What Is Potli Massage, and How Does It Help in Pain Relief? - #13111
I have been dealing with joint pain, muscle stiffness, and chronic fatigue, and I recently read about Potli massage as an Ayurvedic therapy that helps relieve pain using heated herbal poultices. However, I want to understand exactly how it works and whether it is effective for long-term relief. Does Potli massage help only with pain relief, or does it also work for stress reduction and detoxification? Also, are there different types of Potli massages, such as dry herbal poultice massage versus oil-based therapy? How often should one undergo Potli massage to experience long-term benefits? If anyone has tried Potli massage, please share your experience. Did it help with pain relief and relaxation? Also, is it better to get this therapy done by a professional Ayurvedic therapist, or can it be done at home?
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