First, you’re definitely on the right track - Ayurveda can offer a lot of support for conditions like rheumatoid arthritis. While it won’t replace her meds overnight, it may work alongside them to help improve things over time.
You’ve already mentioned some very effective herbs like giloy, ashwagandha, and guggul. These indeed have anti-inflammatory and pain-relieving properties. Giloy can balance the immune system, ashwagandha helps in reducing stress and inflammation, and guggul is known for its powerful anti-inflammatory effects. Typically, these herbs can be taken individually, but they often work better in combination, with proper guidance from an Ayurvedic practitioner.
Panchakarma therapy could be beneficial as well, but it’s not an absolute must from the start. It’s more of a comprehensive detox and rejuvenation therapy, which might be tailored once her symptoms become a bit more manageable. Beginning with herbal routines at home, under professional supervision, may kick-start her relief.
And yes, diet is crucial in Ayurveda! It’s not just about avoiding foods; it’s about eating what balances her specific doshas. Dairy, wheat, and even nightshades may aggravate Vata and are often suggested to be limited. Foods that are warming, anti-inflammatory, like cooked veggies, whole grains, and spices like turmeric and ginger might be encouraged.
Improvement can vary; some see changes within weeks, others might take a few months. It’s super important to be patient and consistent. Make sure any herbal supplements don’t interfere with current prescribed treatments. It’d be great to work with an experienced Ayurvedic practitioner to craft a personalized plan for her.
In conclusion, patience and personalization are key. Consistency with these practices may offer genuine relief and gradually lessen her reliance on painkillers. And remember, it’s all about balance, it’s a holistic journey, not an overnight fix.
