मेरा पोटैशियम लेवल 5.32 है, क्या मैं मौसंबी जूस पी सकता हूँ? और कृपया मुझे डाइट चार्ट बताएं। धन्यवाद सर।
High potassium is often related to: Kidney problems Some medicines (BP tablets, painkillers) 👉 Please tell me: Do you have kidney disease, diabetes, or high BP? ---- Your potassium level: 5.32 This is slightly high (normal is usually ~3.5–5.1). - Mosambi has moderate potassium. 👉 Yes, you can drink it, but only a small amount: ½ glass (100–120 ml) Not daily (2–3 times a week max) Do not add salt or sugar ❌ Avoid large glasses or concentrated juice. - Foods you can eat (low potassium) White rice, chapati (refined flour better than whole wheat for now) Cabbage, cauliflower Bottle gourd (lauki) Ridge gourd (turai) Pumpkin Cucumber Onion Apple Pear Papaya (small portion) Pineapple Egg whites Fish or chicken (boiled/grilled, moderate amount) - Eat in small amounts only Mosambi Orange Pomegranate Tomato Carrot Milk (½ cup per day) Curd (½ cup) ❌ Avoid for now (high potassium) Banana Coconut water Dates, raisins Mango Avocado Spinach Beetroot Potato (unless boiled and water discarded) Dry fruits Packaged juices Salt substitutes ***Note:- For vegetables: Cut vegetables into small pieces Boil in plenty of water Throw away the water Then cook — this reduces potassium.
धन्यवाद 🙏
No mujhe diabetes nhi h lekin kidney me jalan or halki dukhan hoti hai 5 saal pehle kidney opretion hua tha PCNL duvara
Simple Diet Chart Eat Rice Wheat roti Lauki (bottle gourd) Tori (ridge gourd) Pumpkin Cabbage Apple Pear Small amount curd Avoid Banana Coconut water Potato Tomato Spinach Orange, Mosambi (regular use avoid) Dry fruits Drink Normal water
600+ प्रमाणित आयुर्वेदिक विशेषज्ञ। साइन-अप की आवश्यकता नहीं।
हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।
