What are the benefits of Khas Juice, and how is it used in Ayurveda? - #10271

I recently came across Khas Juice, which is said to be a refreshing and beneficial Ayurvedic drink. I’m curious to know more about its benefits and how it can be incorporated into a daily routine. One of the claims about Khas Juice is that it helps cool the body, especially during summer. How effective is it for preventing heat strokes or reducing body heat, and how much should be consumed daily for this purpose? Another benefit I’ve read about is its role in improving digestion and detoxification. Does Khas Juice help with issues like bloating or acidity, and are there specific times of day when it’s most effective to drink it? I’m also curious about its potential impact on immunity and overall health. Does Khas Juice contain antioxidants or other nutrients that support long-term wellness? Lastly, are there any precautions or side effects to keep in mind while consuming Khas Juice? For instance, could overconsumption lead to any health issues? If anyone has used Khas Juice, I’d love to hear your experience. Did it help with hydration or digestion, and how did you include it in your routine?