Ask Ayurveda

Nutrition ऑनलाइन आयुर्वेदिक परामर्श — page 9

4280 प्रश्न

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के बारे में प्रश्न Nutrition

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लोकप्रिय विषय

ऑनलाइन डॉक्टर

Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
1325 समीक्षाएँ

डॉक्टरों पर समीक्षाएँ

के बारे में Dr. Ravi Chandra Rushi
Thanks for the thorough advice! It really cleared my doubts and gave me hope. Feeling optimistic to start this new routine. 😅
Natalie,
के बारे में Dr. Anjali Sehrawat
Super informative and easy to follow advice! The diet and lifestyle tips made me feel way more positive about managing my pre diabetes. Thanks!
Leo,
के बारे में Dr. Snehal Tasgaonkar
Thank you so much for the detailed insight and suggesting practical steps! Your advice on diet changes and yoga exercises feels really doable for me.
Lily,
के बारे में Dr. Narendrakumar V Mishra
Thanks a bunch for the detailed response! The dietary advice and simple remedies are exactly what I needed. Feeling hopeful about trying these changes.
Hailey,
के बारे में Dr. Ravi Chandra Rushi
Thanks so much, clear and super helpful advice! Didn't know about soaking & roasting almonds like that, can't wait to try it for my vata!
Anna,
के बारे में Dr. Akshay Negi
Thanks for the detailed advice! Your response was super clear and helpful. Great mix of diet and lifestyle tips, really appreciate it!
Elizabeth,
के बारे में Dr. Suchin M
Thanks so much for the detailed advice! Your response really helped clarify what steps I need to take and makes me feel more confident on what to try next. Really appreciate the guidence!
Caleb,
के बारे में Dr. Anjali Sehrawat
This answer was spot on. Really helped clarify what foods were good for me. I've been needing this kind of guidance for ages. Thanks so much!
Paige,
के बारे में Dr. Ravi Chandra Rushi
Thx for the advice doc 😊 really appreciate the help. It's super clear now how to use it properly. Will definitely watch my diet too!
Alexander,
के बारे में Dr. Ravi Chandra Rushi
Thanks a bunch for the info! Cleared up so much for me, esp the Ayurveda part. I’ll definitely give almond butter a try now. 👍
Vesper,

लोकप्रिय लेख