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69 days ago
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Struggling with Insomnia and Night Waking - #51182
Client_ab6431
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Insomnia for 4 years. Frequent waking up at night, waking at 2 to 3 a. M and can't go to sleep again.stress and anxiety.
How would you rate the severity of your insomnia?:
- Severe, frequent sleepless nightsWhat factors do you think contribute to your stress and anxiety?:
- Financial issuesDo you have any other symptoms accompanying your insomnia?:
- Fatigue during the daydone
Question is closed
spaWriting an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%
Doctors' responses
Jayphal churna with milk at bed time for 4 5 months Do yoga pranayam Hydration Drink aparajak flower tea.
946 answered questions
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Take . Manomithravatakam 1tab bd AF Brahmi vati 1tab bd AF Go for shirodhara u ll get results Avoid oily spicy food meat alcohol smoking
15294 answered questions
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This answer really cleared things up for me. The advice feels spot on, and I appreciate the clear explanation. Thanks for the help!
This answer really cleared things up for me. The advice feels spot on, and I appreciate the clear explanation. Thanks for the help!
Kayden
9 hours ago
Thanks for breaking it down so clearly! I was worried, but your explanation really helped me understand what steps to take next. Appreciate it!
Thanks for breaking it down so clearly! I was worried, but your explanation really helped me understand what steps to take next. Appreciate it!
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