What Are the Best Ayurveda Beauty Treatments for Glowing Skin and Hair Health?

Question

I have been looking for natural ways to improve my skin and hair health, and I recently came across Ayurveda beauty treatments that focus on nourishing from the inside rather than just using external products. Ayurveda talks a lot about how digestion, stress, and dosha balance affect beauty, but I’m not sure where to start.

I’ve read about Ayurvedic facials, herbal hair treatments, and even Panchakarma detox for skin purification. But which Ayurveda beauty treatments are the best for glowing skin and hair regrowth? Are there specific herbal pastes or oils that actually work for pigmentation, acne scars, or premature greying?

If anyone has tried Ayurveda beauty treatments, which ones worked for you? How long did it take to see visible changes? I’d love to know about real experiences before trying any treatments myself.

Dr. Harsha Joy · Accepted Answer

Ayurveda emphasizes the importance of a balanced lifestyle, proper digestion, and dosha harmony for optimal skin and hair health. For glowing skin, treatments like herbal facials with ingredients such as turmeric, sandalwood, and neem can help clear pigmentation and acne scars. For hair regrowth and tackling premature greying, herbal oils like Bhringraj, Amla, and Bringaraja are commonly used to nourish the scalp and strengthen hair. Panchakarma detox can also be effective in purifying the body, which indirectly benefits skin and hair by addressing internal imbalances. Visible changes in skin and hair health can take a few weeks to a couple of months, depending on your consistency and diet. Combining external treatments with a balanced diet rich in vitamins and minerals, along with stress management, can yield the best results.

What Are the Best Ayurveda Beauty Treatments for Glowing Skin and Hair Health? - #12958

Doctors’ responses

If you need a detailed answer, ask the Ayurvedic doctor your question

About our doctors

Related questions