वजन घटाने के लिए सुरक्षित आयुर्वेदिक टॉनिक की तलाश - #48322

Hi Well may be you won’t find it good to listen but obesity is a life style disorder have you got your thyroid check …if not please go for it For now I will recommend medicines but hope that you will understand the problem that along with medicines change in lifestyle is necessary…I am not giving lecture but this is reality… Because for once if you loose your weight by medicine then again you will gain your weight unless you change your life style

So take Medohar vidangadi lauh-2-BD Kanchnar guggulu-2 BD Syp livcure-10 ml BD Triphala churna 1 tsp at night All the above medicines to be taken with warm water only And if possible Start drinking 1 glass hot water in morning empty stomach After that do Pranayam ( breathing exercises) I am not saying for any strenuous exercise but this you can do easily

Hello, Better to avoid any kind of tonics/medicines at this age. Do you have any on in your family to heavier side? How is your thyriod profile? hormonal assay? Though you are not looking for exercises and diet changes they are very rewarding and helpful for a healthier life in long run. Take care, Kond regards.