How to reverse androgenic alopecia - #13118

Given your diagnosis of PCOS (Polycystic Ovary Syndrome), this is a crucial factor because PCOS can lead to hormonal imbalances, which often contribute to hair thinning and loss in women. In Ayurveda, we approach hair loss not only from the perspective of local scalp treatment but from a holistic viewpoint, addressing the root cause of the imbalance. The first step is to balance your Pitta dosha, as it governs metabolism and transformation processes, including hair growth. Imbalance in Pitta can cause inflammation, excess heat, and hormonal disturbances that exacerbate hair loss. Your PCOS likely involves Kapha and Vata dosha imbalances as well, leading to sluggish metabolism (Kapha) and poor circulation to the scalp (Vata). To address your concern: Herbal Treatments: Ayurveda uses herbs like Bhringraj (Eclipta alba), Amla (Indian Gooseberry), Ashwagandha (Withania somnifera), and Ginseng to nourish the scalp, promote circulation, and balance hormones. These herbs help stimulate hair follicles, enhance blood flow to the scalp, and balance your endocrine system. Diet and Lifestyle: A nourishing diet that balances Pitta and Kapha, rich in fresh fruits, vegetables, healthy fats, and whole grains, will help restore harmony to your internal systems. Avoiding excess heat-producing foods like spicy and oily food is also important. Staying hydrated and consuming adequate amounts of flax seeds, walnuts, and saffron will support hair growth. Panchakarma Detoxification: To remove toxins (ama) from the body, which can contribute to hair loss and hormonal imbalances, I recommend therapies like Virechana (purgation) and Nasya (nasal therapy) to cleanse the body. This helps balance the doshas and detoxifies the blood. Scalp Massage: Regular Abhyanga (oil massage) with herbal oils such as Bhringraj oil or Amla oil is beneficial for stimulating hair growth and improving circulation in the scalp. Additionally, Shirodhara (oil poured on the forehead) is beneficial for calming the nervous system and balancing hormones, which can help reduce hair thinning caused by stress. PCOS Management: Ayurveda addresses the underlying causes of PCOS by focusing on liver detoxification, blood purification, and hormonal balancing. Herbs like Shatavari, Guduchi, and Tulsi are often used to support the hormonal system and reduce excess androgen levels. In terms of reversing hair loss, Ayurveda focuses on gradual restoration. While PRP (Platelet-Rich Plasma) may offer temporary results, Ayurveda aims for a more holistic, long-term approach that supports both internal and external factors. Reversal of androgenic alopecia requires consistency and patience, and with proper Ayurvedic treatment for balancing your hormones, improving digestion, and enhancing blood circulation, you may experience improvements over time. It’s important to note that complete reversal might not always be possible in every case, but significant improvement in hair quality, thickness, and overall scalp health is achievable with dedication to the Ayurvedic lifestyle. It's always best to consult with an experienced Ayurveda gynaecologist for a personalized treatment plan, considering both your hair condition and underlying factors like PCOS and constipation.