What Are the Best Panchkarma Therapies for Chronic Fatigue - #1150
For the past few months I’ve been feeling completely drained no matter how much sleep I get, I wake up exhausted. My doctor ran a few tests, but everything came back normal. A friend who practices Ayurveda recommended I try Panchkarma therapies to cleanse my body and hopefully get my energy back. I’ve read about different Panchkarma therapies like Vamana and Basti but I’m not sure which one would be best for someone dealing with fatigue. I’ve also been dealing with occasional digestive issues (constipation and bloating), so I’m wondering if some of these therapies could help with that too. Has anyone here tried Panchkarma therapies for chronic fatigue or digestion? Which therapies should I consider and how long does it usually take to feel a difference?
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