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Struggling with OCD, Depression, and Severe Insomnia
Mental Disorders
Question #50652
100 days ago
665

Struggling with OCD, Depression, and Severe Insomnia - #50652

Client_0388d7
FREE

ocd,depression,insomnia,anxiety,doubting,i take allopathic medicine but suffering from highly insomnia

How long have you been experiencing insomnia?:

- More than 6 months

What triggers your anxiety or worsens your symptoms?:

- No specific triggers

What is your current sleep pattern like?:

- I wake up frequently during the night
Question is closed
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Doctors' responses

You are already on multiple antidepressants. — firstly continue your all allopathic medicine as prescribed don’t stop it. Keep at least 2 hours gap to reduce interaction and absorption issues. –Diagnosis : Vata-pradhana Manovikara / Anidra —Rx: 1)Tab. Manasmitra Vatakam – 1 tab at bedtime with warm milk 2)Brahmi Ghrita – ½ tsp at bedtime with warm milk 3)Brahmi oil head massage at night 4)Ksheerabala taila foot massage before sleep 5)Warm milk with small pinch of nutmeg at bedtime Advice - — go with panchkarma therapies such as Shirodhara with ksheerbala taila for 7 days , nasya with any taila under supervision if feasible. —Avoid late-night screen use Early sleep (10 pm) Light, warm diet

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Take Manomithravatakam 1tab bd After food Brahmi vati 1tab bd AF after food Shankha Pushpi syrup 20ml bd with equal quantity of water Pranadhara external application enough u ll get results Avoid oily spicy food meat alcohol smoking

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Really grateful for the detailed and reassuring response! Thanks for breaking it down so clearly and for the extra advice, much appreciated.
Really grateful for the detailed and reassuring response! Thanks for breaking it down so clearly and for the extra advice, much appreciated.
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This was super helpful! Really appreciate how you broke things down on the seed water and kidney connection. Thanks for the insights!
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Your answer really helped clarify my worries! Feel reassured and guided now on what steps to take next. Thank you so much for your advice!
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This answer put me at ease - it was clear and right on point. I appreciate the detail about hydration and what to avoid! Thanks a bunch!
This answer put me at ease - it was clear and right on point. I appreciate the detail about hydration and what to avoid! Thanks a bunch!