What are the best rheumatoid arthritis treatments in Ayurveda, and how effective are they? - #11337

Ayurveda views rheumatoid arthritis (Amavata) as a condition caused by Ama (toxins) accumulation and an imbalance in Vata and Kapha doshas. Treatment focuses on detoxification, reducing inflammation, and strengthening joints. Panchakarma therapy, particularly Virechana (purging) and Basti (medicated enema), is highly effective in removing toxins, reducing stiffness, and improving mobility. These treatments are best done at an Ayurvedic center under expert supervision for long-term relief. Herbal remedies like Guggul, Ashwagandha, Giloy, and Turmeric are commonly used to reduce swelling, strengthen immunity, and relieve joint pain. Guggul helps with inflammation, Ashwagandha improves joint strength, and Giloy boosts immunity while detoxifying the system. These herbs can be taken as tablets, decoctions, or churnas based on an Ayurvedic doctor's recommendation. Additionally, Dashmool Kwath and Triphala are helpful for pain management and digestion. Diet and lifestyle modifications are crucial in Ayurvedic treatment. Patients are advised to avoid sour, cold, and heavy foods like curd, processed foods, and fried items, as they aggravate Kapha and Ama accumulation. A diet rich in warm, light, and easily digestible foods like moong dal, cooked vegetables, and herbal teas is recommended. Gentle exercises like yoga, oil massage (Abhyanga with warm sesame oil), and pranayama can further improve flexibility and pain relief. If you or someone you know has tried Ayurvedic treatments for rheumatoid arthritis, sharing your experiences could be very insightful!