Yes 2 tabs twice a day le lo. Uske saath follow this Diet and Nutrition 1. Balanced diet: Focus on whole, unprocessed foods like fruits, vegetables, whole grains, lean proteins, and healthy fats. 2. Foods rich in antioxidants: Include foods high in antioxidants like berries, leafy greens, and nuts to help reduce oxidative stress. 3. Omega-3 fatty acids: Find omega-3 rich foods like fatty fish, flaxseeds, and walnuts to support heart health. Exercise and Physical Activites 1. Regular exercise: Engage in moderate-intensity exercise, like brisk walking, cycling, or swimming, for at least 30 minutes a day. 2. Pelvic floor exercises: Practice Kegel exercises to strengthen pelvic floor muscles. Stress Management 1. Mindfulness and relaxation: Try techniques like meditation, deep breathing, or yoga to reduce stress and anxiety. 2. Get enough sleep: Aim for 7-8 hours of sleep per night to help regulate hormones and reduce stress. 3. Practise yogasan: Molband, setu bandhasan, chakrasan, veer bhadrasan, halasan, gomukhasan. Other Lifestyle changes 1. Quit smoking 2. Limit alcohol consumption 3. Maintain a healthy weight ??Medication?? Tab. Kapikachu Ghana Vati 2 tabs twice a day before food. Tab.Makardwaj Ras 2 tabs twice a day before food. Shilajit Gold gum 1 small spoon (the one that comes in the pack) with one cup of hot milk early in the morning. Shwet Musli Pak 1 tsp with a cup of hot cow milk in the morning Keep at watch on your SUGAR LEVELS. Check your HbA1C. If it is high you need to get diabetic medications to help get with this treatmen
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1000+ सत्यापित डॉक्टरक्या टेंटेक्स फोर्ट इरेक्टाइल डिसफंक्शन और प्रीमेच्योर इजैकुलेशन के लिए प्रभावी है? - #53844
Mujhe erectile destination premature ejaculation problem ho Rahi hai maine haal me tentex fort lena suru kiya hai kya ye kargaar hai
How long have you been experiencing erectile dysfunction and premature ejaculation?:
- More than 6 monthsHow would you rate the severity of your erectile dysfunction?:
- Severe — consistent inability to maintain erectionHave you noticed any specific triggers for your symptoms?:
- No specific triggersHow is your overall health and well-being?:
- Excellent — no health issuesAre you currently taking any other medications or supplements?:
- Herbal supplementsHow is your relationship with your partner during this time?:
- Very supportiveHave you tried any other treatments for erectile dysfunction or premature ejaculation before Tentex Fort?:
- No, this is the first treatmentडॉक्टरों की प्रतिक्रियाएं
Tentex Forte se kuch logon ko mild benefit milta hai, par ye permanent solution nahi hota. Erectile dysfunction (ED) aur premature ejaculation (PE) me usually stress, weakness, hormones, lifestyle ka role hota hai—sirf ek tablet se poora control mushkil hai. Simple Ayurvedic treatment For erection strength Ashwagandha churna Dose: 1 teaspoon with warm milk at night For stamina & timing (PE) Kaunch beej churna Dose: ½–1 teaspoon with milk, morning Classical support Chandraprabha Vati Dose: 1 tablet twice daily after food If weakness / low libido Shilajit (pure) Dose: 250 mg once daily with milk Lifestyle (very important) Avoid porn + excessive masturbation Regular exercise (boosts testosterone) Sleep 7–8 hours Reduce stress/anxiety (major cause of PE)
Yes, Himalaya Tentex Forte Tablets can help to some extent, but it is not a complete or guaranteed solution for erectile dysfunction (ED) and premature ejaculation (PE). What it can do: Supports sexual stamina and libido May improve mild functional ED (stress-related) Helps reduce anxiety and improve performance confidence Limitations (important): In severe ED (as in your case) → results are usually limited Does not directly treat premature ejaculation effectively Works slowly (4–6 weeks or more) and depends on cause When it works better: Stress, fatigue, low confidence Mild weakness (not structural or nerve-related issues) What you should do: Do not rely on only one medicine Combine with: Regular exercise (very important for blood flow) Good sleep Reduce porn/overstimulation Healthy diet (nuts, milk, fruits) Better Ayurvedic support: Ashwagandha – improves strength + testosterone balance Kaunch beej – helps erection quality Shilajit – improves stamina Simple plan: Continue Tentex Forte (if no side effects) for 6–8 weeks Add lifestyle correction (this is key) If no improvement after that, you may need proper evaluation (hormones / blood flow / psychological factors). Bottom line: ✔ Helpful as a support medicine ❌ Not enough alone for severe ED + PE Regards, Dr Raghuveer (Ayurvedacharya)
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