope for recovery. Thanks a ton for breaking it down!
Really appreciate this detailed answer! This made things much clearer and gives me hope for recovery. Thanks a ton for breaking it down!