What is the role of Ayurveda in treating rheumatoid arthritis, and how can it provide natural relief? - #12325

I’ve been suffering from rheumatoid arthritis (RA) and am exploring Ayurvedic treatments to manage the pain and inflammation associated with this condition. I understand that Ayurveda focuses on restoring balance in the body through natural remedies, but I want to learn more about how Ayurvedic medicine can effectively treat rheumatoid arthritis and help with joint pain relief, swelling, and mobility. How does Ayurveda approach rheumatoid arthritis in terms of dosha imbalances? I’ve read that RA is often related to an imbalance in the Vata and Pitta doshas, leading to painful, inflamed joints. How can Ayurveda help balance these doshas and reduce the inflammation associated with rheumatoid arthritis? One Ayurvedic remedy I found is the use of herbs like Ashwagandha, Guggulu, and Turmeric. How do these herbs help in reducing inflammation, improving joint mobility, and strengthening the immune system in individuals with rheumatoid arthritis? Should they be consumed daily for long-term relief, and what is the most effective way to take them—in powder form, capsules, or teas? Another treatment that I’ve heard of is Panchakarma therapies, such as Basti (medicated enema) and Abhyanga (oil massage), which help in detoxifying the body and improving blood circulation. How do these therapies benefit rheumatoid arthritis patients, and are there specific oils used for joint pain relief like Mahanarayan oil or Sesame oil? Additionally, I read that Ayurvedic diet plays a crucial role in managing rheumatoid arthritis. Are there specific foods to include or avoid to reduce inflammation and promote joint health? For example, should cold or oily foods be avoided, and should cooling, anti-inflammatory foods be prioritized? Lastly, I want to know if there are any side effects or precautions when using Ayurvedic remedies for rheumatoid arthritis. Are there interactions between Ayurvedic herbs and allopathic medications for arthritis, or can they be used together safely? If anyone has successfully managed rheumatoid arthritis with Ayurvedic treatments, I would love to hear your personal experience. What worked best for you, and how long did it take to see improvements in pain management and joint mobility? Looking forward to your insights!