Why getting sweating after bath? - #25365

possible, kindly type or upload the following:

✅ TSH, Free T3, Free T4

✅ Liver Function Test (SGPT, SGOT, Bilirubin)

✅ HbA1c or Fasting + PP sugar

✅ Vitamin B12, Vitamin D3

✅ Uric Acid, CRP, ESR

Please share that details of your blood report here The above mentioned symptoms are due to multiple reasons, so we have rule out those and find the correct one then only we can proceed the treatments.

Don’t worry Rajesh, Please share your reports for better advice and treatment…

HELLO RAJESH,

YOUR SYMPTOMS - sweating after bath - not getting 6 hours of sleep -itching+ inflammation in right leg(possibly muscular= manspesiyan - recent blood report available= PLEASE SHARE KINDLY

1) SWEATING AFTER BATH In Ayurveda, post- bath sweating can be linked to - Agni(digestive fire) imbalance- especially if you bathe in hot water, it may stimulate pitta dosha, leading to internal heat and sweating -Kapha imbalance= if there’s sluggishness, excessive Ama(toxins) or excess body fat, sweating may occur even with minimal effort -Nervous system hyperactivity(vata-pitta)= if you’re anxious or restless, you may sweat due to mental heat.

SUGGESTIONS -use lukewarm water not very hot -rub the body gently with towel after bath -drink coriander-fennel tea -apply sandalwood powder paste or rose water spray for cooling effect

2) SLEEP ISSUES poor sleep less than 6 hours in Ayurveda is often due to vata or pitta aggravation vata type= overthinking, restlessness, anxiety pitta type= waking up in the middle of night, body heat a, anger/irritation

SUGGESTIONS -drink warm milk with nutmeg or ashwagandha churna 1t sp before bed -avoid screen time, caffeine, spicy food in the evening - practice oil massage with sesame oil before sleep

3) ITCHING AND INFLAMMATION IN RIGHT LEG this could be due to pitta ( inflammation) or vata (dryness, nerve pain). if muscular then mamsa dhatu involvement is likely - rakta Dhatu vitiation(impure blood) -pitta rakta imbalance - ama buildup or blocked channels

SUGGESTIONS -manjisthaghan vati= 1 tab twice daily after meals - neem capsule= 1 cap twice daily in morning and night -apply kottamchukadi taila on leg - Yogiraj guggulu= 2 tab twice daily after meals -avoid spicy, oily food and increase bitter and cooling foods

PLEASE share your blood report, and then can give proper treatment

THANK YOU

DR.MAITRI ACHARYA

See, what’s happening in your body right now is mostly because your internal system is a little disturbed and tired, especially due to age and routine. In Ayurveda, we call this an imbalance of Vata and Pitta.

When this happens, the nerves and muscles don’t stay calm they keep getting tight, irritated, or restless. That’s why you’re feeling itching or heat deep inside your right leg it’s not just skin-deep, it’s coming from the muscle and nerve layers inside. This is why sometimes it feels like inflammation or burning, not just itching.

Along with this, your sleep also starts getting affected, because your body and mind can’t relax fully. That’s why even when you lie down, you may not get deep sleep for 6 hours straight and your body feels uncomfortable.This type of issue can sometimes be an early sign of nerve inflammation, like restless leg syndrome or nerve weakness. It may also be because of deficiencies like vitamin B12 or D3, or even something in the blood irritating the nerves.That’s why I’d suggest we look at your blood report and also start calming the system with Ayurvedic support.

Once we relax the nerves, clean the blood, and reset your sleep, this discomfort will start easing off.

If you have any doubts, you can contact me. Take care, regards, DR.Karthika

Take ashwagandha churan 0-0-1tsp at bedtime with warm milk Take bath with leukwarm water and wipe with towel. Take yograj guggul 1-0-1 will give relief from pain in legs Take avipattikar tablet 1-0-1 after food with water Avoid sour fermented spicy fried foods.

Kindly share your recent blood reports

HELLO RAJESH,

Symptoms reported 1) Sweating after bath= could be due to internal heat, stress or metabolic imbalance 2) Poor sleep less than 6 hours= can be linked to stress hormonal imbalance, or lifestyle issues 3) Itching and inflammation in rich tleg likely muscular area- manspesiyan - possibly due to -skin condition - poor circulation -neuropathy - inflammation or minor nerve issues

4) BLOOD REPORT AVAILABLE= you may share this get more precise input

Your symptoms may indicate pitta and vata imbalance, based on Ayurveda

1) SWEATING AFTER BATH= pitta aggravation reasons= hot water bath, internal heat, anxiety

remedy - use lukewarm water or cold water for bathing - apply sandalwood or rose water after bath -drink coriander or fennel water to cool down body heat

2) INSUFFICIENT SLEEP= vata imbalance reasons= overthinking, anxiety, irregular routine

remedy - take ashwagandha churna 1 tsp with warm milk at bedtime -warm oil head massage with ksheerbala taila -maintain a fixed sleep schedule, avoid screens after sunset

3) ITCHING AND INFLAMMATION IN LEG- vata pitta imbalance or rakta dushti REASON= nerve issues, poor circulation , skin irritation

remedy - apply neem oil or Karanjia oil on itchy area -do nirgundi leaf fomentation or apply paste Internally= trihpala gugulu= 2 tabs after dinner -Avoid spicy, oily, sour foods

GENERALY LIFESTYLR AND DIET TIPS -avoid tea/coffee after evening - eat light, warm food, avoid curd, cold drinks at night -do oil massage = 2-3 times a week -practice pranayam and gentle yoga

THANK YOU

DR. HEMANSHU MEHTA