What is Rheumatoid Arthritis meaning in Malayalam, and how to manage it naturally?

Question

I recently found out that a family member has rheumatoid arthritis, and I want to understand more about this condition. I am also looking for the rheumatoid arthritis meaning in Malayalam so I can explain it better to them in their native language. Some sources say it is called "റുമറ്റോയ്ഡ് അർത്രൈറ്റിസ്" (Rheumatoid Artritis), but I want to confirm if that is correct.

Apart from just knowing rheumatoid arthritis meaning in Malayalam, I also want to learn about its symptoms and treatment options. I have heard that it is an autoimmune disease that causes joint pain, swelling, and stiffness. How is it different from normal arthritis? And is there any Ayurvedic or natural remedy that helps in managing it?

Some people say that an anti-inflammatory diet can help control rheumatoid arthritis. Which foods should be avoided, and which ones are beneficial? Also, are there any Ayurvedic medicines or home remedies that reduce joint pain and swelling?

Another thing—I read that stress can worsen rheumatoid arthritis symptoms. Are there any specific yoga poses or lifestyle changes that help in reducing pain and improving mobility?

If anyone here has experience managing rheumatoid arthritis naturally, please share what worked for you. What treatments or home remedies have helped in controlling pain and inflammation? Also, what is the best way to explain rheumatoid arthritis meaning in Malayalam to someone who doesn’t understand medical terms well?

Dr Sujal Patil · Accepted Answer

The term rheumatoid arthritis in Malayalam is "റുമറ്റോയ്ഡ് അർത്രൈറ്റിസ്" (Rheumatoid Arthritis), which is correct.

Understanding Rheumatoid Arthritis:
Rheumatoid arthritis (RA) is an autoimmune disease where the immune system mistakenly attacks the body's own joints, causing pain, swelling, and stiffness, especially in the hands, wrists, and knees. Unlike osteoarthritis, which is caused by wear and tear, RA is an inflammatory condition.
Symptoms:
Joint pain and swelling
Morning stiffness
Fatigue
Symmetrical joint involvement (affecting both sides of the body)
Deformities in advanced cases
Ayurvedic and Natural Remedies:
Ashwagandha: Known for its anti-inflammatory properties, Ashwagandha helps reduce joint pain and improve mobility.
Turmeric: Curcumin, found in turmeric, has powerful anti-inflammatory effects and may help reduce RA symptoms.
Ginger: Can be consumed as a tea or added to food for its anti-inflammatory benefits.
Triphala: Known for detoxifying the body and reducing inflammation, Triphala can improve overall health and digestion, which is important for managing RA.
Diet for Rheumatoid Arthritis:
Foods to avoid: Refined sugars, processed foods, fried foods, and excessive dairy can worsen inflammation.
Anti-inflammatory foods to include: Omega-3 fatty acids (from fish, flaxseeds), leafy greens, berries, and nuts. These foods help reduce joint inflammation.
Yoga and Lifestyle Changes:
Yoga poses like cat-cow, child’s pose, and gentle twists help improve flexibility and reduce stiffness.
Regular exercise, stress management techniques like meditation, and a balanced sleep schedule can help manage pain and improve overall well-being.
Explaining Rheumatoid Arthritis in Simple Malayalam:
To explain rheumatoid arthritis in a simple way:

"Rheumatoid arthritis" is a condition where the body’s own immune system attacks the joints, causing them to become painful, swollen, and stiff. It can affect any joint in the body, and the pain may come and go.

What is Rheumatoid Arthritis meaning in Malayalam, and how to manage it naturally? - #12567

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