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1000+ verified doctorsQuestion #49926
111 days ago
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How can I increase my energy and focus? - #49926
Client_3e5950
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I am 80% vata . very lazy ..easily district ..anger ..low energy..0 memory ..want to do something but failed due to mental and physical weakness .. .how can i become active and energetic ?
How long have you been feeling this way?:
- More than 6 monthsWhat is your typical daily routine like?:
- Varied, depends on the dayHave you tried any treatments or remedies for your condition?:
- Yes, multiple treatmentsdone
Question is closed
spaWriting an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%
Doctors' responses
take bramhi ghee 5 ml at empty stomch at morning take ashwagandha ksm 66 2 times day take shilajit 2 times 2 tab day do nasya with cow ghee 2 drop each nostril
1752 answered questions
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Doctor has prepared a treatment plan for you
Kottakkal Brahmi Ghritam
Kottakkal Anu Tailam
Planet Ayurveda Ashwagandha Capsule
+1 more medications
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Avoid addiction if any. Avoid oily spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Ashwagandharishta 20 ml twice after meal with lukewarm water Cap.Brahmi 1-0-1 Follow up after 2 weeks.
13387 answered questions
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Noah
1 hour ago
Really grateful for the detailed and reassuring response! Thanks for breaking it down so clearly and for the extra advice, much appreciated.
Really grateful for the detailed and reassuring response! Thanks for breaking it down so clearly and for the extra advice, much appreciated.
Sandra
3 hours ago
This was super helpful! Really appreciate how you broke things down on the seed water and kidney connection. Thanks for the insights!
This was super helpful! Really appreciate how you broke things down on the seed water and kidney connection. Thanks for the insights!
Rachael
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Your answer really helped clarify my worries! Feel reassured and guided now on what steps to take next. Thank you so much for your advice!
Your answer really helped clarify my worries! Feel reassured and guided now on what steps to take next. Thank you so much for your advice!
Sophia
3 hours ago
This answer put me at ease - it was clear and right on point. I appreciate the detail about hydration and what to avoid! Thanks a bunch!
This answer put me at ease - it was clear and right on point. I appreciate the detail about hydration and what to avoid! Thanks a bunch!
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