What Is the Meaning of Rheumatic Pain in Tamil, and How Does Ayurveda Treat It? - #12472

For the past several months, I have been experiencing joint pain, especially in my knees and fingers. Sometimes, the pain feels like a dull ache, and other times, it flares up and becomes unbearable. A doctor told me it could be rheumatic pain, which is often caused by inflammation in the joints. I started looking into Ayurvedic treatments because I don’t want to rely on painkillers for long-term relief. However, I also came across the term rheumatic pain meaning in Tamil, and I wanted to understand more about how this condition is viewed in Tamil traditional medicine. I have read that in Tamil, rheumatic pain is often referred to as "Vaatham," which is linked to an imbalance in the Vata dosha. Ayurveda describes rheumatic pain as being caused by excess dryness and wind in the body, leading to stiff and painful joints. I want to know whether rheumatic pain meaning in Tamil is the same as the modern medical understanding of rheumatism, or if it is categorized differently in Tamil Siddha medicine. One thing I found interesting is that in Tamil Nadu, people often use herbal oils and massages to manage joint pain. I read that applying warm gingelly oil (sesame oil) infused with herbs like Mahanarayana Thailam or Dhanwantharam Thailam can help improve circulation and reduce stiffness. But do these oils actually help in the long run, or are they just for temporary relief? I also found that some home remedies in Tamil medicine for rheumatic pain include drinking fenugreek water (Vendhaya Thanni), consuming turmeric milk (Manjal Paal), and applying a paste of dry ginger (Sukku) and rock salt on the affected areas. Do these remedies really work for reducing inflammation, and how often should they be used? Another thing I am curious about is diet and lifestyle changes for managing rheumatic pain meaning in Tamil medicine. I have heard that eating too many sour and cold foods can worsen joint pain. Should I completely avoid certain foods like curd, tamarind, and fried snacks? Also, are there specific yoga asanas or exercises that can help strengthen the joints and reduce pain? Additionally, I want to know if rheumatic pain meaning in Tamil medicine includes any detoxification therapies like Panchakarma in Ayurveda. I read that some people go for Vasti (medicated enema) and Abhyanga (oil massage) to relieve deep-seated pain. Has anyone tried these therapies, and do they provide long-term relief for joint pain? If anyone here has experience with rheumatic pain meaning in Tamil traditional medicine, please share your insights. Are Tamil Siddha and Ayurvedic approaches similar, or do they differ in treatment methods? What are the best home remedies that have worked for you or your family members suffering from joint pain? I am looking for effective natural treatments that can help manage my pain in the long run without relying on allopathic painkillers. Any advice or recommendations would be greatly appreciated!