What are the Irattimadhuram benefits for skin, and how to use it? - #12574

Alright, let's dive in. Irattimadhuram, or Licorice root, actually has a decent reputation in Ayurveda for tackling skin issues due to its anti-inflammatory and antioxidant properties. So, you're not way off asking about acne and pigmentation. It’s naturally soothing and the active compound, glabridin, might actually reduce skin darkening and help maintain that overall even tone you're aiming for. Definitely worth noting if pigmentation is a concern for ya. Since you have kinda sensitive skin, be a tad cautious though. Licorice can cause irritation if not used right, like with anything, really. Test a small amount on a patch of skin first, to be safe. If it’s all good, maybe make a face pack by mixing licorice powder with some aloe vera gel or rose water. Leaving it on for about 10-15 mins should be enough. It's less harsh this way. As for ingestion, well, it can improve overall skin health by balancing internal doshas and reducing inflammation from within, which reflects on skin. A small piece in herbal tea can sometimes do wonders but check-in with a health professional; especially if you're concerned about long-term use or if you're taking other meds. Hydration and anti-aging? Indeed. Licorice maintains moisture and possibly supports collagen, which is crucial for youthful skin. But don't chuck your current moisturizer just yet. About sun protection, it’s not a substitute for your go-to sunscreen, but it has mild anti-tanning effects. It could be a nice complementary ingredient in your regimen to amp up UV protection. On the timeline for results — patience is key. It may take weeks to notice major changes, especially with natural remedies, so consistency helps. Experiment a bit, and note what your skin is saying back after you've tried this for a spell. Would love to hear your results, but hey, take it easy with mixing too many things at once. Also, if at any point you feel it’s making matters worse, remember, less is more. Drop it, and always reach out to a dermatologist if things get more serious.