What Is the Gujarati Name for Nirgundi, and How Is It Used in Ayurvedic Remedies? - #12081
I’ve heard of the Nirgundi plant, but I’m curious about its Gujarati name and how it’s used in Ayurvedic remedies. What is the Gujarati name for Nirgundi, and how is it used to treat different health conditions? From what I understand, Nirgundi (Vitex negundo) is an herb known for its anti-inflammatory, analgesic, and antioxidant properties. How does it help treat conditions like joint pain, arthritis, and respiratory issues? How is Nirgundi used in Ayurveda? Should it be consumed as a decoction, powder, or oil? How does it help in relieving pain and improving mobility in individuals with chronic conditions? I’ve also heard that Nirgundi can help with fever and digestive problems. How does it contribute to overall health by reducing inflammation and supporting detoxification? Lastly, are there any side effects or precautions to consider when using Nirgundi, especially for those with allergies or sensitive skin?
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