How does Ayurveda treat psoriasis, and what are the best Ayurvedic remedies?

Question

I have been dealing with psoriasis for several years, and while I have tried different creams and medications, the condition always comes back. Recently, I came across psoriasis treatment in Ayurveda, and I want to know if it offers a long-term solution rather than just symptom relief.

I read that Ayurveda sees psoriasis as an imbalance in the doshas, mainly Vata and Kapha, which leads to excessive dryness and scaling. How does psoriasis treatment in Ayurveda work to correct this imbalance? Are there specific herbal remedies, external applications, or detox therapies like Panchakarma that are more effective for this condition?

One concern I have is whether Ayurvedic treatments can help with the itching and flaking that come with psoriasis. Do herbal oils like Mahamarichyadi Taila or Neem oil provide immediate relief, or do they take time to show results? Also, do Ayurvedic doctors recommend dietary restrictions or specific foods to avoid worsening the condition?

If anyone has undergone psoriasis treatment in Ayurveda, I would love to hear your experience. Did it help in reducing flare-ups? How long did it take to see visible improvements, and were there any specific remedies that worked best?

Dr Sujal Patil · Accepted Answer

Ayurveda treats **psoriasis** by addressing the root causes of the condition, such as imbalances in the body's doshas (Vata, Pitta, and Kapha), poor digestion (Agni), and the accumulation of toxins (Ama) in the body. Psoriasis is considered a **Pitta dosha imbalance**, characterized by inflammation, heat, and excess skin cell production. Ayurveda focuses on balancing the Pitta dosha, detoxifying the body, and improving overall skin health.

### Ayurvedic Approach to Treating Psoriasis:
1. **Balancing Pitta Dosha:**
   - Psoriasis is primarily associated with an aggravated Pitta dosha, which causes heat, inflammation, and redness in the skin. Balancing Pitta helps to reduce these symptoms and control the flare-ups.
   - Cooling, soothing herbs and therapies are used to calm the Pitta and promote skin healing.

2. **Detoxification (Ama and Toxins):**
   - Toxins (Ama) build up in the body when digestion is weak or impaired. These toxins are thought to contribute to the development of skin conditions like psoriasis. Detoxification therapies, such as **Panchakarma**, can help cleanse the body of toxins and restore balance.
   - Proper digestion (Agni) is key to ensuring that toxins are not produced in the first place. Strengthening Agni can prevent the accumulation of Ama.

3. **Improving Digestion (Agni):**
   - Ayurveda emphasizes the importance of digestive health in managing skin conditions. Poor digestion can lead to the accumulation of toxins that manifest as skin problems, including psoriasis. Improving Agni helps to maintain healthy metabolism and prevent the buildup of toxins.

4. **Skin Nourishment and Rejuvenation:**
   - Ayurvedic remedies aim to hydrate and nourish the skin, reduce inflammation, and promote healing. Specific herbs and treatments are used to reduce dryness, scaling, and itching associated with psoriasis.

### Best Ayurvedic Remedies for Psoriasis:
Here are some of the most effective Ayurvedic remedies for treating psoriasis:

#### 1. **Triphala**
   - **How it works:** Triphala, a combination of three fruits—**Amla**, **Bibhitaki**, and **Haritaki**—is known for its detoxifying and digestive-boosting properties. It helps cleanse the body of toxins and promotes healthy skin by improving digestion.
   - **Effectiveness:** Triphala helps improve skin health by strengthening the digestive system, which in turn prevents the accumulation of toxins that contribute to skin disorders like psoriasis.

#### 2. **Neem (Azadirachta indica)**
   - **How it works:** Neem is widely used in Ayurvedic medicine for its anti-inflammatory, antimicrobial, and detoxifying properties. It is effective in treating skin conditions like psoriasis due to its ability to balance the Pitta dosha, reduce inflammation, and cleanse the blood.
   - **Effectiveness:** Neem's antimicrobial properties can help reduce skin infections and irritation associated with psoriasis. It also detoxifies the liver, which is essential for skin health.
   - **Usage:** Neem can be taken as a supplement or used topically in the form of neem oil or neem paste.

#### 3. **Turmeric (Curcuma longa)**
   - **How it works:** Turmeric contains **curcumin**, a powerful anti-inflammatory compound. It helps reduce the inflammation and redness associated with psoriasis by calming the Pitta dosha.
   - **Effectiveness:** Turmeric is widely used to treat skin conditions and has been shown to reduce psoriasis symptoms, such as redness, scaling, and itching.
   - **Usage:** Turmeric can be consumed as a supplement, added to food, or applied topically in a paste form to affected areas.

#### 4. **Ashwagandha (Withania somnifera)**
   - **How it works:** Ashwagandha is an adaptogenic herb that helps reduce stress and calm the nervous system. Since stress can trigger psoriasis flare-ups, ashwagandha helps manage stress and improve overall immunity.
   - **Effectiveness:** By reducing stress and balancing the immune system, ashwagandha can help prevent psoriasis flare-ups and promote skin healing.
   - **Usage:** Ashwagandha is typically taken as a powder, tablet, or capsule.

#### 5. **Aloe Vera**
   - **How it works:** Aloe vera is widely known for its soothing, anti-inflammatory, and healing properties. It helps reduce itching, inflammation, and dryness of the skin.
   - **Effectiveness:** Aloe vera gel is effective for soothing the skin and reducing the symptoms of psoriasis. It also provides hydration and supports skin regeneration.
   - **Usage:** Aloe vera gel can be applied directly to the affected skin areas. Aloe vera juice can also be consumed for internal healing.

#### 6. **Guggulu (Commiphora wightii)**
   - **How it works:** Guggulu is an Ayurvedic herb known for its anti-inflammatory and detoxifying properties. It helps balance the Pitta dosha, reduce inflammation, and support liver function, which is critical for detoxification.
   - **Effectiveness:** Guggulu is effective in treating psoriasis by reducing inflammation and supporting the body's natural detoxification processes.
   - **Usage:** Guggulu is typically used in herbal formulations and can be taken as a tablet or capsule.

#### 7. **Coconut Oil**
   - **How it works:** Coconut oil is a natural moisturizer that helps reduce dryness, flakiness, and itching associated with psoriasis. It also has anti-inflammatory properties that soothe irritated skin.
   - **Effectiveness:** Coconut oil can help moisturize and nourish the skin, reducing the discomfort and scaling caused by psoriasis. It is particularly effective in alleviating dryness.
   - **Usage:** Coconut oil can be applied topically to the affected areas for moisturizing and soothing the skin.

#### 8. **Manjistha (Rubia cordifolia)**
   - **How it works:** Manjistha is an herb known for its blood-purifying properties. It helps detoxify the blood, reduce inflammation, and improve skin health.
   - **Effectiveness:** Manjistha helps clear the skin by removing toxins from the bloodstream, which can help reduce psoriasis flare-ups and promote healing.
   - **Usage:** Manjistha is typically used in powdered form and can be consumed as a supplement or applied as a paste to the affected skin areas.

#### 9. **Sandalwood (Chandana)**
   - **How it works:** Sandalwood has a cooling effect on the skin and is often used to soothe inflammation and redness. It helps balance the Pitta dosha and alleviate the burning sensation associated with psoriasis.
   - **Effectiveness:** Sandalwood's anti-inflammatory and cooling properties make it an excellent remedy for reducing the discomfort of psoriasis.
   - **Usage:** Sandalwood powder or paste can be applied to the affected skin areas for a soothing effect.

### Ayurvedic Treatments and Therapies for Psoriasis:
1. **Panchakarma Detoxification:**
   - **Panchakarma** is a comprehensive Ayurvedic detoxification therapy that helps cleanse the body of accumulated toxins (Ama) and restore balance. Treatments like **Abhyangam** (herbal oil massage), **Shirodhara** (oil pouring on the forehead), and **Virechana** (purging) can help improve digestion, reduce inflammation, and promote skin healing.
   - Panchakarma is particularly useful for individuals with chronic psoriasis, as it helps eliminate toxins from the body and calm the aggravated Pitta dosha.

2. **Ayurvedic Diet:**
   - An **anti-inflammatory diet** that includes cooling foods and avoids spicy, oily, or fried foods is recommended. Foods such as **cucumber**, **coconut**, **leafy greens**, **fresh fruits**, and **whole grains** can help reduce Pitta and support skin health.
   - **Avoid** alcohol, caffeine, and processed foods, as these can aggravate Pitta and worsen psoriasis symptoms.

### Lifestyle Recommendations:
- **Stress Management:** Since stress can trigger or worsen psoriasis flare-ups, Ayurvedic practices such as meditation, yoga, and breathing exercises (pranayama) are recommended to reduce stress and promote emotional balance.
- **Adequate Sleep:** Proper rest and maintaining a balanced sleep routine help in the body's healing and rejuvenation process.
- **Hydration:** Drinking plenty of warm water throughout the day helps flush out toxins and maintain healthy skin.

### Conclusion:
Ayurvedic treatment for psoriasis focuses on balancing the Pitta dosha, improving digestion, detoxifying the body, and nourishing the skin. With a combination of herbal remedies, dietary changes, detoxification therapies, and lifestyle practices, Ayurveda offers a holistic approach to managing psoriasis. However, it's important to consult with a qualified Ayurvedic practitioner to create a personalized treatment plan based on your individual constitution and specific symptoms.

Dr. Harsha Joy · Answer

In Ayurveda, psoriasis is viewed as an imbalance in the doshas, particularly Vata and Kapha, which leads to excessive dryness, scaling, and irritation of the skin. The treatment focuses on balancing these doshas and promoting healthy skin regeneration. Herbal remedies such as Mahamarichyadi Taila, Neem oil, and other cooling, anti-inflammatory oils are commonly used to provide relief from itching and flaking. These oils work by moisturizing the skin, reducing inflammation, and detoxifying the body. Panchakarma detox therapies can also help by eliminating toxins and restoring balance. Dietary recommendations include avoiding foods that increase Kapha and Vata, such as dairy, processed foods, and fried foods, while emphasizing cooling, hydrating foods like fruits, vegetables, and whole grains. While relief from symptoms may take time, Ayurvedic treatments can offer long-term benefits by addressing the root cause of the condition. Improvement in symptoms usually becomes noticeable after several weeks of consistent treatment.

Dr. Ayush Varma · Answer

Psoriasis can be such a reoccuring problem, can't it? Ayurveda has a different angle on it, seeing it as a mix of imbalances in the Vata and Kapha doshas that leads to the excessive dryness and scaling you mentioned. The treatment aims to balance these doshas, so the skin can start to heal naturally. It's not just about symptom relief but targeting the root cause.

Herbal remedies and detox therapies like Panchakarma can be quite effective in this regard. For instance, herbal oils such as Mahamarichyadi Taila or Neem oil are often recommended. They might not give instant results like a steroid cream, but many find that with regular use, they start noticing reduced itchiness and flaking over time.

Another thing is dietary changes. Ayurveda emphasizes food that's easy on digestion — that means cutting down spicy, acidic, and processed foods. Favor cooling foods like cucumber, leafy greens, and coconut. Even others found milk and dairy could worsen it, maybe due to Kapha aggravation, so it's good to keep an eye on that.

Panchakarma, a detoxification process, is sometimes used to cleanse the body and reset the doshas. It's pretty intensive, though, so you'd need an experienced practitioner to guide you through. It might take a few sessions, but people often see a real change in their skin condition thereafter.

I remember this one patient who had thick plaques and itchy skin. They felt a significant difference after about 3-4 weeks of applying Neem oil daily and switching up their diet. It's not a quick fix, for sure, but many people find a real long-term solution through Ayurveda.

Every person’s journey is unique, though, so it’s best to consult with an experienced Ayurvedic practitioner who can offer personalized advice based on your individual prakriti and current state of health. It may take time, but for many, Ayurveda provides a more sustainable, holistic approach to managing psoriasis.

How does Ayurveda treat psoriasis, and what are the best Ayurvedic remedies? - #12745

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